Concord Kearsarge Fit4Mom

Concord Kearsarge Fit4Mom FIT4MOM offers pre and postnatal health, wellness, and fitness programs for every stage of motherhood. View our schedule at concord.fit4mom.com/schedule.

We are more than just a workout — we do playgroups, moms’ nights out, village outings, and more.

⭐️ FIND YOUR VILLAGE WEEK UPDATE ⭐️We can't believe Find Your Village Week is next week already! Just a quick schedule u...
03/18/2026

⭐️ FIND YOUR VILLAGE WEEK UPDATE ⭐️

We can't believe Find Your Village Week is next week already! Just a quick schedule update... we had to move Monday's Stroller Strides class to Tuesday 3/24. Same class & fun, different day!

Curious about what each class is like? Swipe to see the different types of classes we are offering during this free week!

If you haven't already, head to our website to register for specific classes (https://concord.fit4mom.com/find-your-village-week). You can come to as many as you want! And if you're already signed up, expect to hear from me very soon about logistics, what to expect, what to bring, etc.

Excited to see many new faces next week 💗

This week at FIT4MOM Concord-Kearsarge ☘🌈REGULAR CLASS SCHEDULE:M/W/F/Sa - Stroller Strides @ 9:15amThu - Strides 360 @ ...
03/15/2026

This week at FIT4MOM Concord-Kearsarge ☘🌈

REGULAR CLASS SCHEDULE:
M/W/F/Sa - Stroller Strides @ 9:15am
Thu - Strides 360 @ 9:15am

PLAYGROUPS/EVENTS:
Mon - St Paddy's themed Stroller Strides & Shamrock Painting Playgroup

Find Your Village Week is NEXT WEEK and we are SO EXCITED!! If you haven't already, head to our website to see the full schedule and register: https://concord.fit4mom.com/find-your-village-week

This week at FIT4MOM Concord-Kearsarge ✨REGULAR CLASS SCHEDULE:M/W/F - Stroller Strides @ 9:15amThu/Sat - Strides 360 @ ...
03/08/2026

This week at FIT4MOM Concord-Kearsarge ✨

REGULAR CLASS SCHEDULE:
M/W/F - Stroller Strides @ 9:15am
Thu/Sat - Strides 360 @ 9:15am

PLAYGROUPS/EVENTS:
Tue - Private swim class at , 8-9am (members only, sign up on the FIT4MOM app to secure your spot)
Thu - Play Doh playgroup after Strides 360

Your first class is free! Come join us 💗

Meet Jenn. 💪8 weeks ago, she signed up for Body Well because she wanted to overhaul her nutrition and do something for h...
03/06/2026

Meet Jenn. 💪

8 weeks ago, she signed up for Body Well because she wanted to overhaul her nutrition and do something for herself, BY herself.

She had doubts. She worried she wouldn't be able to change her habits or find time to meal prep.

Here's what happened instead:

She got stronger in ways she didn't expect. Carrying sleeping kids in from the car got easier. Her legs felt powerful snowboarding. She stopped leaking when she sneezed. She had more energy and patience with her kids.

But the biggest shift?

"I focused on progress, not perfection - and it made it all feel so much more doable."

The small group accountability was everything. It felt like support, not pressure. She connected with other moms, celebrated wins, encouraged each other on hard days.

8 weeks. Real transformation. Not just physical - mental, emotional, all of it.

Jenn's advice to anyone considering the Spring session? "Treat yourself. You deserve it."

She's right. You do.

Enrollment opens Monday, March 9. Spring session starts March 29. Max 10 moms — DM me or send me an email to learn more. 📧 concordkearsarge@fit4mom.com

🚨 EXCITING NEWS!! 🚨 FIND YOUR VILLAGE WEEK is coming up! 🎉March 23-28: A full week of FREE classes for new clients.If yo...
03/04/2026

🚨 EXCITING NEWS!! 🚨 FIND YOUR VILLAGE WEEK is coming up! 🎉

March 23-28: A full week of FREE classes for new clients.

If you've been curious about FIT4MOM, this is your week. Try Stroller Strides. Try Strides 360. Try a Body Boost class. Come to playgroups. Take a night off at Mom's Night Out. See what this village is all about - no commitment, no pressure.

And if you have a friend who needs this? Bring her. This week is made for moms who are:
→ Feeling isolated in motherhood
→ Wanting to move their body but don't know where to start
→ Nervous to try something new alone
→ Craving community but don't know how to find it (or are too exhausted to look)

You don't have to have it all together to be here. You just have to show up.

Mark your calendars. Spread the word. Find Your Village Week starts March 23.

Sign up at https://concord.fit4mom.com/find-your-village-week (🔗 in bio) 💚

Our March Mom of the Month is Shelby! 💚Shelby has been with us for over a year and is part of our FIT4MOM team,  coordin...
03/02/2026

Our March Mom of the Month is Shelby! 💚

Shelby has been with us for over a year and is part of our FIT4MOM team, coordinating the family outings and Moms' Night Out that bring our village together. Her warmth and energy make everyone feel welcome from day one! We are so grateful for you, Shelby! Read on to learn more about her 👇

🏡 Which town do you live in?
Epsom, NH!

👨‍👩‍👧‍👦 Who else is in your family?
My husband, Sam, our 2.5 year old, Olive, and our 1-year-old THIS MONTH, Forest! We also have our first (furry) babies, Haggis and Dumptruck...Dumptruck is a fancy little lady, don't get it twisted!

💼 What do you do for work or what did you do before you became a mom?
Before I was a mom I worked in Travel and Tourism, and I continue to do so as a travel agent working from home. My niche is active and adventure travel, so think hiking, biking, running, racecations, etc...Vacations that bring you to the most amazing places on Earth, and let you see things that usual tourists don't get to see, and in a way that gives you a behind-the-scenes look at different cultures! And my goal is to mix both my jobs someday, being a mom and traveling, into one, and worldschool my kids for some time!

⭐ Name 3 of your favorite things
I LOVE swimming! It brings me so much peace, and I think I am going to start doing open water races this year! I love dancing - you'll find me first and last on the dance floor GOING HARD wherever I go! Lastly, I love writing (journaling, freelance writing, whatever it is)

💚 What do you love about FIT4MOM?
I have said this before, but I love that Fit4Mom is more than just workout classes. I feel like every single woman who comes along brings something different and their own personality that adds to the community. There is no cattiness, no need for competition, no feeling that you are being judged, are behind, or need to be "THE BEST" in your parenthood/motherhood journey. Truly, everyone is there to be a shoulder to lean on, to share their highest peaks and their lowest valleys without feeling guilt. Everyone shows up for themselves and in return are able to be there for each other.

Address

Concord, NH
03301

Opening Hours

Monday 9am - 10am
Wednesday 9am - 10am
Friday 9am - 10am

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