Ridge Counseling Services

11/04/2025

10/21/2025

Grief is hard during the holidays. Plan to join us on the Saturday before Thanksgiving, November 22nd, to remember our loved ones who have passed. This will be a time of music, readings, prayer and grief support. Please share. 🕯🤍

10/15/2025

Science now shows what Scripture said all along — our minds can change.
Through a process called neuroplasticity, the brain literally forms new pathways when we practice new thoughts, habits, and truths.

Every time we replace fear with faith, bitterness with forgiveness, or anxiety with prayer, we’re not just being “spiritual”… we’re rewiring our brains toward peace and renewal.

God designed our minds to be transformed — from the inside out. 💛

10/13/2025

Reminder…Tonight!

Next Monday night join us as we learn about drug overdose prevention in our community. Drug overdose has affected many families in our community. If it has touched you, come find support and healing.

10/10/2025

🌍💚 World Mental Health Day reminds us: your mind matters.
Today, we pause to acknowledge that mental health is essential. Whether you’re thriving, struggling, or somewhere in between, you are not alone. Healing happens in community, and hope is always within reach.

Let’s keep talking, keep supporting, and keep breaking the stigma—together.

10/09/2025

Thursday's at 6:30p @ The Ridge, 2800 Bonnell Rd, Columbus

10/07/2025

Next Monday night join us as we learn about drug overdose prevention in our community. Drug overdose has affected many families in our community. If it has touched you, come find support and healing.

09/30/2025

What do David, Job, Elijah, Jeremiah, and Mary Magdalene all have in common?
They were real people in Scripture whose stories include real struggles with mental health.

Read through the Psalms and you’ll see David wrestled with deep sorrow, depression, and emotions that shifted quickly.
Elijah—God’s miracle-working prophet—faced fear, anxiety, depression, and even suicidal thoughts (check out 1 Kings 19).

The Bible doesn’t hide these struggles, and neither should we. Mental health battles aren’t a sign of weakness or shame. They’re part of the human story—and God meets us right there.

Jesus offers wisdom, strength, and power to carry us through hard seasons. So give yourself some grace. God already does. Keep moving forward in healing—you are not alone. ❤️

09/15/2025

📵 Social Media Fast = Mental Reset 💆‍♀️💭

What if the thing we scroll through is actually what’s draining us?

Taking a break from social media isn’t about missing out — it’s about making space. 🌿

✨ Space to be present.
✨ Space to reconnect with God.
✨ Space to breathe, think, rest, and feel.

Benefits of a social media fast:
✔️ Improved focus
✔️ Better sleep
✔️ Less comparison
✔️ More peace
✔️ Real connection

Your mind was never meant to carry everyone else’s highlight reels, thoughts, and opinions 24/7.
Boundaries are healthy.
Try logging out to tune in to what really matters. 💛

09/09/2025

Looking for a community of supporters, who get it? Recovery happens best in community. We meet on Thursday nights. Join us starting this week for a new season of support. We're celebrating with a Cookout at 6:30 @ The Ridge, 2800 Bonnell Rd, Columbus, IN. 🌭🔥🍪

09/03/2025

September is Su***de Prevention Awareness Month 💛

At Ridge Counseling Services, we believe every life matters and every story has hope. Together, we can:
✨ Break the stigma around mental health
✨ Remind people they are never alone
✨ Offer compassion, listening, and support

If you or someone you love is struggling, reach out. Talking about it saves lives.
📞 Call or text 988 – the Su***de & Crisis Lifeline.
🌿 And remember, Ridge Counseling Services is here to walk alongside you with hope, healing, and care.

***dePrevention