Walk With A Doc

Walk With A Doc Walk with a Doc is a nonprofit that inspires communities through movement and conversation with physi
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Walk with a Doc was started in 2005 by Dr. David Sabgir, a cardiologist in Columbus, Ohio. Frustrated with his inability to affect behavior change in the clinical setting, Dr. Sabgir invited his patients to go for a walk with him in a local park on a spring Saturday morning. To his surprise, over 100 people showed up, energized and ready to move. Since that first event in 2005, Walk with a Doc has

grown as a grassroots effort, with a model based on sustainability and simplicity. A doctor gives a brief presentation on a health topic and then leads participants on a walk at their own pace. Healthy snacks, coffee and blood pressure checks are an optional part of a Walk with a Doc event. The Walk added an Executive Director in 2009 and focused on building a program that could easily be implemented by interested doctors in other cities around the country. As a result of these efforts, the reach of Walk with a Doc now extends all around the globe with over 500 chapters worldwide! Walking was recognized by the former Surgeon General of the United States of America as one of the single most important things we can do for our health. Will you join us in making health and happiness accessible for all?

Strength training is a powerful (and often overlooked) complement to walking that supports stronger muscles, better bala...
04/17/2026

Strength training is a powerful (and often overlooked) complement to walking that supports stronger muscles, better balance, and long-term health.

In Dr. David Sabgir's latest newsletter, he breaks down why adding just a couple of strength sessions each week can boost everything from daily function to longevity, and how simple, approachable movements can make a big impact, no gym membership needed! https://walkwithadoc.org/2026/04/strength-training/

The new Walk with a Doc program in Puyallup, Washington, is off to a great start! Despite rainy weather last weekend, th...
04/15/2026

The new Walk with a Doc program in Puyallup, Washington, is off to a great start! Despite rainy weather last weekend, they welcomed more than 20 walkers ranging in age from 3 to 93. After a discussion on understanding food labels, the group enjoyed a walk around the lake. Walk Leader Dr. Emily Bertani shared, “My heart was so full of joy, and there were so many smiles. I can’t wait until next month.”

Learn how you can start or join a Walk with a Doc program in your community at www.walkwithadoc.org

On this day 21 years ago, David Sabgir waited at the park, hopeful that a few patients might accept his invitation to jo...
04/09/2026

On this day 21 years ago, David Sabgir waited at the park, hopeful that a few patients might accept his invitation to join him for a walk. Sure enough, many of them did.

Dr. Sabgir describes that day as “magical”, patients and neighbors walking side by side, smiling, asking questions, and discovering that health can happen outside of the exam room.

Since that day in 2005, thousands of doctors in 60+ countries have volunteered to lead Walk with a Doc programs in their communities, helping people live healthier, happier lives, one step at a time.

What started as a simple idea has grown into a global movement, and we’re just getting started!

Thank you for considering a $21 donation to celebrate our 21st anniversary and support the movement for years to come: https://walkwithadoc.org/donate

Public health moves forward when we take action. A simple step like joining a community walk can improve physical health...
04/08/2026

Public health moves forward when we take action.

A simple step like joining a community walk can improve physical health, strengthen social connection, and open the door to conversations about prevention, including vaccines and chronic disease.

Let’s take ACTION for healthier communities everywhere. Share one ACTION you’re taking for public health today.

American Public Health Association

Stronger communities are built through collaboration. Walk with a Doc partners with local organizations to bring people ...
04/08/2026

Stronger communities are built through collaboration. Walk with a Doc partners with local organizations to bring people together for movement, conversation, and reliable health information.

We’re SET to build a healthier future, together. Tag an organization helping make communities healthier.

American Public Health Association

Public health keeps communities ready, from clean air and safe water to disease prevention.At Walk with a Doc, volunteer...
04/08/2026

Public health keeps communities ready, from clean air and safe water to disease prevention.

At Walk with a Doc, volunteer physicians meet people where they are, sharing trusted health information and encouraging movement as a simple, powerful tool for prevention.

