03/17/2026
LET’S TALK LABS ☀️
One of the most overlooked labs I see in patients struggling with weight loss, fatigue, thinning hair, and hormonal imbalance is Vitamin D.
I can’t tell you how many people come in with levels around 30–35 and have been told they’re “normal.”
👉 But here’s the truth: normal does not mean optimal.
Vitamin D plays a major role in:
• Metabolism & weight regulation
• Hormone balance
• Energy levels
• Immune function
And optimal levels typically fall closer to 60–80, not the bare minimum.
In fact, published literature has estimated that about 1 billion people worldwide have low vitamin D levels, making this a very common issue globally. 
✨ If you’re not feeling your best, this is a lab worth looking at.
Important: Dosing is patient-specific and requires lab work plus a personalized treatment plan with our nurse practitioner. We do not review labs or provide medical recommendations via social media or email.
📍 Svelte Wellness
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