Self Care Club LLC

12/05/2025

💚 NEW ROOM2BREATHE EPISODE IS LIVE! 💚
Featured Voice: Coach Akida Gray — “Know Yourself, Grow Yourself: The True Measure of a Win”

Family, this one is powerful. We’re diving into what it really means to know yourself before you lead yourself, redefine what a true “win” looks like, and grow from a place of honesty—not perfection.

If you’ve been feeling stretched, stuck, or called to evolve… this episode is for you.
Take a breath, grab your journal, and tap in:

👉 Watch here: https://youtu.be/MqTd87Gq3ps?si=AX0sOVenxXh0TmZJ

After you watch, drop one takeaway that spoke to your spirit. Let’s grow together. 💚

In this episode of the Room2Breathe Podcast, host LifeCoach614 sits down with Coach Akida Gray—The Bridge Coach () for a soulful, transparent co...

12/01/2025

In this powerful Room2Breathe episode, LifeCoach614 dives deep into:
� Relationship alignment
� Energetic exchange
� Breaking out of comfort zones
� Choosing community that supports your healing
� And giving yourself permission to walk away from low altitudes
If you’ve been feeling stuck, drained, or outgrowing the rooms you’re in… this message is for you.
� In this episode, we explore:
• How your circle influences your healing and growth
• Why elevation requires evaluating your relationships
• The “ceiling effect” and how low-level circles limit high-level women
• The blessing of better connections
• How to step into the community your spirit deserves
� Comment below:
“� I am choosing circles that choose me.”
� If this episode hits home, share it with one sis who’s shifting her circle and stepping into her next level.

11/24/2025

In this powerful Room2Breathe episode, we’re diving deep into the emotional crossroads so many of us reach but rarely talk about out loud: when friendship starts feeling like customer service.

If you’ve been the strong friend… the reliable friend… the “safe space” for everyone else… while carrying your own storms in silence, this episode is your reminder:
You don’t work here.
Not emotionally.
Not spiritually.
Not anymore.

We’ll unpack how overgiving, people-pleasing, and being the designated “listener” turns friendships into full-time jobs you never applied for. We’ll explore why you’ve been treated like customer service — the one who answers every call, fixes every crisis, holds every secret — while receiving crumbs of support in return.

This conversation will help you:
� Recognize when you’re being used, not valued
� Understand emotional labor in friendships
� Stop being everyone’s safe space when they aren’t safe for you
� Set boundaries without guilt
� Choose reciprocity instead of responsibility
� Heal the part of you that thought you had to earn love
� Release friendships that only grew because YOU watered them

If you’re ready to reclaim your peace, your voice, and your space, this episode is for you.

Drop a � in the comments if anything resonates — and remember:
You deserve relationships that choose you back.

11/21/2025

“Obedience Is Healing: Faith, Food & Divine Direction”

Come breathe with us now as Takiesha shares how listening to God changed everything—from her health, to her purpose, to her entire life.

You don’t want to miss this testimony.

In this Featured Friday episode, we welcome Takiesha, better known as ThaVeganHealer, to the Room2Breathe Podcast. 🌿Her story is one of resilience, obedienc...

11/14/2025

Join us live right now on the Room2Breathe Podcast.
Today’s conversation with Featured Voice Natasha Amador is one you don’t want to miss. We’re diving into “Broken Crayons Still Color” and talking about the beauty, strength, and purpose found in our broken pieces.

If you’re ready for real healing, real truth, and real conversation, tap in with us now.
Watch the live episode here:

Join us on the Room2Breathe Podcast for a heartfelt conversation with Natasha Amador, our Featured Voice, as we explore the theme Broken Crayons Still Color ...

11/07/2025

Sometimes healing means breaking the silence you were taught to live in.
This week on the Room2Breathe Podcast, I sit down with author Pamela Michaux to talk about turning trauma into testimony and finding freedom in your own voice.
💚 Breaking Silence: Reclaiming Your Voice One Page at a Time airs TODAY, 11/7 at 9AM EST. https://youtu.be/LYfs14gATw4?si=DH0bMP6QLp9QfBpl

Join us on the Room2Breathe Podcast as we sit down with Pamela Michaux, author of Mundele Diaries, to explore her incredible journey of healing, resilience, ...

11/03/2025

🎶 Healing has a sound — and you can stream it now.

Family, if you’ve been vibin’ with the energy, the message, or the music, I’d love for you to join me over on Audiomack. 💚

That’s where I’m sharing exclusive Room2Breathe tracks, affirmations, and soundscapes created straight from the heart — all rooted in self-care, healing, and truth.

