Hoopfitness, Columbus, OH (2026)

04/03/2026

The Movement is Growing! ⭕️🔥

Dayton Family, the circle is expanding!
I am so incredibly proud to announce a special Hip Hop Hoop Fitness session led by one of our own Certified HoopFitness™ Instructor: Tyneia McGill 💃🏽✨

Tyneia is bringing the heat to American Legion Post 613, and you do NOT want to miss her energy.

Whether you’re a veteran, a regular spinner, or someone looking to start their health journey, there is a spot in the circle for you.

EVENT DETAILS:

📅 Sunday, April 12th
🕔 5:00 PM
📍 American Legion Post 613 (27 S. Meadow Dr., Dayton)

⭕️ Hoops Provided! But limited please bring your Hula hoop if you have

This session is geared toward our Veterans but is OPEN TO THE ENTIRE COMMUNITY (Adults only).

Come out, support Tyneia, and experience the Science of the Spin for yourself!

Let’s keep the hoop spinning for health, awareness, and community! ⭕️🙏🏾

04/03/2026

FRIENDLY REMINDER 🥰❤️🤷🏽‍♀️

04/01/2026

GREAT CLASS THIS MORNING at Barnett ❤️
Schiller You are on Deck see you in 15 minutes

03/31/2026

As we close out Women’s History Month, I want to share a story about a woman history almost forgot: Joan Anderson.

In the 1950s, Joan brought a bamboo "exercise hoop" ( YES THE HULA HOOP STARTED OUT AS A EXERCISE TOOL ❤️🥰) from Australia to California.

She showed it to the founders of Wham-O, who turned it into a global phenomenon—but Joan was never given the patent or the credit 😢. Her story was taken from her.

I know what it feels like to have the hoop taken away. Understandably at age 13 my mother took my hula hoop,
All through grade school I would come home do my homework then grab my hula hoop 🤷🏽‍♀️🙄. see I was an only child with no social skills I could literally play all day with my hula hoop by myself but High School was approaching 🤷🏽‍♀️.

I won my first hula hoop contest at age 9.

That hoop was my "best friend"—so much so that my mother took it from me at age 13 because she wanted me to develop social skills!
For years, that part of me was put on a shelf my high school friends Never knew 🤷🏽‍♀️.

Fast forward to my junior year of college.

I was tasked with giving a demonstrational speech.

I walked into the neighborhood WalMart 🙄 to find inspiration, and there it was: the hoop. I hadn’t touched one since I was 13 years old.

I picked it up, and it was like riding a bicycle. The rhythm was still in my bones.

I chose then to do my speech on the history of the hula hoop, discovering Joan Anderson’s story.

I didn't know then that 30 plus years later , after a "Widow Maker" heart attack, that same hoop would become the tool God used to save my life.

SO ON THE LAST DAY OF WOMEN HISTORY MONTH!!!
Thank You JOAN ANDERSON ❤️🥰
Tyneia McGillJessica BroschartJoyce PhelpsJust A Girl N Her HoopRuby HoopingHoopChakrasEclecticHoopsHoopologieMargo Lee GümboJessica Kesling ShieldsHeadtotoewith Shelia LLC

03/28/2026

The Lesson in the Mirror ⭕️🙏🏾🙌🏽

Wow😩, Looking back at this memory from 10 years ago today, I remember exactly why I cancelled my class.

At the time, I told everyone it was just an “inconvenience.” 😩😢

The truth? I was laying in a hospital bed recovering from a Widow Maker heart attack that had happened just two days prior.

I was embarrassed. 😢

The photos were me at 50 years old—just two months before my heart stopped.

I was the one teaching the classes. I was the one telling everyone how to eat and how to move and You too can look like me 😢😩.
I felt like a hypocrite.

I felt like a failure.

I let my pride tell me that I couldn’t be “the fitness girl” and a “heart patient” at the same time.

But the Word tells us that “Pride goes before destruction, and a haughty spirit before a fall” (Proverbs 16:18).

Yes Pride ALWAYS COMES BEFORE THE FALL. I’m a true testimony to That
🙏🏽🙌🏽.

I had to be humbled to realize that a heart attack doesn’t care how good your selfies look or how many classes you teach.

Awareness is greater than aesthetics.

You can be fit, you can eat right, and you can still face a battle you never saw coming.

It took me 10 years to stop being embarrassed and start being VOCAL. 😩

My “Why” changed from looking good to STAYING ALIVE.

Today, I’m not pushing through.

I’m honoring my body, grieving for my friend Angie, and thanking God for the humility that saved my life all at the same time 🙏🏽😩❤️

Don’t let pride keep you from getting checked.

Don’t let a “look” keep you from your truth.

“ Those that exalt themselves shall be humbled and those that humble themselves shall be exalted “ - Matthew 23:12

AwarenessIsKey ScienceOfTheSpin AHAAmbassador RealTalk @

03/28/2026

The Lesson in the Mirror ⭕️🙏🏾🙌🏽

Wow😩, Looking back at this memory from 10 years ago today, I remember exactly why I cancelled my class.

At the time, I told everyone it was just an “inconvenience.” 😩😢

The truth? I was laying in a hospital bed recovering from a Widow Maker heart attack that had happened just two days prior.

I was embarrassed. 😢

The photos were me at 50 years old—just two months before my heart stopped.

I was the one teaching the classes. I was the one telling everyone how to eat and how to move and You too can look like me 😢😩.
I felt like a hypocrite.

I felt like a failure.

