Solid Joy Yoga

Solid Joy Yoga My passion is for people to live joyfully in their bodies through yoga from a faith perspective.

Want to have a good week? Start it out with a great Sunday! 🌞 Move, laugh, fly, and get fit. Your aerial class is waitin...
02/12/2026

Want to have a good week? Start it out with a great Sunday! 🌞 Move, laugh, fly, and get fit. Your aerial class is waiting for you!

2pm Aerial BASE
3pm Aerial Dance
4pm Intermediate Aerial Dance

Spread your wings and fly! 🪽🦋 Feel free, strong, and flexy. 💪🏼Aerial BASE is a beginner friendly aerial yoga class. Lear...
02/11/2026

Spread your wings and fly! 🪽🦋 Feel free, strong, and flexy. 💪🏼

Aerial BASE is a beginner friendly aerial yoga class. Learn the basics well so you can build your skills into an empowering aerial practice.

Rachael said she was open to trying new things and interested in finding a new hobby. It looks like a great fit to us!

02/02/2026

Float on air. Ride the breeze. Defy Gravity.

There are so many physical, emotional, and mental benefits to creative movement through aerial.

Winter is usually the time that physical activity lapses, but it doesn’t have to be that way!

Come join us Sunday!
01/29/2026

Come join us Sunday!

01/28/2026

Cold Air - don’t care! 🥶

Classes are ON for Sunday, no matter how cold it gets. Come fly with us 🪽

Artic Air is no match for fired up aerialists. 🔥

(…And I have space heaters) 🤓

01/27/2026

What do an aerialist and a washing machine have in common?

The spin cycle 😆

01/26/2026

Somedays it’s a puzzle with no end. This was a fun tangle. I’ll be back to try again!

Thanks for the guidance

01/15/2026

Why creative movement?

🧠 More of your brain is dedicated to movement than speech or higher reasoning.

So, If you can’t talk it out, why not move it out?

There are things your body knows that your mind hasn’t grasped yet. Let your movement speak and express for you the ideas that you might not know are there.

Address

6100 Veterans Parkway
Columbus, GA
31909

Website

https://msha.ke/solidjoyyoga

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