A Kyrious Life

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A Kyrious Life

Kyrie's (pronounced like Lake Eerie without the 'lay") pursuit of whole health 💪🏻💑📚💊?

23/06/2023

QUESTION: Have you successfully stored carrots long term? If so, how?

I have found that a lot of the information out there is contradictory in terms of humidity, temperature, and storage container choice. I call upon you, experienced gardeners, to help me out!

20/06/2023

So I never knew how AMAZING breast milk is. 🍼The healing and protecting power of something that came from my body for my baby kinda boggles my mind. I made some oatmeal/breastmilk soap bars and they are so cute! Not to mention nourishing for all my family’s skin. Kinda creepy and kinda cool 🙃

14/02/2023

❤️😍🥺I love you Roy Lester Bias III!! 😘🥰❤️

You are the best adventure buddy, best friend, supporter, cheerleader, father to my children, family by Christ, protector, and goofball I could ever ask for!

You are so good to everyone in your life, even when that means saying hard things or showing up when you don’t want to.

I am thankful for you all the time, but I’m happy to have an excuse to celebrate our blessing of a relationship on this February 14th!

18/12/2022

🎄🎄Christmas never looked so good on a little body, am I right?🎄🎄
We have loved watching Beau grow and cuddling him every day. I never expected to have a terrifying level of love for someone as quickly as I did with Beau. So intense that I have anxiety thinking about what I would do if anything happened to my little peanut. Then somehow simultaneously it’s such a sweet feeling. And I DO get the urge to just eat his hands and feet and ears. Who am I???
Thank you for doing this shoot 📸for us, and thank you Kadence for being excellent baby support too! These will be such sweet memories ☺️

30/11/2022

It is with an extremely heavy heart that we say goodbye to our baby Venture today. We only had a couple short years with you Venture, and I am so sad Beau will never know you. I love you and thank you for getting me through some of the hardest times of my life. I hope you have better adventures now. From the woods you came and to the woods you return. 💚

22/11/2022

Meet Beau Galilee Bias 💚
born on November 16th, 2022
He makes all the hard months of pregnancy 💯% worth it, just like everyone said 😍

15/06/2022

🌱Going Green 🌱

My first haul. This was just a little over 100 dollars. I was surprised how easy it was to switch and sad I didn’t do it earlier.

Their website at the very bottom under sustainability has information in terms of their standards and practices. Will put link in bio.

Also, I was put on a trial membership of sorts. In a couple months I will be charged 19.99 for a year long membership if I want to continue. The membership gives you free shipping with a minimum purchase of 30 dollars (which is lower than if you didn’t have a membership) and you get exclusive access to new items and free gifts periodically.

With the membership you can choose the frequency in which your deliveries come, and pick and choose what goes in your order.

Let me know if you have any questions!

06/06/2022

Had so much fun celebrating Zach and Alyssa Bias at their wedding yesterday, even through the holy hotness 🌞 that made us look like we had just taken a shower with our clothes on. 😂 Congratulations and God bless you both!

02/03/2022

1st week of the CrossFit open down, 2 more to go 💪

I am in awe of how much my body has changed in just one month of intentional training. I see muscles growing, fat disappearing, and my weight is actually going up (muscle weighs more than fat). And I love it all!

I am getting stronger and more skilled. Everyday tasks that involve moving, lifting, and running are easier and less painful. I’m even giving my boys a run for their money when we wrestle!!

Working out always has me feeling better mentally and physically afterwords, but it’s still hard to get there sometimes. I want to encourage the people that struggle with getting started. Who get anxious and come up with reasons to stay home when it’s time to leave for the gym.

Any movement you do is better than staying home watching New Girl for the 7th time through. You don’t have to be stronger or faster or whatever than anyone else. You just have to show up and do what you can do in that moment. You can walk, dance, box, jump rope, climb, run, do acroyoga, whatever fits your fancy.

I believe in you!! ❤️❤️ Let’s go!!

02/03/2022

🏃‍♀️🏃‍♀️Jake and I took advantage of the warmer weather and walked a few miles on the bike path by the water. 🦆

As I have seen say many times.. outside is free. Truly. We were all meant to be closer to nature. 🌿🌳

Quote me here: You will NOT regret moving your body and getting some vitamin D

(Insert ridiculous exceptions in the comments )

28/01/2022

MENTAL HEALTH
The video is a little slow..but hopefully worth the listen.

15/01/2022

I tried FINALLY

Energy drink of himself, which he drinks almost as frequently as his tequila, so you know I needed to hop on that in hopes of being even 1/1000th of the success that he is.

So far i have had no crash, but also no blastoff if you know what I mean. Without food, the drink made my stomach a bit gurgley, but that is normal for me. Vitamins on an empty stomach often make me nauseous, so that one is on me. I did hop right into working after drinking and was in the focus ZONE

Since my main issue with energy drinks, including coffee, is usually the anxiety, shakes, and and crash, this will definitely be something I try again!

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