03/12/2026
You cannot pour from an empty cup.
Taking care of yourself is not selfish. It is responsible.
So many people are used to caring for everyone else first. They show up, they give, they support, and they carry more than they should. Then they wait for someone to notice they are tired. They wait for someone to take care of them in return.
But your wellbeing cannot depend on someone else remembering you.
You have to make yourself a priority.
You have to protect your energy.
You have to check in with yourself before you check in with everyone else.
When you take care of your mental and emotional health, you become stronger, clearer, and more present. Not just for others — but for yourself.
You matter too.
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Edison Jaquez is a licensed bilingual therapist (English and Spanish) with over a decade of clinical experience working with individuals, couples, and families.
He specializes in anxiety, depression, trauma, grief, substance use, and relationship challenges, using a compassionate and culturally aware approach that integrates evidence-based and holistic practices.
Edison holds a Master’s degree in Clinical Mental Health Counseling and is certified in pastoral and couples counseling.
Insurances accepted. Out-of-network benefits and cash clients welcome.
Book your session today with Edison
📞 609-475-2560