B Well Ayurveda Health Coach

B Well Ayurveda Health Coach Clinical Ayurvedic Specialist, NAMA Certified, Holistic Nurse, Health Coach, Reiki Master, Women’s Integrative and Functional Medicine Clinical Educator

Hello and welcome to B Well Ayurveda Health Coach with Betty Brown! I am a Clinical Ayurvedic Specialist, and received my Ayurvedic training from the California College of Ayurveda. I am a Registered Nurse (RN), with a BSN from the University of Minnesota School of Nursing in 1992. As an RN, I worked primarily in Critical Care. The last 20+ years, I transitioned from working in a hospital setting to focus on my passion of health and wellness, engaging in community initiatives around preventative health measures. As I looked to further my studies in holistic and preventative health systems, I discovered Ayurveda. The holistic teachings of Ayurveda connected with my core beliefs of health, with the emphasis on nutrition, proper digestion, and living in balance with one’s mind, body and spirit. To me this is true holistic and preventative health care. Since I started studying Ayurveda in 2015, I have seen a profound change in my own personal physical, emotional and spiritual health as I have incorporated Ayurvedic self-care practices in my daily life. I experience improved physical wellness and improved digestion for maintaining my optimal weight. Ayurveda has taught me how to manage the stresses of life with greater ease and a sense of peace. Most importantly, Ayurveda offers me simple and effective empowering tools I can use in my everyday life allowing me to feel my best. I incorporate my passion for cooking through the lenses of Ayurveda, where food is considered medicine. I grew up in Korea where I have fond memories of foraging with my mother in the mountains for herbs and greens used to promote general health. Food not only satiates hunger, but supports the body’s natural abilities to detoxify, build new healthy tissues and fight off infection and diseases. I am also trained in other holistic supportive therapies such as meditation, hypnotherapy, and Reiki, which I incorporate in my Ayurvedic therapies. I am excited to share my knowledge Ayurveda with you. I know you will find a greater sense of control over your own health as I have found in my health management. It would be an honor to work with you. Welcome to your journey of health and wellness through Ayurveda!

Our job is to love others without stopping to inquire whether or not they are worthy.THOMAS MERTON
02/15/2026

Our job is to love others without stopping to inquire whether or not they are worthy.

THOMAS MERTON

Ayurvedic Seasonal Lunch & Learn Spring Workshop, Balancing Kapha DoshaMy passion is cooking healthy, nourishing, and d...
02/13/2026

Ayurvedic Seasonal Lunch & Learn Spring Workshop, Balancing Kapha Dosha

My passion is cooking healthy, nourishing, and delicious meals since food is medicine. Ayurveda teaches the foundation of health and the root cause of dis-ease begins in our gut. Eating healthy meals that support your digestive fire (agni) and balance our doshas is a very good step towards health and wellness.

Enjoy a deliciously prepared Ayurveda lunch to help balance the cold, stagnent energy of Spring, Kapha dosha. I will review key elements of Kapha dosha, and share with you tips on keeping yourself energized yet grounded, warm and balanced. You will also receive recipes to try at home.

Dates:

Friday March 13, 1pm -2:30pm ET

Friday April 10, 1pm -2:30pm ET

Cost: $35 for lunch

Location: In-Person, Columbus OH

Email bwellayurveda@gmail.com

Don’t ask what the world needs. Ask what makes you come alive and go do it. Because what the world needs is people who h...
02/12/2026

Don’t ask what the world needs. Ask what makes you come alive and go do it. Because what the world needs is people who have come alive.

HOWARD THURMAN

Times that challenge us physically, emotionally, and spiritually may make it almost impossible for us to feel grateful. ...
02/10/2026

Times that challenge us physically, emotionally, and spiritually may make it almost impossible for us to feel grateful. Yet, we can decide to live gratefully, courageously open to life in all its fullness.

