Competitive Edge Physical Therapy and Performance

Competitive Edge Physical Therapy and Performance Helping CrossFitters and weightlifters eliminate pain, avoid surgery, & conquer their fitness goals.

Joel came to physical therapy with  with stubborn wrist pain that was keeping him from weightlifting as holding a barbel...
03/13/2026

Joel came to physical therapy with with stubborn wrist pain that was keeping him from weightlifting as holding a barbell always bothered his wrist. With dry needling and targeted strengthening exercises, symptoms immediately calmed down and movement became more comfortable for him. As his strength and mobility returned, so did his ability to get back to lifting without any pain or restrictions.

Thank you Joel!

Always looking to improve herself, Rachel came to us hoping to build the strength and technique needed to perform pull-u...
03/06/2026

Always looking to improve herself, Rachel came to us hoping to build the strength and technique needed to perform pull-ups more confidently in CrossFit. Through a structured program focused on her shoulders, upper back, lats, and grip strength, as well as efficient pulling mechanics, she steadily improved week after week. As her strength grew, so did her confidence and efficiency on the rig. By the end, she was performing them cleaner, stronger, and with far less wasted energy during workouts.

Thank you Rachel!

😤Finally Back to Ironman Training!While training for an Ironman, a sudden spike of knee pain derailed Aaron’s training p...
02/27/2026

😤Finally Back to Ironman Training!

While training for an Ironman, a sudden spike of knee pain derailed Aaron’s training plan and kept him from running altogether. Instead of pushing through, he turned to dry needling and targeted strengthening exercises to calm the irritation. The relief came immediately —as his pain dropped, mobility returned, and his confidence to run shot back up. In just a short stretch, he was back on the road, training toward race day with even more purpose than before.

Thank you Aaron!

📍Competitive Edge Physical Therapy & Performance | Columbus, OH

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We help Columbus’ active men and women solve the root cause of their pain and take back their active lifestyles!

💥DM us “FREE CALL” to schedule a Free consultation with Dr. Taylor to discuss your pain or injury.

📞 614-392-7090 (call or text)

⚕️Our 3-STEP Recovery Formula⚕️
1️⃣RESET: eliminate pain
2️⃣REFINE: optimize your movement
3️⃣REINFORCE: teach you how to stay injury free

02/25/2026

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Why we use dry needling ! Dry needling is an amazing tool for reducing pain and improving function so you can stop skipping workouts and get back to your active life! These are the 4 main benefits we use dry needling for ⬇️⬇️⬇️

1️⃣Decrease pain
2️⃣Reduce muscle tension and improve movement
3️⃣Kickstart natural healing and increased bloodflow
4️⃣ Help Re-program the nervous system to allow more activity so you can get back to the gym!

If you want to try this powerful treatment send us a DM today!
📍Competitive Edge Physical Therapy & Performance | Columbus, OH

—————————————————————
We help Columbus’ active men and women solve the root cause of their pain and take back their active lifestyles!

💥DM us “FREE CALL” to schedule a Free consultation with Dr. Taylor to discuss your pain or injury.

📞 614-392-7090 (call or text)

⚕️Our 3-STEP Recovery Formula⚕️
1️⃣RESET: eliminate pain
2️⃣REFINE: optimize your movement
3️⃣REINFORCE: teach you how to stay injury free

🥳Back to biking and lifting weights after knee pain!After persistent knee issues, Peter set out to regain mobility and r...
02/20/2026

🥳Back to biking and lifting weights after knee pain!

After persistent knee issues, Peter set out to regain mobility and return to working out, something he’d been restricted from doing. He had done physical therapy before, but knew he could do better. We began seeing immediate and steady progress in his range of motion and strength, showing consistency and the right approach can make all the difference.
With a plan built around his goals, he has jumped back into training with more confidence. His recovery isn’t finished yet — but the momentum has been life changing for him as each session moves him closer to full strength.

Thank you Peter!

📍Competitive Edge Physical Therapy & Performance | Columbus, OH

—————————————————————
We help Columbus’ active men and women solve the root cause of their pain and take back their active lifestyles!

💥DM us “FREE CALL” to schedule a Free consultation with Dr. Taylor to discuss your pain or injury.

📞 614-392-7090 (call or text)

⚕️Our 3-STEP Recovery Formula⚕️
1️⃣RESET: eliminate pain
2️⃣REFINE: optimize your movement
3️⃣REINFORCE: teach you how to stay injury free

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Columbus, OH

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