Ridge Counseling Services

03/26/2026

New start time begins tonight‼️ We'll begin at 6:00pm in the Conference Room.

03/16/2026

Grief is heavy—and not meant to be carried alone.

While our regular Grace in Grieving session wrapped up last week, we’re opening the door to continued support. Starting next month, we’ll offer a monthly support group for past participants and anyone new who may need a space to heal.

🗓 Meets every 2nd Monday
📍 The Ridge – 2800 Bonnell Rd, Columbus, IN

Whether you're returning or coming for the first time, you’ll find a compassionate community of people who truly get it. You are not alone—and you are so welcome here. 💛

03/12/2026

UPDATES‼️ You may have heard that .7 is starting a new Thursday evening service. We will continue to offer Ridge Recovery on Thursdays, but it will look a little different. We'll begin at 6:00pm in the Conference Room, break at 6:50 for coffee/social time, and then transition to the Auditorium to attend the service together. Child Care will be provided for the hour before the service and normal kids programs will be happening during the service. We're excited to offer this full evening of support to our community! We're going to switch to this new format on March 26th.

02/06/2026

Simple changes can have big results. 🫶🧠🙌🧠🙏

01/29/2026

We're getting ready for a new round of Monday Night Support groups. It's not to late to decide to join us. Beginning on Feb. 2nd, next Monday, at our main campus located @ 2800 Bonnell Rd, Columbus, IN:
6:00-8:00P She Rises-Women's Trauma Group
6:30-8:00P Young Adult Mental Health Support Group
6:30-8:00P Adult Mental Health Support Group
6:30-8:00P Grace in Grieving Support Group

01/26/2026

One week away from launching a new group! Share.

01/20/2026

01/15/2026

Our young adult support group is a safe, welcoming space to show up honestly—questions, doubts, stress, faith, feelings, and all. Whether you’re navigating anxiety, relationships, identity, grief, burnout, or just the “what am I even doing with my life?” season (very relatable), you don’t have to do it alone.

Here, you’ll find:
• Real conversations (no pretending required)
• Support from people who get it
• Tools for mental and emotional health
• Connection, encouragement, and hope

Come as you are. Sit where you are. Grow at your own pace.
No pressure. No fixing. No awkward icebreakers that make you question your life choices. 😉

You belong—before you speak, before you share, before you change anything at all. 💛

Begins February 2nd, 6:30 PM @ The Ridge, 2800 Bonnell Rd.
https://ridge.ccbchurch.com/goto/forms/620/responses/new

01/14/2026

🧠 Mental Health Signs You Shouldn’t Ignore 🛑

We’re really good at powering through.
Smiling anyway.
Telling ourselves, “It’s fine.”

But some signs are worth paying attention to—not because you’re weak, but because you’re human.

If you’ve noticed:
• Constant exhaustion (even after rest)
• Changes in sleep or appetite
• Feeling numb, hopeless, or on edge
• Pulling away from people you love
• Struggling to cope with everyday stress

👉 Those are signals, not failures.

Your mind and body are trying to tell you something—and listening is an act of strength. 💛
Support, healing, and hope are available. You don’t have to carry it alone.

📞 Reach out. 💬 Start the conversation. 🌱 Take the next small step.

(And yes—asking for help still counts as being strong.) 💪✨

01/05/2026

Want a simple practice to improve your mental health? Try the Joy Full Challenge with us! Check out the details below ⬇️

12/30/2025

It’s back! Our Young Adult Mental Health Support Group is designed to help break stigma, teach practical coping skills, and, well…support one another with anxiety, depression and loneliness. This group is for teen-early 20’s. It will kick off February 2nd @ 6:30. Sign up here: https://ridge.ccbchurch.com/goto/forms/620/responses/new