10/28/2025
Unlock Your Hips: Anatomy, Emotion, and Flow
Your hips are more than just joints- they're often the storage spot for stress, emotion, and unspoken energy.
Discover the fascinating connection between anatomy, emotion, and flow in this blog post: https://goyogausa.com/yoga-for-hips/
Our upcoming Happy Hips & Heart Openers workshop combines mindful movement and deep release to bring balance back to both body and mind.
Join Aryana 11/8 at GoYoga Grandview @ 1:00pm and feel the freedom unfold.
They say the hips are the basement of our bodiesβthe place where we stash what we donβt want to deal with. Just like a basement in a home, things get stored there, sometimes forgotten, sometimes avoided, until we shine a little light and make space to sort it out. In yoga, the hips often get β¦...