Kate Wilson

07/01/2025

Learn what may cause the prickling, tingling or numb sensations of nerve damage and how to prevent and treat this painful disorder.

06/10/2025

✅ Simple Habits That May Help You Feel Better:
🥦 Eat healthier
Choose natural foods rich in B vitamins (like leafy greens and whole grains), and cut back on sugar and processed foods.

🚶 Stay active
Light exercises like walking or stretching help improve blood flow and nerve health.

💤 Get good sleep
Your body needs rest to repair and reduce pain.

💧 Drink enough water
Staying hydrated helps your muscles and nerves function properly.

🚭 Avoid alcohol and quit smoking
These make nerve damage worse over time.

😌 Reduce stress
Deep breathing, meditation, or relaxing activities can ease pain and inflammation.

👉 Listen to your body. Nerve health matters more than you think.

💬 Have you felt any of these symptoms? Share your experience in the comments.

🔁 Share this post to help others who might be going through the same thing.

06/05/2025

06/05/2025

⚠️ Tingling, Burning, or Numbness in Your Hands or Feet? It Might Be Neuropathy.
Many people experience symptoms of neuropathy without realizing it.

🧠 Common signs to watch for:
Tingling or “pins and needles” in hands or feet

Burning or stabbing pain

Numbness or reduced feeling

Muscle weakness or trouble walking

Sensitivity to touch

Cramps or twitching

Loss of balance or frequent falls

If you notice these symptoms often, your nerves might be sending you a warning.

04/22/2025

Introduction Peripheral neuropathy represents a spectrum of diseases with different etiologies. The most common causes are diabetes, exposure to toxic substances including alcohol and chemotherapeutics, immune-mediated conditions, and gene mutations. A thorough workup including clinical history and....

04/22/2025

Peripheral neuropathies encompass disorders of peripheral nerve cells and fibers which manifest secondary to a wide range of pathologies. These nerves include cranial nerves, spinal nerve roots & ganglia, nerve trunks & division, along with nerves of the autonomic nervous system.[1] There are severa...

04/17/2025

Neuropathic pain happens when your nervous system malfunctions or becomes damaged. You might need a combination of treatments to manage neuropathic pain.