I let my pride tell me that I couldn’t be “the fitness girl” and a “heart patient” at the same time.

But the Word tells us that “Pride goes before destruction, and a haughty spirit before a fall” (Proverbs 16:18).

Yes Pride ALWAYS COMES BEFORE THE FALL. I’m a true testimony to That
🙏🏽🙌🏽.

I had to be humbled to realize that a heart attack doesn’t care how good your selfies look or how many classes you teach.

Awareness is greater than aesthetics.

You can be fit, you can eat right, and you can still face a battle you never saw coming.

It took me 10 years to stop being embarrassed and start being VOCAL. 😩

My “Why” changed from looking good to STAYING ALIVE.

Today, I’m not pushing through.

I’m honoring my body, grieving for my friend Angie, and thanking God for the humility that saved my life all at the same time 🙏🏽😩❤️

Don’t let pride keep you from getting checked.

Don’t let a “look” keep you from your truth.

“ Those that exalt themselves shall be humbled and those that humble themselves shall be exalted “ - Matthew 23:12

AwarenessIsKey ScienceOfTheSpin AHAAmbassador RealTalk

03/28/2026

Inclusivity & The Science of the Spin ⭕️🙌🏾

I received a beautiful message today from a lady asking if she could join our upcoming Bellbrook/Sugarcreek sessions in May. Her concern?

She’s a size 22 and wanted to know if I have hoops that would work for her.
My answer is a resounding YES! ⭕️❤️
At Hoopfitness LLC, we don’t believe in 'one size fits all.'

We hand-craft my hoops to ensure that every woman—regardless of her size, age, or fitness level—can experience the joy and the health benefits of the spin.

Whether you are a size 2 or a size 22+, we have a hoop designed specifically for your body and your success. We use the S.P.S. Method (Spin, Posture, Stamina) to make sure you are building a stronger heart and a more resilient spirit in a way that feels good!

Don't let fear or "what-ifs" keep you from taking care of the Temple God gave you. We are an inclusive circle, and there is a spot (and a hoop!) waiting just for you.

Bellbrook/Sugarcreek May Sessions: Registration is open now! Don't wait—spots are filling fast and we already have waitlists forming for our other locations.

Let's keep the hoop spinning for everyone! ⭕️🙏🏾✨

03/26/2026

Dayton Updates ⭕️❤️

DAYTON FAMILY: I am overwhelmed with gratitude! My upcoming sessions at Kettering Health Years Ahead (Centerville) May/ June are officially AT FULL CAPACITY! ⭕️🙌🏾😢

To the ladies who registered early: Thank you for your commitment to your health!

To those who missed out this time: Thank you so much for the interest and the love. Please don’t be discouraged—we have more spinning to do!

NEXT OPPORTUNITY:
HoopFitness™ will be back at Bellbrook/Sugarcreek in May! Please follow up with that center directly to get registered before those spots are gone, too. 🏃🏾‍♀️💨

Again, THANK YOU LADIES for falling in love with the hoop and the Science of the Spin. ⭕️🙏🏾

You have no idea how much this does for my spirit, especially today. I’ll see you all soon in the circle! ❤️😩🙏🏾

03/23/2026

From Surviving to Thriving
❤️🙌🏽🙏🏽

They say memory lane can be a powerful place.

Today, this post popped up, and it stopped me in my tracks.😩🙌🏽🙏🏽❤️

Ten years ago, in just THREE days, I would have a 'Widow Maker' heart attack. At the time, I posted that I was 'EXHAUSTED BUT PUSHING THROUGH.' That nearly cost me everything.😩🙏🏽🙌🏽

My message today is different: If you are exhausted, DON’T '!!!!!, push through.'

Listen to your body and listen to the Holy Spirit.

Taking care of the Temple God gave you isn't about pushing past your limits—it's about building your strength and reclaiming your joy!

The 'Science of the Spin' isn't just a workout; it's how I reclaimed my health, my posture, and my stamina. ⭕️🙏🏾

My brand-new Spring 2026 classes at Barnett and Schiller Community Centers are finally here!

Don’t wait until a crisis to prioritize your health.

Let’s hoop!❤️❤️❤️❤️

03/22/2026

COLUMBUS:
Barnett/ Schiller of Columbus Recreation and Parks Department

Spring Hoop Session begins tomorrow!!!

Registration is going on NOW!!!!
Join Us

03/21/2026

Columbus Hoop fam!

I’m heading to Dayton tomorrow to lead the Black Family Wellness Expo, but you are in GREAT hands.

My certified instructor Joyce Phelps is subbing my class—

she’s ready to bring that heat! ⭕️🔥 See you all Next Saturday!!!

03/19/2026

Train up a child in the way he should go...” (Proverbs 22:6) ⭕️🙏🏾

Today at 2:15 PM, I am so blessed to be at New Birth Church here in Columbus to share the movement and the mission with our teenagers!🥰❤️🙏🏽

I’m 60 years young, a heart attack survivor, and living proof that God’s grace—combined with a little “Science of the Spin”—can keep you thriving.

I’ll be sharing a bit of my testimony and showing these amazing young people that taking care of the temple God gave you can be a total joy!

I won’t be alone either🥰❤️🙏🏽 —one of my incredible students is joining me for a live Hoopfitness demonstration to show them how we do it at 60❤️😘💃🏽✨

To the youth at New Birth: Get ready to find your rhythm and feel the love!

ScienceOfTheSpin TemplesOfTheHolySpirit GenerationChange

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