Anxiety Help From a Patient and Pharmacist Perspective

02/11/2020

https://www.pharmacist2patient.com/pharmacist2patient-4/stop-the-looping-thoughts

OK! So sorry that I totally ghosted this blog! But, look out, there has been a sighting!? There is something that has been tumbling around my head that I want

01/12/2020

Use this to time your breaths discussed in “The Time is Now!”

01/11/2020

Getting more into the methods of managing anxiety. Take a look...

Beginning to dive into methods to stay present and hence manage anxiety.

12/24/2019

Does your child kill it in practice, but struggle in games? This is for you 👇🏼

For this post, I plan to go a little off track. Partially because everyone is busy with the holidays (I know…we need MORE anxiety help NOW…duh!?). Yes, gettin

12/18/2019

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Anxiety!! Help from a Patient & Pharmacist Perspective - healthcare practitioner providing anxiety help

12/18/2019

The music notes will make sense once you begin reading...didn’t want to attach a celebrity face to the post, but you’re about to find out they’re no different than you and me!!

Ok, so I’ve painted anxiety disorder in a pretty negative, but honest, light up to this point. Given that we’re on the precipice of the holidays, I want to giv

12/12/2019

I foresee there being more engagement on the site itself, so...

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Anxiety!! Help from a Patient & Pharmacist Perspective - healthcare practitioner providing anxiety help

12/11/2019

Another one! Starting to get into the coping/self care side of things. This being one of my favorites, but many more to come!

As promised in the last post...my favorite way to ward of anxiety. Exercise! I know, I know...you may hate the gym and it's not time for New Year's re

12/11/2019

Anxiety...in a nutshell!

Anxiety is tough to explain to someone who hasn't experienced it; at least in the clinical form. We ALL experience anxiety, likely on a daily basis. What

12/11/2019

Interested in anxiety information from a unique perspective? Check it out. Much more to come on this blog. So much to share...

Welcome to my inaugural post! This will the the first of many. I'm tired of watching SO MANY people struggle with anxiety! Through my profession as a Pha