Holistic Life Podcast

Holistic Life Podcast Holistic Life Podcast discusses strategies & solutions for abundant living.

10/24/2025

What's the cost of looking like you have it all together when you're barely holding on?

In this episode, we're talking about something I see constantly—women who are crushing it publicly (successful businesses, thriving ministries, impressive careers) but crumbling privately (exhausted, disconnected, spiritually depleted).

If you've ever felt like a fraud despite your success, this episode is for you.

In this episode, you'll discover:
� The hidden pattern of public success masking private breakdown
� Why performance is exhausting but stewardship is sustainable
� The difference between managing an image and cultivating a life
� Biblical examples: Jesus withdrawing to pray, David's private worship, and the warning of whitewashed tombs
� How to rebuild trust with yourself after breaking promises to prioritize your well-being
� One simple practice to start integrating your public and private life TODAY

QUOTE TO REMEMBER:
"God is not impressed by your image. He's invested in your heart. He doesn't need you to look like you have it all together. He wants you to actually BE whole."

RESOURCES MENTIONED:
� Join the Rebuild & Rise™ Hub: https://www.skool.com/shelby-frederick-3409
� Day 35 Video: "Why You're Successful Publicly But Falling Apart Privately": https://www.youtube.com/watch?v=J-xzao08-zI&t=72s
� Free Resource: The Integration Assessment: https://shelby-frederick-lady-jewels.kit.com/5e35637824
� Full Podcast Episode: https://www.youtube.com/watch?v=J-xzao08-zI&t=72s

CONNECT WITH ME:
� Email: info@jewelsofwellness.net
� Instagram:
� Website: jewelsofwellness.net

� New to streaming or looking to level up? Check out StreamYard and get $10 discount! �

10/17/2025

Most women of faith don’t lack revelation—they lack rhythm. In this episode, I unpack what happens after the breakthrough and why most healing doesn’t stick without systems that can sustain it.

We break down:

The myth that breakthrough equals done.

Why spiritual momentum dies without strategy.

The real reason you feel like you’re “starting over” every few months.

Using the D.D.B. Framework, I walk through how to:
→ Disrupt: Stop spiritualizing inconsistency
→ Dismantle: Break the lie that breakthrough means finished
→ Build: Establish repeatable rhythms that hold your growth

Plus, we discuss AI with purpose, exploring how automation can become your ally, not your enemy, especially when healing requires structure.

� If you’re done chasing emotional highs and ready to build what lasts, this is your blueprint.

� New to streaming or looking to level up? Check out StreamYard and get $10 discount! �

10/11/2025

Rhythm, Not Perfection

10/05/2025

Detoxing the Spirit for Breakthrough: Integration & Activation Part 3

10/04/2025

Detoxing the Spirit for Breakthrough: Integration & Activation Part 2

10/03/2025

Detoxing the Spirit for Breakthrough: Integration & Activation Part 1

Introducing Beyond The Surface Podcast Series!Are you ready to detox your body, mind, and spirit? Welcome to Beyond The ...
02/20/2025

Introducing Beyond The Surface Podcast Series!

Are you ready to detox your body, mind, and spirit? Welcome to Beyond The Surface—the podcast that goes beyond trendy cleanses to uncover the real impact of toxins in our daily lives.

Join me as we explore holistic detox strategies, break free from hidden toxins, and reclaim our energy, clarity, and vitality—one episode at a time!

What you’ll discover:
* How toxins impact your health & emotions
* Simple, natural detox methods for everyday life
* The power of herbs, nutrition, and mindset shifts
* Special guests & expert insights on deep cleansing

Ready to reset?
Subscribe now and start your Beyond The Surface journey today!

Fridays at 11 am EST
All streaming outlets and YouTube
See link in the comments or bio!

Drop a 💚 if you're excited for this transformative series!

Special Guest Alert!We’re beyond excited to welcome Apostle Jonelle Maxwell to the Holistic Life Podcast! As the visiona...
02/13/2025

Special Guest Alert!

We’re beyond excited to welcome Apostle Jonelle Maxwell to the Holistic Life Podcast! As the visionary behind "I Am Woman: Thriving in Purpose Global, Inc.," a leader in the marketplace, and an expert in kingdom relationships, Apostle Maxwell brings a wealth of wisdom on navigating courtship, building a strong marriage covenant, and thriving in purpose.

In this episode, we discuss:
🔹 How to prepare for marriage with wisdom & intention
🔹 Spirit, soul, and body wellness for a thriving life
🔹 Leadership and business strategies for women in the marketplace
🔹 Overcoming past trauma and embracing your purpose

You don’t want to miss this powerful conversation! Listen Friday, February 14th at 11:00 am EST and tag a friend who needs to hear this!

New Episode Alert!This week on the Holistic Life Podcast, we’re joined by the inspiring Christina Cloud: author, musicia...
02/05/2025

New Episode Alert!
This week on the Holistic Life Podcast, we’re joined by the inspiring Christina Cloud: author, musician, and advocate for recovery and faith-based healing.

Christina’s book, "My Love Letter to Alcohol" is a powerful testimony of her journey from addiction to freedom. Learn how faith, hope, and determination helped her reclaim her life and inspire others to do the same. She also shares her vision for building a sober home where peace and healing thrive.

Don’t miss this empowering episode! Grab her book on Amazon to start your own journey of transformation.

Date: Friday, February 7th
Time: 11:00 am EST
See streaming link below or in bio.

Address

Columbus, OH

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Our Story

Holistic Life Podcast is a relaunch of the original Jewels Speak Radio Show, which started in 2010 on BlogTalk Radio. By addressing the concerns of women through the Word of God, we provide empowerment, tools for breakthrough and a safe place for healing and deliverance into wholeness.

We are very excited to have you join our community as we continue the message of “Healing and Wholeness” in every area of life.....Spirit, Soul and Body!