Owl & Key

Owl & Key is a lifestyle design company.

Through our proven systems, we’ve helped hundreds of people just like you unlock their true potential, discover what matters, create clarity and confidence, and design extraordinary lifestyle freedom.

05/22/2025

Sometimes healing isn’t about doing more.
It’s about moving differently.
Living differently.
Choosing differently.

You don’t have to wait for the diagnosis to change.
Your body already knows what to put down.

✨ Want help checking in with where your lifestyle may need a shift?

Comment “CLARITY” and we’ll send you our free Life Design Score Quiz — a 2-minute reflection to help you see what’s no longer serving you.

05/19/2025

If you’ve ever ended the weekend more tired than when you started…

If your calendar’s full but your life still feels out of sync…

If you’re constantly busy but rarely feel accomplished…

You’re not alone — and you’re not doing anything wrong.

You’re just operating in a system that rewards burnout and overload.

This week’s Shift Series is here to help you break that cycle — with 4 small, powerful shifts you can make today to reclaim your time and energy.

✨ Want weekly support like this?

Comment “TIME” and we’ll send you free resources through Wisdom Wednesdays — our intentional reflection newsletter trusted by thousands of people designing their lives with purpose.

05/16/2025

What if your next chapter isn’t a promotion—
but a calling to guide others?

We’re opening the next cohort of our Owl & Key Guide Training Program, and it might be exactly what you’ve been searching for.

Whether you’re:

✅ A coach looking to deepen your practice

✅ A leader ready to bring more purpose into your work

✅ A seeker craving a more flexible, meaningful path

✅ Or someone who’s always been “the one people turn to”…

This 9-week immersive experience is your invitation to step into something more.

You’ll get:
• Weekly live training in our proven Strategic Planning for Life™ framework
• 1:1 mentorship from an Expert Guide
• Hands-on practice facilitating real transformation
• Opportunities to be featured and paid to guide sessions within our ecosystem
• A community of purpose-driven humans doing work that matters

This isn’t just training. It’s a chance to become who you’ve always been meant to be.

📍 Next cohort starts July 2025.
🎯 Spots are limited.

✨ Save Your Spot Here → https://www.owlandkey.co/guides ✨

05/15/2025

We don’t always notice how heavy life has become…
until we imagine setting it down.

We’re taught to push through.
To carry it all.
To keep going — no matter what it costs.

But what if healing doesn’t come from doing more?

What if it starts by doing less?

📝 Journal Prompt:
What am I still carrying that I no longer need to hold?

You don’t have to keep carrying it just because you always have.

✨ Want support sorting what to keep — and what to put down?

Comment “CLARITY” and we’ll send you our free Life Design Score Quiz — a 2-minute reflection to help you check in, clear space, and start your shift.

05/13/2025

You don’t need to become someone else.
You just need to return to the part of you that already knows.

05/09/2025

You don’t need to blow up your life to build one that actually fits you.

Start with small shifts — repeated with intention.

That’s what we offer every week inside Wisdom Wednesdays — A free, grounding reflection to help you move forward with clarity.

✨ Comment “WISDOM” and we’ll send you the link to subscribe.

05/08/2025

Some sacrifices are noble.
Others are silent — and slowly eroding the parts of you that matter most.

They sounded normal. Expected. Responsible.
So we agreed to them without ever asking: Is this right for me?

Journal Prompt:
What “acceptable sacrifices” have I quietly agreed to?

You don’t need to blow up your life.
But you can reclaim the choices that were made without reflection.

✨ Want a clear picture of where you are right now?
Comment “CLARITY” and we’ll send you our free a 2-minute check-in to help you reflect, realign, and begin again with intention.

05/06/2025

Not all momentum is visible.

Sometimes, the clearest shift happens beneath the surface.

✨ Comment “CLARITY” and we’ll send you our free Life Design Score Quiz — a 2-minute check-in to help you name where you are, and realign with what matters.

05/02/2025

When life feels chaotic, clarity isn’t optional — it’s essential.

Here are 4 small shifts that help you get grounded again, pulled straight from the Strategic Planning for Life™ method.

✨ Want a clear picture of where you are and what’s keeping you stuck?

Comment “CLARITY” and we’ll send you our free Life Design Quiz to help you find your clarity in the chaos.

05/01/2025

You don’t owe anyone an explanation for growing.

Sometimes the most powerful shift you can make
is giving yourself permission to take a different path
even if it once made perfect sense.

✨ Feeling the nudge to check in with where you are?

Take our free Life Design Quiz — a 2-minute reflection to help you return to what matters.

Comment “SCORE” and we’ll send it your way.

04/29/2025

Alignment > Hustle. One intentional step changes everything. 💫

If you’re ready to get alignment in your life and make your moves. DM us “ALIGN” and we’ll send you our FREE tool to check in on your own alignment!

04/28/2025

Sometimes you don’t realize you’ve drifted off course…

Until the life you’re living no longer feels like your own.

And you can choose to realign — today.

✨ Ready for more clarity?

Comment “SCORE” and we’ll send you our free Life Design Score Quiz.

It’s a 2-minute check-in to help you see where you are, what’s keeping you stuck, and what’s ready for a shift.

Address

Columbus, OH

Telephone

+16145964692

Website

https://linktr.ee/owlandkey

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