Great Senior Health

18/01/2025

"This is the true joy in life, being recognized by yourself as a mighty one, being a force of nature instead of a feverish clod of ailments and grievances, complaining that the world will not devote itself to making you happy. I am of the opinion that my life belongs to the whole community and as long as I live it is my privilege to do for it whatever I can. I want to be thoroughly used up when I die, for the harder I work, the more I live. I rejoice in life for it’s own sake; Life is no brief candle to me, it is a sort of splendid torch which I’ve got to hold up for a moment. I want to make it burn as brightly as possible before handing it on to future generations."
--George Bernard Shaw


https://www.facebook.com/reel/1006788254548284

13/01/2025

Which phrase in this resonates with you today?
Ask the next person what their passion is. Then share yours!
Life is short. What's your passion?

20/05/2024

Feed your longevity!

I'll have what she's having.

16/05/2024

I could watch this all day! Love it!

Click below to view video.

12/05/2024

Small acts of kindness bring big consequences!

Kindness has a positive impact on both the giver and receiver—and on their overall happiness and well-being.

11/05/2024

Quick Mother's Day gift idea!
I love that it was gifted to me!

Preserve your most meaningful moments and memories in a beautiful keepsake book. Or share the experience with a loved one and discover stories you never knew.

10/05/2024

I so believe in this - pets make life so much better!

Learn how pets can potentially benefit your physical, cognitive and mental health.

01/05/2024

Find happiness in simple things ...

Kindness has a positive impact on both the giver and receiver—and on their overall happiness and well-being.

01/05/2024

Milk every day? And a burger now & then?
Yep! Wow!

Vincent Dransfield, 110, lives alone and drives his car every day. He credits movement, milk, and strong relationships with giving him longevity.

01/05/2024

Retire? From what? Life?

From the May 1, 2024 issue of Further “When will you retire?” a friend asked me recently. My automatic answer: “From what?” The inference — work is a burden and a chore — is as antiquated as the retirement myth itself. If you’re like me, you’re finally in a groove, excelling in your ...

30/04/2024

Simple steps for a long life ...

We’ve been told all our lives that doing certain things will help us live longer. Eat plenty of vegetables. Avoid sugar. Drink lots of water. Exercise regularly. We can hear our mother’s voice right now. These habits are definitely more helpful than harmful, and longevity expert Dan Buettner agr...

29/04/2024

View an infographic on the mental health benefits of exercise.