Growing and Glowing with Ty

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Growing and Glowing with Ty Hey King or Queen!! Just remember everything starts with you.

Growing and Glowing with Ty is a page and blog started by yours truly in hope to touch at least one person striving for a healthier mind, body and soul.

Won’t be in the gym for a while! Recovering from a broken femur.
19/11/2022

Won’t be in the gym for a while! Recovering from a broken femur.

Late Monday for clinical but still made it to the gym.
15/11/2022

Late Monday for clinical but still made it to the gym.

Happy Friday!!!
11/11/2022

Happy Friday!!!

Today is rest day from the gym so I am recapping since I started hitting the gym again. Before is around September 12 an...
10/11/2022

Today is rest day from the gym so I am recapping since I started hitting the gym again. Before is around September 12 and after is this week.
Maturing and growing in the gym has taught me even if the scale doesn’t change if the way you feel about yourself has improved and if what you see in the mirror has improved it is still a lot of progress. Progress over perfection always!

Seems I’m the only one that can make my legs shake these days.
09/11/2022

Seems I’m the only one that can make my legs shake these days.

The back is definitely backing 🤣🤣
08/11/2022

The back is definitely backing 🤣🤣

Full Body Monday!
08/11/2022

Full Body Monday!

Back + Abs + Cardio = A Happy Friday!
04/11/2022

Back + Abs + Cardio = A Happy Friday!

I got weak in the knees after this leg day😭😭
03/11/2022

I got weak in the knees after this leg day😭😭

Tips to make arm day fun? 👀👀
01/11/2022

Tips to make arm day fun? 👀👀

Are we giving legs?
31/10/2022

Are we giving legs?

Going to the gym full of anger will be the steam I need under my a** daily.
28/10/2022

Going to the gym full of anger will be the steam I need under my a** daily.

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