Tap that follow button on Audiomack () so you don’t miss a single drop.
Let’s keep healing out loud, one track at a time.

🎧 Listen. Reflect. Breathe. Repeat.

Stream new music from Room2Breathe for free on Audiomack, including the latest songs, albums, mixtapes and playlists.

10/31/2025

✨ New Episode Premieres Oct 31 • 9AM EST on YouTube!

Family, join me for a powerful and much-needed conversation:
“Business Boundaries: Protecting Your Peace While Chasing Purpose” ft. Sophie Ash, BSc (Hons), DipION — Intuitive Business Coach & Freedom Lifestyle Advocate. 💚

We’re talking about what it really looks like to build a business without burning out — learning to say no without guilt, honoring your energy, and choosing peace even while you’re chasing purpose.

If you’ve ever struggled with overgiving, imposter syndrome, or feeling like your boundaries get blurred in business — this episode will remind you that your peace is not negotiable. It’s part of the plan. 🌿

In this Room2Breathe Podcast episode, LifeCoach614 sits down with Sophie Ash, Intuitive Business Coach & Freedom Lifestyle Advocate, for a powerful conversat...

10/30/2025

In this raw and reflective episode of the Room2Breathe Podcast, we’re unpacking the truth behind identity theft in relationships — not the kind that steals your credit, but the kind that steals your sense of self.

� Have you ever realized you’ve been loving from emptiness instead of overflow?

� Have you ever caught yourself performing peace instead of living in it?

This one’s for the people-pleasers, the “strong ones,” and the lovers who forgot to love themselves first.

Host LifeCoach614, Master Certified Self-Care & Boundaries Coach and creator of Room2Breathe Music, takes us on a powerful journey through:

The psychology of losing yourself in love
The myth of being the “Ride or Die”
Reconnecting with your inner child
Setting boundaries without guilt
Reclaiming your reflection and loving from overflow

� Key Message: Real love shouldn’t cost you your identity. The journey back to yourself isn’t selfish — it’s sacred.

� Reflection Prompt: “Who are you when you’re not who they needed you to be?”
� Affirmation: “I release the need to prove my worth through pain. I no longer chase what drains me. I am learning to love myself in real time — gently, consistently, and without apology."

� Listen on Spotify: Room2Breathe Podcast
� Connect & Heal: www.selfcareclub.org
� Follow on all platforms for music, meditations, and motivation.

10/29/2025

Before the ministry, before the movement — there was a woman just trying to catch her breath.
For years, I whispered the same prayer over and over again:
“God, I just need room to breathe.”
Room to heal from the trauma I never had time to process.
Room to sit still long enough to feel my own heartbeat again.
Room to remember who I was before life got heavy.
And somewhere between the tears, the journaling, and the prayers I didn’t have words for… this vision was born.
💚 Read the full story:
https://open.substack.com/.../p/the-room2breathe-project

The space I prayed for… and became.

10/27/2025

Finding Your Purpose

When you’re starting something of your own, it’s easy to get caught up in strategy, productivity, and the pressure to “figure it out, fast.”

But building a business that’s sustainable and fulfilling starts with something much deeper and more intentional: alignment.

In this reflective Pop-Up Event, Life Coach Shawnta Hill will invite us to rethink our purpose as a grounded sense of clarity that shapes how we move through the world.

As the host of the Room2Breathe podcast and the visionary behind The Self Care Club, Shawnta supports high-achieving women in reconnecting with themselves so they can build lives and businesses that actually feel like their own.

Shawnta will share how boundaries, rest, and releasing old stories helped her stop chasing purpose and start living it.

Together, Shawnta and our Founder, Sophie will explore:
What it means to build a purpose-driven business from the inside out
How self-care creates space for clarity, direction, and creativity
The role of healing and unlearning in entrepreneurial growth
Practical ways to stay grounded when your path feels unclear

If you’ve been asking how to build a business that lasts and reflects who you are, this Pop-Up is for you.

P.S. This will be a livestream event, with Shawnta and Sophie on video. As an attendee, you're encouraged to join in in the chat so the discussion can be shaped around your personal needs, questions, and experiences.

https://community.prospology.com/c/pop-up-events/finding-your-purpose

10/26/2025

NEW BLOG ALERT: We live in a world that rewards visibility, but God still values vulnerability. The Altar or the Algorithm? is a reminder to stop performing peace and start practicing presence. This piece explores what happens when we trade validation for obedience and choose sacred stillness over social performance.

We’re living in a time where everyone’s sharing something — their glow-ups, their grief, their growth. We celebrate transparency, but somewhere along the way, something sacred got lost. We’ve turned our devotion into documentation. We talk to our followers before we talk to the Father. We po...