The Cheer Doctor

The Cheer Doctor Helping cheerleaders and cheer teams go from good to GREAT

04/14/2026

My why? I want cheerleaders to be able to fall in love with the gym in the same way I got to. Face less injuries, find more confidence and excel as an athlete. That’s my why

04/11/2026

Sorry what was that? Too busy lifting heavy to make my stunts stronger so I couldn’t hear that.

04/10/2026

Nothing replaces the feeling of flying in a basket ✨

04/07/2026

Adaptive workout the other day💪

04/04/2026

Why does cheer practice, lift and condition so much? Because the hours and hours of training are truly worth those few minutes on the mat and the field.

04/02/2026

I see a lot of wrist pain in cheerleaders.

If your body isn’t ready to handle the load / impact of stunting / tumbling, it will often show up in the wrists or ankles.

The answer to minimizing your wrist pain isn’t to just increase wrist strength or shoulder mobility but rather to work on all of these fundamental skills to improve your body’s ability to transfer force.

04/02/2026

April fools joke may not have gone well, but today’s lift sure did 🫡

Address

Columbus, OH

Telephone

+16148273144

Website

https://www.skool.com/the-cheer-doctor-9765/about

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