Podium Nutrition

03/04/2024

12/30/2022

Do you have a fat loss goal for 2023?

Comment below!
❤️5lbs
🧡6-9lbs
💛10-14lbs
💚15-19 lbs
💙20 lbs +

12/28/2022

What are you doing to reach your personal and health related goals in 2023??

Will you have a repeat of this year, or will this be your best year in 2023.

12/20/2022

A positive thought can birth the next positive moment. ❤

12/19/2022

It's NOT normal to be depressed
It's NOT normal to be anxious
It's NOT normal to have daily headaches
It's NOT normal to be overweight
It's NOT normal to rely on medication to survive
It's NOT normal to have bloating

It's common.....NOT normal

You deserve better than common ❤️❤️❤️

09/07/2022

Storing meat and the choosing hugher quality is huge with myself.

Some people don't choose to have protein sources that are from animals, and that's okay.

For those that do, here are some fantastic tips to store and choose the best quality meats that are lean and simple. :)

09/01/2022

In life and your health. Being an optimist is one of the best way for you to have self growth.

06/18/2022

Here's a little tip for ya..
Need a healthy meal, but don't have a lot of time? Grab a rotisserie chicken and a bagged salad and boom lunch/supper is served!

06/01/2022

One of these things is not like the other!🎶

Which would make you feel more full?

The whole grapes would be more filling AND has less calories!

There’s nothing wrong with raisins, they are just more calorie dense and you’d want to eat them with a source of protein or fat to keep your blood sugar balanced. A small handful of nuts would do it!

05/31/2022

Who here decided to get buck wild this weekend and is on fitness and health journey??

What if I told you it's alright, and there's a solution?

Introducing the wild weekend fix!!

Get your gut biome and body back to where you should be and never look back!

Flash sale for today and tomorrow!

Like, comment or shoot a message and let's get it rolling!

04/08/2022

Yes it's lunch time but let's look ahead to the future.

Starting your day with proteins and hydration is a perfect way to be the CEO of your life every morning.

Protein creates a satisfaction for your tummy, and will help your bodily functions!

As fun as milk and cereal are, feed your machine and inner champion!

Get those eggs and a protein shake in!!