Aligned Nutrition
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- Aligned Nutrition
A nutrition practice providing in-person and virtual counseling for those seeking ways to heal their
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2025 Riverside Drive
Columbus, OH
43221
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What We’re About
Eating is more complicated than we give it credit for. From the moment we begin eating as a child, habits and beliefs are deeply ingrained into our routines and thinking. Being obsessed with food, negative thoughts about our bodies, constant fear of weight gain - these issues take us away from our lives.
You know there’s more to life than worrying about your last meal or next. Imagine what it's like to feel free and confident around food. To accept happy hours, take vacations, eat something that sounds good without worrying about the impact on your eating.
What if you weren’t distracted by a negative relationship with food and your body? You could be more present and have more time for things you enjoy. You could focus on things that provide true nourishment - connection, joy, and satisfying life experiences.
Nutrition should be aligned with self care. It flows with your priorities and schedule but is always aligned with with what matters most in life. This is Aligned Nutrition.