We’re READY to celebrate the people and systems that help everyone thrive.

What public health achievement is important to you?

American Public Health Association

Today is , a great time to remember that walking is one of the BEST things you can do for both your physical and mental...
04/01/2026

Today is , a great time to remember that walking is one of the BEST things you can do for both your physical and mental health.

We're excited to kick off our annual Walk Challenge today! In honor of Walk with a Doc's 21st anniversary, we invite you to lace up your shoes and walk for 21 minutes per day throughout the month of April.

Whether you walk in your neighborhood, a local park, a Walk With A Doc event, or a Walk at Home... each step is a step toward better health.

Learn more about the benefits of walking and join the challenge at https://walkwithadoc.org/challenge

Learn more about National Walking Day from the American Heart Association

Happy National Walking Day! We love that walking has the power to not only drastically improve health, but also build co...
04/01/2026

Happy National Walking Day! We love that walking has the power to not only drastically improve health, but also build community ❤️

Walk Challenge starts on Wednesday!! Learn more: https://walkwithadoc.org/challenge
03/30/2026

Walk Challenge starts on Wednesday!! Learn more: https://walkwithadoc.org/challenge

Who's ready for a challenge!? 👟

As we celebrate the 21st anniversary of Walk with a Doc, we invite you to walk with us, aiming for at least 21 minutes per day from April 1-30.

This Walk Challenge honors the power of movement, connection, and community, while inspiring participants to push their limits as they take a step toward better health.

Learn more and register for the challenge here: https://walkwithadoc.org/challenge

Today we celebrate two of our favorite holidays: National Doctors' Day & Take a Walk in the Park Day!Did you know that r...
03/30/2026

Today we celebrate two of our favorite holidays: National Doctors' Day & Take a Walk in the Park Day!

Did you know that regular physical activity, like walking, is one of the BEST things you can do for your health? That's why there are thousands of healthcare professionals around the world who volunteer their time to walk with their patients and community.

Take a walk today in honor of your favorite doctor or park!

Find your local Walk with a Doc program at https://walkwithadoc.org

Who's ready for a challenge!? 👟As we celebrate the 21st anniversary of Walk with a Doc, we invite you to walk with us, a...
03/27/2026

Who's ready for a challenge!? 👟

As we celebrate the 21st anniversary of Walk with a Doc, we invite you to walk with us, aiming for at least 21 minutes per day from April 1-30.

This Walk Challenge honors the power of movement, connection, and community, while inspiring participants to push their limits as they take a step toward better health.

Learn more and register for the challenge here: https://walkwithadoc.org/challenge

03/26/2026

Address

Columbus, OH

Opening Hours

Monday 9am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 9am - 4pm

Telephone

+16147140407

Website

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Our Story

Walk with a Doc inspires communities through movement and conversation. With an aim to make hope and well-being accessible to all, Walk with a Doc offers a simple, sustainable population-health solution. Healthcare providers ditch their white coats in favor of a ball cap and sneakers. There’s laughter, education, and communication on a level that is altering the healthcare landscape.

Walk with a Doc was started in 2005 by Dr. David Sabgir, a cardiologist in Columbus, Ohio. Frustrated with his inability to affect behavior change in the clinical setting, Dr. Sabgir invited his patients to go for a walk with him at a local park on a spring Saturday morning. To his surprise, over 100 people showed up, energized and ready to move. Since that first event in 2005, Walk with a Doc has grown as a grassroots effort, with a model based on sustainability and simplicity. A doctor gives a brief presentation on a health topic and then leads participants on a walk at their own pace. Healthy snacks, coffee, and blood pressure checks are an optional part of a Walk with a Doc event. The organization added an Executive Director in 2009 and focused on building a program that could easily be implemented by interested doctors in other cities around the country. As a result of these efforts, the reach of Walk with a Doc now extends all around the globe with over 500 chapters worldwide! Walking was recently recognized by the Surgeon General of the United States of America as one of the single most important things we can do for our health. Will you join us in making health and happiness accessible for all? Learn more at www.walkwithadoc.org