PACE Consulting

10/21/2025

Yeah this is accurate

10/07/2025

Classic ADHD... 🤦🏻‍♀️

Relatable 😅😂

09/25/2025

"Teaching people how to regulate their emotions is crime prevention. It’s addiction prevention.
It’s suicide prevention. It’s generational healing. It’s how we stop raising adults who explode, implode, or shut down at the first sign of discomfort. Emotional regulation is not just a soft skill. It’s survival. It’s the foundation of a society where people can disagree without dehumanizing each other, where accountability isn’t seen as an attack, and where conflict doesn’t always have to mean violence. You want a better world? Start with emotional education."
—wearespiritualbeings

artwork by instagram.com/jmcarbomarti

09/22/2025

Life is short. We should play and love more. 💕

09/22/2025

How could you possibly say no when someone uses such nice manners?

09/22/2025

Life is beautiful. Enjoy the simple things with all your might! ❤️

09/22/2025

What a fun way to practice motor skills, concentration, and rhythm!

09/21/2025

💕 A beautiful act of care: Helping someone in distress 💕

09/05/2025

The difference between punishment and helping students learn to calm down and regulate: Two very different approaches with very different (short- and long-term) outcomes!

✨ Thank you for shining a light on our Mindful Moment Program at Robert W. Coleman Elementary 🙏🏽💙

Together with our Holistic Me program, we’re proud to create spaces where students can breathe, reflect, and lead with kindness. 🌱🧘🏽‍♂️ This is the power of mindfulness in action.

We’re grateful to our community and partners who help us continue this work. 💫



🔁 Repost:
At Robert W. Coleman Elementary in Baltimore, staff replaced detention with a “Mindful Moment Room” — a soothing space filled with soft lighting and plush pillows where students practice breathing and meditation instead of traditional punishment.
Partnering with the Holistic Life Foundation’s “Holistic Me” program, the school supports students with yoga, mindfulness, gardening, environmental cleanup, and even leadership roles as co-teachers. Parents have shared stories of their kids helping them de-stress by teaching them to breathe.
Since implementing this approach, the school has recorded zero suspensions since the 2014–15 year — a remarkable shift showing the power of self-regulation, reflection, and connection.

09/22/2023

Love this ❤️❤️

09/22/2023