11/19/2025
🫂Hey friend, how are you holding up? Well today, it all just hit me and I feel completely burned out. I have become triggered and overstimulated by all of the news, viral videos of violence, racism and discrimination. It’s too much! But thankfully, I’m equipped with tools to help me cope. This video presents 3 easy tips you can do to help yourself if experiencing political fatigue. You can also join my Patreon page for free, (YES, FREE) if you need additional resources. There’s no excuse! Taking care of you is a non-negotiable! Sending peace and love your way. ✌🏽💜
Always,
Dr. V