Ashley Taylor, LPCC

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Ashley Taylor, LPCC

Debunking mainstream mental health rhetoric & increasing access to informed care one meme at a time.

11/09/2023

Never forget
🇺🇸🌇🙏

30/03/2023

Therapy at the deepest level has the power to actually re-wire your neuronal network.

This is called neuroplasticity.

Just like our cells turnover in 80-100 days to create a “new you”, so can our brain be re-wired to be a new version of you. All it takes is being open-minded to engage with the process.

Need counseling?
Try psychology today.com and type in your zip code to find a therapist who takes your insurance near you 💙

❤️

19/02/2023

Accurate 😅🙌

04/02/2023

“We are all trauma survivors, to one degree or another.”

If there’s a meme out there to summarize what I could say about trauma and the impact of such in the present, it would be this meme right here.

❤️‍🩹

29/12/2022

https://welldoing.org/article/10-signs-you-grew-emotionally-immature-parents

Growing up with emotionally immature parents can make it difficult for children to express their needs and feelings, says psychologist Lindsay Gibson

06/12/2022

There’s nothing more to it.

22/11/2022

It’s unfortunate, but true.

Over 70% of adults in the U.S. have experienced at least one traumatic event in their lives, and AT LEAST 1 out of 7 children have experienced neglect or abuse in the past year. Transgenerational trauma is very real, and very destructive. It doesn’t matter who in the family unit steps up to heal and break the cycle, but unfortunately we find this responsibility tends to get passed on by those who harm to those who have been (or are being) harmed.

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