BR. DAVID STEINDL-RAST

The best way to predict the future is to create it togetherJoe Echevarria
02/09/2026

The best way to predict the future is to create it together

Joe Echevarria

You cannot do kindness too soon, for you never know how soon it will be too late Ralph Waldo Emerson
02/08/2026

You cannot do kindness too soon, for you never know how soon it will be too late

Ralph Waldo Emerson

When you feel the earth moving, bring yourself back to the now. You’ll handle whatever shake-up the next moment brings w...
02/07/2026

When you feel the earth moving, bring yourself back to the now. You’ll handle whatever shake-up the next moment brings when you get to it. In this moment, you’re still breathing. In this moment, you’ve survived. In this moment, you’re finding a way to step onto higher ground.

OPRAH WINFREY

Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope....
02/06/2026

Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.

MAYA ANGELOU

Prayer for Universal PeaceMay our parents be well, happy, and peaceful.May our relatives be well, happy, and peaceful.Ma...
02/05/2026

Prayer for Universal Peace

May our parents be well, happy, and peaceful.
May our relatives be well, happy, and peaceful.
May our friends be well, happy, and peaceful.
May all indifferent persons be well, happy, and peaceful.
May any unfriendly persons be well, happy, and peaceful.
May all beings in this area be well, happy, and peaceful.
May all beings in our city be well, happy, and peaceful.
May all beings in our state be well, happy, and peaceful.
May all beings in our country be well, happy, and peaceful.
May all beings in the Universe be well, happy, and peaceful.
May the suffering ones be suffering-free.
May the fearful be free from fear.
May the grieving shed all grief.
May you and all beings be well, happy, and at peace.

-Venerable Bhikkhu Pannakara
Walk, For Peace

Compassion is an action word with no boundaries.PRINCE
02/04/2026

Compassion is an action word with no boundaries.

PRINCE

Let us be quicker to praise than to find fault. Let us be quicker to thank others than to complain.DESMOND TUTU ...
02/02/2026

Let us be quicker to praise than to find fault. Let us be quicker to thank others than to complain.

DESMOND TUTU

Give yourself the gift of stillnessJoin me for a FREE guided meditation on Zoom Tuesday 2/3/26, 6:30pm -7pm ET Send DM o...
02/02/2026

Give yourself the gift of stillness

Join me for a FREE guided meditation on Zoom

Tuesday 2/3/26, 6:30pm -7pm ET

Send DM or email bwellayurveda@gmail.com for the Zoom link

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Columbus, OH

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

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Hello and welcome to B Well Ayurveda Health Coach with Betty Brown! I am an Ayurvedic Health Educator and Coach. I am a Registered Nurse (RN), with a BSN from the University of Minnesota School of Nursing in 1992. As an RN, I worked primarily in Critical Care. The last 17 years, I transitioned from working in a hospital setting to focus on my passion of health and wellness, engaging in community initiatives around preventative health measures. As I looked to further my studies in holistic and preventative health systems, I discovered Ayurveda. The holistic teachings of Ayurveda connected with my core beliefs of health, with the emphasis on nutrition, proper digestion, and living in balance with one’s mind, body and spirit. To me this is true holistic and preventative health care. Since I started studying Ayurveda in 2015, I have seen a profound change in my own personal physical, emotional and spiritual health as I have incorporated Ayurvedic self-care practices into my daily life. I experience improved physical wellness and improved digestion for maintaining my optimal weight. Ayurveda has taught me how to manage the stresses of life with greater ease and a sense of peace. Most importantly, Ayurveda offers me simple and effective empowering tools I can use in my everyday life allowing me to feel my best. I incorporate my passion for cooking through the lenses of Ayurveda, where food is considered medicine. I grew up in Korea where I have fond memories of foraging with my mother in the mountains for herbs and greens which are used to promote general health. Food not only satiates hunger, but supports the body’s natural abilities to detoxify, build new healthy tissues and fight off infection and diseases. I am also trained in other holistic supportive therapies such as meditation and hypnotherapy which I incorporate in my Ayurvedic therapies. As I work towards becoming a fully certified Ayurvedic Health Practitioner in the next couple of years, I am excited to share my knowledge Ayurveda with you. I know you will find a greater sense of control over your own health as I have found in my health management. It would be an honor to work with you. Welcome to your journey of health and wellness through Ayurveda!