Mahogany Manifesto

Home
United States
Columbus, OH
Mahogany Manifesto

Tools & experiences that help you: AFFIRM yourself, DECLARE your purpose & LIVE your truth. DAILY!

10/19/2025

Another all-home-grown salad 🥗

10/17/2025

🍂🎃🎨👩🏾‍🎨

10/13/2025

’s Women’s Wellness Weekend in Yellow Springs is approaching! November 7-9, 2025 🍂 Learn what you have to look forward to if you join the retreat ➡️ Swipe to hear from 🧘🏽‍♀️ 1 two-night residential spot and 3 all-inclusive day passes remain. Express your interest ASAP! Link in bio.

09/30/2025

I’ve had more hellish days in the past three months than I’ve have in at least the last 7 years. Most of the time I feel like I’m floating — just getting through each day, but Monday was special.

The swelling reduced on my mom’s brain, so she was finally able to speak better and eat again after two days.

After Ubering my child to his vocal class, I zipped out of the hospital (later than desired) to pick him up.

I had to run into the grocery store to grab some ingredients for dinner and mid fury I hear: “Heyyyyy herbal tea ladyyyyy! 👋🏽👋🏽” — A two-year customer doesn’t know it, but she made my day.

I love my tea! She loves them, too. Just a reminder that people notice and value what you’re doing even if a given moment feels like hell.

After that moment, I was all smiles.

I ran home, threw on my workout clothes, headed over to the Lincoln Theatre, and participated in an Alvin Ailey (Ailey II) Masterclass 🙌🏽 I haven’t had time for the West African Dance class series that I enjoy, so this workshop filled a big void.

A new blog post on a new platform is in the works. The post will focus on how essential has been in my current caregiving situation.

09/25/2025

Swipe to hear from about the session she will be leading on Saturday, November 8 during the Women’s Wellness Weekend in Yellow Springs ✨

Get your all-inclusive Saturday pass today!

09/22/2025

Listen… when I tell you I hadn’t even finished setting up my table at the farmers market before I sold out of the tomatoes, okra, bell peppers, and cabbage that I brought 🙌🏽 and the teasssss. Once again a hit ✨ I definitely sold over 125 packets. Gotta restock!

It’s more than about selling teas. It’s about education and access. I learned about the medicinal value of common herbs from documented ancestral wisdom, so I am sharing it with others. The planet provides what we need, but the question is are we providing what the planet needs in order to regenerate?

09/19/2025

Did you know that there are hundreds, maybe even thousands, of mint varieties? I literally want to grow/try all of them 😩😊 I’m starting off strong with the nine that I have growing in my backyard: Apple, Candy, Catnip, Grapefruit, Lemon, Lime, Orange, Pineapple, and Strawberry. I have access to a tenth variety (Peppermint) down the street in a community garden that is managed by the 👩🏽‍🌾🌱🙌🏽

I expanded my number of mint plants so that I could add depth and range to my selection of herbal teas.

The benefits of mint include easing the stomach, calming “bad nerves” (as we say in the Black community), and refreshing the spirit.

Mint tea — whether served hot or cold — has cooling effects, hence why I included it in my blend.

Mint is actually in three of my MM tea blends.

Come to the farmers market this Sunday to make@your selections 🙌🏽

09/18/2025

I love international travel, but a local getaway can be just as nurturing and exciting. 🚗 🛣️ is a top destination in Ohio for rest and relaxation in nature. It also has a cool downtown area with fun shops. This little village was the first place I thought of for ’s next domestic retreat!

I’m excited to host a small group of women for a weekend of wellness in November of this year. The residential spots are claimed, but there are four all-inclusive Saturday passes remaining 🙌🏽 Secure your access today!

On Saturday morning, will lead us through a mindful movement session in the Glen Helen (weather dependent) called “Stretch + Soothe: A Mind-Body Reset.” Then, in the afternoon, Freda Ayodele will lead us through a session called (Free)dom Art. Yummy meals will be catered by .

Residential guests will indulge in a final mindful movement workshop led by called “Embodying the Unseen: Breath, Stillness & Sacred Movement.” 🧘🏽‍♀️

This weekend agenda is a dream come true. I can’t wait!

Head to MM’s Linktree to buy your day pass 🎟️

09/15/2025

To get to know me, , you must get to know . 🌊

I am grateful to my parents. They seeded my passion for travel from a young age. Since I was four years old, I’ve been traveling the world. Out of all the places that I’ve been, I can honestly say that Zanzibar truly feels like home.

Travel brings me peace, joy, and sometimes… headaches.

Travel is a practice of going with the flow.

You can’t control everything.

I don’t fly planes. I don’t steer boats. I don’t have the power to make it sunny and 75 every day. I can, however, CHOOSE to live and let live. I can find the silver lining. (See how life reminded me of these lessons this summer by reading my last blog post on .)

Many silver linings and EVEN MORE perfect days are abundant in Zanzibar, Tanzania.

Beautiful water. Beautiful people. Fresh, WHOLE food.

Travel with in November 2026.

Scroll through previous posts to see how fantastic the last journey was for my July 2025 guests.

awaits you❣️

Submit your interest form TODAY.

09/14/2025

One more time for Friday night’s tablescape ✨🙌🏽✨ (tm)

Address

Columbus, OH

Telephone

+16144773511

Website

https://linktr.ee/MahoganyManifesto

Alerts

Be the first to know and let us send you an email when Mahogany Manifesto posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mahogany Manifesto:

Shortcuts

Want your practice to be the top-listed Clinic in Columbus?