04/03/2026
Glad we get to be the ones to pass along this wisdom this time around 🖤👉
There are seasons in life where nothing is wrong… but something doesn’t feel quite right.
It can look like being more reactive than usual.
More tired.
More disconnected.
A lot of the time, it’s not that you need to do more or try harder, but rather that you finally create space to process what you’ve been holding.
This 3-part series is a gentle, body-based way to explore that - through movement, breath, and guided reflection. You can attend all 3 for the ultimate healing experience, or just attend those that fit your schedule!
If this resonates, you’re exactly who this was created for 🖤
Emodied Shadow Work
with Rachel Bertner - renowned Somatic Practitioner & Recovery Coach
starts 4/11 for 3 consecutive Saturdays
3-5pm @ GoYoga Powell
Reserve your spot at the links below:
Entire Series https://momence.com/l/MjhLMrJj
Session 1 https://momence.com/l/MjhKQvlJ
Session 2 https://momence.com/l/rqh7QLz4
Session 3 https://momence.com/l/J1hJVj0D
Members - your 20% discount will automatically apply in the GoYoga app!