B Well Ayurveda Health Coach

B Well Ayurveda Health Coach Clinical Ayurvedic Specialist, NAMA Certified, Holistic Nurse, Health Coach, Reiki Master, Women’s Integrative and Functional Medicine Clinical Educator

Hello and welcome to B Well Ayurveda Health Coach with Betty Brown! I am a Clinical Ayurvedic Specialist, and received my Ayurvedic training from the California College of Ayurveda. I am a Registered Nurse (RN), with a BSN from the University of Minnesota School of Nursing in 1992. As an RN, I worked primarily in Critical Care. The last 20+ years, I transitioned from working in a hospital setting to focus on my passion of health and wellness, engaging in community initiatives around preventative health measures. As I looked to further my studies in holistic and preventative health systems, I discovered Ayurveda. The holistic teachings of Ayurveda connected with my core beliefs of health, with the emphasis on nutrition, proper digestion, and living in balance with one’s mind, body and spirit. To me this is true holistic and preventative health care. Since I started studying Ayurveda in 2015, I have seen a profound change in my own personal physical, emotional and spiritual health as I have incorporated Ayurvedic self-care practices in my daily life. I experience improved physical wellness and improved digestion for maintaining my optimal weight. Ayurveda has taught me how to manage the stresses of life with greater ease and a sense of peace. Most importantly, Ayurveda offers me simple and effective empowering tools I can use in my everyday life allowing me to feel my best. I incorporate my passion for cooking through the lenses of Ayurveda, where food is considered medicine. I grew up in Korea where I have fond memories of foraging with my mother in the mountains for herbs and greens used to promote general health. Food not only satiates hunger, but supports the body’s natural abilities to detoxify, build new healthy tissues and fight off infection and diseases. I am also trained in other holistic supportive therapies such as meditation, hypnotherapy, and Reiki, which I incorporate in my Ayurvedic therapies. I am excited to share my knowledge Ayurveda with you. I know you will find a greater sense of control over your own health as I have found in my health management. It would be an honor to work with you. Welcome to your journey of health and wellness through Ayurveda!

The best preparation for tomorrow is doing your best today.H. Jackson Brown Jr.
04/06/2026

The best preparation for tomorrow is doing your best today.

H. Jackson Brown Jr.

Observe the wonders as they occur around you. Don’t claim them. Feel the artistry moving through and be silent.RUMI ...
04/03/2026

Observe the wonders as they occur around you. Don’t claim them. Feel the artistry moving through and be silent.

RUMI

It is only with the heart that one can see rightly; what is essential is invisible to the eye.ANTOINE DE SAINT-EXUPERY ...
04/02/2026

It is only with the heart that one can see rightly; what is essential is invisible to the eye.

ANTOINE DE SAINT-EXUPERY

We’re built to live simultaneously in love and loss, bitter and sweet.SUSAN CAIN
04/01/2026

We’re built to live simultaneously in love and loss, bitter and sweet.

SUSAN CAIN

Repost from •Chag Pesach Sameach!We wish those celebrating a meaningful Passover filled with the power of tradition and ...
04/01/2026

Repost from
•
Chag Pesach Sameach!

We wish those celebrating a meaningful Passover filled with the power of tradition and storytelling.

To my friends who celebrate Passover-Peace and Love
04/01/2026

To my friends who celebrate Passover-Peace and Love

At Passover, reflect, remember, renew. May your life be filled with the strength that is found in faith, the peace that comes with hope, and the blessings of a loving family.

What you do today can improve all your tomorrowsRALPH MARSTON
03/31/2026

What you do today can improve all your tomorrows

RALPH MARSTON

To plant a garden is to believe in tomorrow AUDREY HEPBURN
03/30/2026

To plant a garden is to believe in tomorrow

AUDREY HEPBURN

Don't wait for someone to bring you flowers. Plant your own garden and decorate your own soul.Luther Burbank ...
03/28/2026

Don't wait for someone to bring you flowers. Plant your own garden and decorate your own soul.

Luther Burbank

Springtime is the land awakening. The March winds are the morning yawn.Lewis Grizzard
03/27/2026

Springtime is the land awakening. The March winds are the morning yawn.

Lewis Grizzard

Spring work is going on with joyful enthusiasmJohn Muir
03/26/2026

Spring work is going on with joyful enthusiasm

John Muir

Hey Columbus and Bexley friends! Join me for a Free Gentle Hatha Yoga class and help sto the LIttle Free Pantries! Gentl...
03/26/2026

Hey Columbus and Bexley friends!
Join me for a Free Gentle Hatha Yoga class and help sto the LIttle Free Pantries!

Gentle Hatha Yoga class is free and accessible for almost anyone

Donate non-perishable food for the pantries.

Bexley Public Library, 2411 East Main Street
Bexley, OH 43209

Tuesday April 21, 2026, 12pm -1:30pm ET

Bring yourself, a friend and your yoga mat
(Kids 15 and younger must be accompanied by an adult. Recommended for kids 10 and older )

Fill out waiver form prior to attending class:.
https://forms.gle/rq5BSMQug8B3JrPGA

Contact Betty Brown: bwellayurveda@gmail.com

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Columbus, OH

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

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Hello and welcome to B Well Ayurveda Health Coach with Betty Brown! I am an Ayurvedic Health Educator and Coach. I am a Registered Nurse (RN), with a BSN from the University of Minnesota School of Nursing in 1992. As an RN, I worked primarily in Critical Care. The last 17 years, I transitioned from working in a hospital setting to focus on my passion of health and wellness, engaging in community initiatives around preventative health measures. As I looked to further my studies in holistic and preventative health systems, I discovered Ayurveda. The holistic teachings of Ayurveda connected with my core beliefs of health, with the emphasis on nutrition, proper digestion, and living in balance with one’s mind, body and spirit. To me this is true holistic and preventative health care. Since I started studying Ayurveda in 2015, I have seen a profound change in my own personal physical, emotional and spiritual health as I have incorporated Ayurvedic self-care practices into my daily life. I experience improved physical wellness and improved digestion for maintaining my optimal weight. Ayurveda has taught me how to manage the stresses of life with greater ease and a sense of peace. Most importantly, Ayurveda offers me simple and effective empowering tools I can use in my everyday life allowing me to feel my best. I incorporate my passion for cooking through the lenses of Ayurveda, where food is considered medicine. I grew up in Korea where I have fond memories of foraging with my mother in the mountains for herbs and greens which are used to promote general health. Food not only satiates hunger, but supports the body’s natural abilities to detoxify, build new healthy tissues and fight off infection and diseases. I am also trained in other holistic supportive therapies such as meditation and hypnotherapy which I incorporate in my Ayurvedic therapies. As I work towards becoming a fully certified Ayurvedic Health Practitioner in the next couple of years, I am excited to share my knowledge Ayurveda with you. I know you will find a greater sense of control over your own health as I have found in my health management. It would be an honor to work with you. Welcome to your journey of health and wellness through Ayurveda!