mOBiNurses Inc.

12/13/2025

Do you want to experience birth in your own way? Join us for Childbirth Education as we discuss everything from physiology to what happens when you check in to the hospital!

We are committed to ensuring everyone has equal access to empowered birth. Join us on Saturday, January 3rd at 12pm for FREE childbirth education!

If you would like to contribute to the ongoing success of mOBiNurses Inc., please consider donating anything you can via our GiveButter campaign at: https://givebutter.com/ahM8Lj

If you are the recipient of Medicaid, you can also upload your insurance card, and mOBiNurses Inc. can bill insurance on your behalf!

Sign up today at: https://form.jotform.com/253457307022047

12/12/2025

We are committed to ensuring everyone has equal access to empowered birth. Join us on Saturday, January 3rd at 12pm for FREE childbirth education!

If you would like to contribute to the ongoing success of mOBiNurses Inc., please consider donating anything you can via our GiveButter campaign at: https://givebutter.com/ahM8Lj

If you are the recipient of Medicaid, you can also upload your insurance card, and mOBiNurses Inc. can bill insurance on your behalf!

Sign up today at: https://form.jotform.com/253457307022047

12/08/2025

One of the most underrated tools in labor isn’t found in a hospital bag or on a birth plan — it’s understanding the physiology of birth.

When you know what your body is doing, why it’s doing it, and how each phase works, something incredible happens:
you move from fear ➝ confidence, from tension ➝ trust.

Understanding birth physiology can actually decrease pain.
Here’s how:
Less Fear = Less Tension
Fear triggers the body’s fight-or-flight response, which tightens muscles and intensifies sensations. When you understand the purpose behind contractions or pressure, your body is more likely to stay relaxed — and relaxation reduces pain.

You’re More in Control
Knowing what’s normal helps you anticipate changes, make informed decisions, and stay grounded. When your brain can label what’s happening, the intensity becomes more manageable.

You Can Work With Your Body
Birth education teaches positioning, breathing, and coping skills that support how the uterus and pelvic floor naturally function. When you move and breathe in ways that help the process, discomfort often decreases.

Confidence Changes Everything
A confident birther releases more oxytocin and endorphins — your body’s natural labor-supporting and pain-relieving hormones. Knowledge nurtures that confidence.

Birth isn’t something to fear — it’s something to understand.
And when you understand it, you reclaim your power.

12/07/2025

People often think doulas are “just emotional support,” but let’s be clear… we put in real, physical work at every birth.

We’re holding bodies up when contractions hit.
We’re applying counter pressure for hours.
We’re doing those hip squeezes until our arms are shaking — and then doing them again because it helps you breathe through the next wave.

Doulas aren’t only there to talk you through the hard moments…
We’re there to move with you, support your body, and offer hands-on comfort that can literally change how labor feels.

From double hip squeezes and rebozo work…
to helping position your body for progress…
to supporting tired legs, tired backs, tired hearts —

doulas show up with skill, strength, and so much care.

Emotional support is part of what we do.
But physical support?
That’s our superpower.

12/05/2025

There are 3 stages to the birthing process:
Knowing what your body is doing in labor can replace fear with confidence.

Stage 1: Early & Active Labor
Your cervix dilates from 0–10 cm. Contractions become longer, stronger, and closer together.
Tip: Rest in early labor, hydrate, and use movement or warm water for comfort.

Stage 2: The Pushing Stage
Once fully dilated, your body begins bearing down. Baby descends and is born.
Tip: Try different pushing positions — side-lying, squatting, hands-and-knees — to open the pelvis.

Stage 3: The Placenta Stage
After baby arrives, your body gently releases the placenta.
Tip: Skin-to-skin helps your hormones support this stage naturally.

When you understand what’s happening, each step feels less overwhelming and more empowering.

12/04/2025

Wherever you are in your pregnancy journey, we’re cheering you on and here to support you with compassion, education, and advocacy.

12/03/2025

A simple phrase like:
“Can you walk me through my options?”
opens the door to clarity and informed decision-making.
You deserve to understand every step of your care.

12/02/2025

At MOBiNurses Inc., we’re committed to bringing compassionate perinatal support directly to families who need it most. From birth planning to labor support, postpartum resources, and community partnerships—our mission is to engage, educate, and empower!

12/01/2025

Winners of our postpartum healing boxes are: Kiera Burnham, Alika Williams and Nahla Guzman !!! Congratulations to you 3, on both the prize and the pregnancies! Shoot us a message and we will coordinate delivery 💜

Are you or someone you know expecting soon? Well you're in luck because our very own Addie V. - Doula has donated THREE postpartum healing kits to give away to our community!

Inside each one you'll find:
-depends
-cold peri packs
-peri bottle
-herbal satchets
-dermoplast
-witch hazel pads
-electrolyte powder
-cold/hot breast pads
-Dr Teal's body scrub
-exfoliating gloves
-silk robe, headband, eye mask, scrunchy set
-house slippers
-chapstick
-lotion
-2k gold under eye masks
-lip masks
-small notebook

All you have to do is
-like
-comment
-AND share
this post to be entered to win one of these wonderful boxes!

Winners will be announced on Monday, December 1st 🩵

11/30/2025

Let's spread some advice! What is something you wish you'd known or what would advice do you have for an expecting parent?

11/29/2025

When you’re pregnant or in labor, decisions can come fast.
Sometimes too fast.

That’s why we love the BRAIN acronym — a simple, powerful tool to help you pause, stay informed, and make choices that feel right for you.

Remember:
You always have the right to ask questions.
You always have the right to understand your options.
You always have the right to choose what feels best for your body and baby.

Advocacy starts with confidence, and confidence starts with information.
BRAIN is your built-in reminder that you’re allowed to think—deeply and intentionally—before saying yes.

11/28/2025

Holiday Reminder: Let Baby Bake

The holidays can make everything feel rushed — shopping, cooking, traveling… but one thing that never needs to be rushed is your baby’s arrival.

Unless there’s a true medical reason, letting your baby “bake” until they’re ready supports:
-healthier lungs
-better feeding
-more stable blood sugar
-smoother postpartum recovery
-lower risk of NICU time

Your body and baby know what they’re doing — even in December.
So give yourself permission to slow down, set boundaries, and protect your due-date window.

Holiday plans can wait. Healthy births can’t. So let baby bake!