The Concord Center

The Concord Center Mental health center located in Concord, MA.

Sometimes the struggle isn’t just feeling overwhelmed - it’s feeling stuck, shut down, or disconnected from others.Radic...
04/27/2026

Sometimes the struggle isn’t just feeling overwhelmed - it’s feeling stuck, shut down, or disconnected from others.

Radically Open DBT (RO-DBT, or Radically Open Dialectical Behavior Therapy) helps people build flexibility, openness, and more authentic connection, especially when perfectionism or emotional rigidity gets in the way.

We’re sharing more about how it works and who it can help on our blog. Learn more: https://concordcenter.com/blog/

If needles cause stress or avoidance, you’re not alone. Many children, teens, and adults feel the same way.Our first Ped...
04/24/2026

If needles cause stress or avoidance, you’re not alone. Many children, teens, and adults feel the same way.

Our first Pediatric Needle Anxiety Clinic this April focused on building practical skills to make medical visits feel more manageable. The photos here offer a preview of how we run the clinic, including hands-on tools and step-by-step practice in a supportive setting. We're excited to run this program again this summer!

Now accepting inquiries - complete the inquiry form on our website to get started.

Not sure how to structure your summer? You’re not alone! AND you don’t have to figure it out on your own 🙂 From kids to ...
04/22/2026

Not sure how to structure your summer? You’re not alone! AND you don’t have to figure it out on your own 🙂

From kids to teens to young adults (and parents, too), our summer programs are designed to help you or your child feel calmer, more confident, & better prepared for what’s next.

Whether the goal is managing big emotions, building social confidence, or strengthening family communication, or preparing for college, we offer focused, skills-based groups & intensives that create real progress in just a few weeks.

Take a look at the chart to find the best fit for your family & reach out to us to get things started!

Meet Elana, one of our clinicians at The Concord Center. 🤝Elana primarily works with clients ages 15 and up. She uses hu...
04/21/2026

Meet Elana, one of our clinicians at The Concord Center. 🤝

Elana primarily works with clients ages 15 and up. She uses humor to build trust & keep things grounded, so her clients can feel comfortable being themselves.. Dr. Elana Bayer-Pacht is formally trained in Acceptance & Commitment Therapy, Dialectical Behavior Therapy, Radically Open DBT, and Exposure-Response Prevention.

To explore support, complete the inquiry form and we’ll guide you through next steps. www.concordcenter.com

It’s easy to get pulled into “who’s right” in situations like the Alix Earle / Alex Cooper dynamic - but what we see cli...
04/17/2026

It’s easy to get pulled into “who’s right” in situations like the Alix Earle / Alex Cooper dynamic - but what we see clinically is something deeper:

When communication breaks down, it’s usually not about one moment. It’s about hurt feelings, assumptions, & reactions that escalate fast.

As therapists, we’d slow this down. Help each person name what actually felt hurtful. Build skills to respond instead of react. And create a way to repair - not just “win.”

Because most conflicts aren’t about the surface issue, they’re about feeling unheard, misunderstood, or dismissed.

If this kind of pattern feels familiar in your relationships, you’re not alone. And it’s something you can change with the right support. Take a peek at these DBT skills and reach out if you'd like to learn more.

If your teen has been feeling anxious, overwhelmed, or avoiding things they used to handle - we can help.Our summer teen...
04/15/2026

If your teen has been feeling anxious, overwhelmed, or avoiding things they used to handle - we can help.

Our summer teen anxiety group is still enrolling. Teens learn practical coping skills, build confidence, & connect with others who understand what they’re going through.

Spots are limited. Learn more: https://concordcenter.com/services/summer-programs/

We’re proud to sponsor the Boston OCD Walk once again this year 💚OCD can take up a lot of space in daily life for indivi...
04/14/2026

We’re proud to sponsor the Boston OCD Walk once again this year 💚

OCD can take up a lot of space in daily life for individuals & families. Real support helps people get that space back. That’s why this event matters.

Our team will be there tabling, sharing resources, & connecting with the community. We’d love to see you there!

👉 Walk with us or support the cause by donating: https://support.iocdf.org/event/boston-ocd-walk/e766269?c_src=google-index

👉 Stop by and say hello if you’re attending

Stress can build quietly - until it starts affecting your sleep, your focus, your patience. If that’s happening, you’re ...
04/10/2026

Stress can build quietly - until it starts affecting your sleep, your focus, your patience. If that’s happening, you’re not alone.

This Stress Awareness Month, try one small reset:

• Name what you’re feeling: even a quick “I’m overwhelmed” can lower intensity
• Slow your breathing: in for 4, out for 6, for 2 minutes
• Lower the bar: focus on the next one doable step, not the whole day

Small shifts can help you feel steadier and more in control.

Meet Morgan, one of our clinicians at The Concord Center. 🤝Dr. Morgan Styren approaches her sessions with a unique creat...
04/08/2026

Meet Morgan, one of our clinicians at The Concord Center. 🤝

Dr. Morgan Styren approaches her sessions with a unique creativity in which she blends structured interventions (i.e. CBT, DBT, ACT) with unstructured approaches, such as expressive art forms. Morgan works with all ages of the life-span & is driven to help her clients build confidence in managing their clinical needs.

To explore support, complete the inquiry form and we’ll guide you through next steps. www.concordcenter.com

April is Sexual Assault Awareness Month—a time to raise awareness, support survivors, and take steps toward prevention. ...
04/07/2026

April is Sexual Assault Awareness Month—a time to raise awareness, support survivors, and take steps toward prevention. Today’s Day of Action is one way we show up together. 💙

We know how stressful it can be when fear of needles gets in the way of medical care. The good news: real, practical pro...
04/03/2026

We know how stressful it can be when fear of needles gets in the way of medical care. The good news: real, practical progress is possible.

We’re now in the ❕ final recruitment phase❕ for our Needle Anxiety Clinic - designed to help children & teens feel calmer and more in control during blood draws, vaccines, and other procedures.

Participants learn step-by-step strategies to:
• Reduce anxiety before and during appointments
• Build confidence with medical procedures
• Feel more prepared (instead of overwhelmed)

Spots are limited as we finalize this group.

Next step: Complete the inquiry form on our website to see if this program is the right fit.

Today is World Autism Awareness Day.A reminder that every person experiences the world in their own way & every perspect...
04/02/2026

Today is World Autism Awareness Day.

A reminder that every person experiences the world in their own way & every perspective matters.

Awareness is important. Acceptance, understanding, & inclusion are what create real change. 💙

Address

747 Main Street Suite 324
Concord, MA
01742

Alerts

Be the first to know and let us send you an email when The Concord Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Concord Center:

Share