DexaFit Columbus

02/17/2026

We don’t just scan you — we educate you.

Every DexaFit appointment includes a full results review so you leave confident, informed, and empowered.

02/17/2026

Dreams don’t start in college.
They start long before that — sometimes in high school, sometimes even earlier.
At DexaFit, we see high school athletes walking through our doors with big goals and even bigger work ethic. They’re not just “hoping” to make it to the next level — they’re learning their numbers, understanding their bodies, and training with purpose.
Because chasing your dreams isn’t just shooting for the stars when you’re backing it up with:
💪 Precise body composition data
📊 Real performance metrics
🥗 Smart, intentional nutrition
🏋️ Focused, strategic training
When you know your numbers, you stop guessing. You start building.
The athletes who compete at higher levels don’t leave it to chance — they train specifically, fuel intentionally, and make decisions based on data. That’s how high school dreams turn into college opportunities.
If you’re young and hungry for more, remember this:
Your age doesn’t limit your potential — but your preparation can unlock it.
Start now.
Train smart.
Fuel with purpose.
And let your work ethic make those “big dreams” realistic goals. 🚀

02/16/2026

02/12/2026

We’re inviting you to be part of something special — where health, community, and wagging tails come together. 🐶💪

Please click the link to book your appointment
https://dexafitcolumbus.as.me/Datatotherescue

🦴 DATA TO THE RESCUE 🦴
Hosted by DexaFit Columbus

📅 March 14, 2026
⏰ 8:00 AM – 4:00 PM

For one full day, DexaFit Columbus will be offering DEXA scans for just $50, with 100% of proceeds donated directly to 4 Stepping Stones Rescue, a local charity dedicated to saving and supporting dogs in need.

This event is about more than numbers — it’s about using data for good. Every scan helps fund food, medical care, and safe homes for rescue dogs who deserve a second chance.

This is a great opportunity to:

🐾 Support a meaningful local charity
🐾 Connect with health-minded community members
🐾 Promote your business in a positive, feel-good environment
🐾 Show your commitment to wellness — for both people and animals

Whether you want to attend, help spread the word, or collaborate during the event, your involvement makes a real difference. Together, we can turn body composition data into life-changing support for rescue dogs.

Let’s show our community what happens when local businesses come together for a cause worth barking about. 🐕❤️nts reqent here

02/09/2026

If you’re training hard but not seeing the results you expect, there may be more going on than just workouts.

Listen to Anna explain 👇

02/09/2026

Side by side in life. Side by side in health. ❤️💪 The best journeys are the ones you don’t take alone!

02/05/2026

Protein plays a huge role in recovery, muscle health, and overall performance.
Listen to Anna break it down — and see how DexaFit can help support your goals.

01/30/2026

What will you learn from an RMR test? 👇

An RMR (Resting Metabolic Rate) test shows how many calories your body burns at rest — the energy needed for essential functions like breathing and circulation.

You’ll also learn:
• Which fuel your body prefers (fat vs carbs)
• How efficiently your heart works at rest
• Your total daily calorie needs (TDEE), including workouts and everyday movement

This data helps remove the guesswork from nutrition and training, so your plan is built around your body — not averages. Knowledge leads to better decisions!

01/28/2026

DEXA scans go far beyond the scale!

From visceral fat and muscle health to bone density and longevity insights, DexaFit gives you clarity you can trust — and track over time!

01/27/2026

Don’t miss the sale that will keep you pushing and grinding all year! You only have a few days left to take advantage of our bestselling packages! Visit our website to purchase or give me a call or shoot me a text and I’ll assist you! We’re in this together!

01/26/2026

Same room. Same tests. Very different bodies. 💕

These ladies came in to learn their numbers and see just how differently their bodies work — because when you understand your body, you can train smarter, eat with intention, and set goals that actually make sense for you.

There’s no one-size-fits-all approach to fitness or nutrition. Our bodies respond differently, recover differently, and need different fuel — and that’s not a flaw, it’s the magic. ✨

And the real secret? Support.
Friends who show up for each other make consistency, motivation, and progress so much easier — especially on the hard days.

Different bodies. Different needs.
Same commitment to ourselves and each other. 💕🔥