Katarina Martinez, LPC-Associate

Katarina Martinez, LPC-Associate 📍Therapy In Conroe, Tx & virtually in TX
🛋️ Now accepting new clients!
🐝 LPC-Associate
🧠 Supervised by: David Martin, MS, LPC-S

🍁 Gratitude reminds us of what’s still good, even in the hard seasons.This year I’m thankful for small moments of peace,...
11/15/2025

🍁 Gratitude reminds us of what’s still good, even in the hard seasons.
This year I’m thankful for small moments of peace, genuine connections, growth (even the uncomfortable kind), and the resilience I see in my clients every day.

What’s something you’re grateful for today?

📱 (713) 489-5473
📧 Kat@houstonlpc.com
📍902 N San Jacinto St, Conroe, Tx 77301
💻 www.martincounseling.com
🛋️ https://www.psychologytoday.com/profile/1390872

Katarina Almanza Martinez, MS, LPC-Associate
Supervised by: David Martin, MA, LPC-S


👻 Don’t ghost your feelings — they always find a way to come back.Instead of ignoring how you feel, try:🧠 Naming it (“I’...
10/18/2025

👻 Don’t ghost your feelings — they always find a way to come back.
Instead of ignoring how you feel, try:
🧠 Naming it (“I’m feeling anxious right now.”)
🫶 Sitting with it for a few minutes instead of pushing it away
💬 Talking it out with someone you trust
✍️ Writing it down to see what it’s really trying to tell you

Your emotions aren’t enemies — they’re messengers.
Don’t ghost them. Listen to them. 💛

📱 (713) 489-5473
📧 Kat@houstonlpc.com
📍902 N San Jacinto St, Conroe, Tx 77301
💻 www.martincounseling.com
🛋️ https://www.psychologytoday.com/profile/1390872

Katarina Almanza Martinez, MS, LPC-Associate
Supervised by: David Martin, MA, LPC-S


🎀 October is Breast Cancer Awareness Month. While we often focus on the physical impact of breast cancer, it’s just as i...
10/04/2025

🎀 October is Breast Cancer Awareness Month. While we often focus on the physical impact of breast cancer, it’s just as important to honor the emotional and mental health journey that comes with it.

💗 A diagnosis can bring fear, grief, anxiety, and uncertainty. Healing doesn’t just happen in the body—it happens in the heart and mind, too.

✨ Ways to support mental health during breast cancer:
• 🫂 Stay connected with loved ones
• 📝 Journal or express emotions through writing/art
• 🧘 Practice calming techniques (breathing, meditation, grounding)
• 💬 Seek therapy or support groups for emotional processing
• 💕 Be gentle with yourself—healing is not linear

Let’s remind survivors, those in treatment, and their families that they are not alone. 💖

📱 (713) 489-5473
📧 Kat@houstonlpc.com
📍902 N San Jacinto St, Conroe, Tx 77301
💻 www.martincounseling.com
🛋️ https://www.psychologytoday.com/profile/1390872

Katarina Almanza Martinez, MS, LPC-Associate
Supervised by: David Martin, MA, LPC-S


🧡 Breaking the Stigma in Our Comunidad 🧡In many Hispanic and Latino families, mental health isn’t something that was ope...
09/19/2025

🧡 Breaking the Stigma in Our Comunidad 🧡

In many Hispanic and Latino families, mental health isn’t something that was openly talked about growing up. Sometimes we hear phrases like “échale ganas” (just try harder) or “no seas débil” (don’t be weak). While these sayings come from a place of care, they can also create stigma around reaching out for help.

🌿 The truth is: seeking therapy does not mean you are weak. It means you are taking brave steps to care for your mind, body, and spirit.

💡 Therapy can help with:
• Managing stress and anxiety
• Processing family or cultural expectations
• Healing from past experiences
• Building confidence and self-love

When we choose healing, we also create space for future generations to thrive.

✨ This Hispanic Heritage Month, let’s honor our resilience, our cultura, and our wellness—because mental health matters in every language.

📱 (713) 489-5473
📧 Kat@houstonlpc.com
📍902 N San Jacinto St, Conroe, Tx 77301
💻 www.martincounseling.com
🛋️ https://www.psychologytoday.com/profile/1390872

Katarina Almanza Martinez, MS, LPC-Associate
Supervised by: David Martin, MA, LPC-S


✨ The Circle of Control ✨One of the most empowering tools in mental health is learning where to place your energy. 🌱👉 In...
09/12/2025

✨ The Circle of Control ✨
One of the most empowering tools in mental health is learning where to place your energy. 🌱

👉 Inside the circle are things you can control—your actions, words, choices, effort, and self-care.
👉 Outside the circle are things you cannot control—others’ opinions, the past, the future, or how someone reacts.

When we focus on what’s in our circle, we free up space for peace, growth, and resilience. 💪💛

💭 Reflection: What’s one thing in your control you can focus on today?

📱 (713) 489-5473
📧 Kat@houstonlpc.com
📍902 N San Jacinto St, Conroe, Tx 77301
💻 www.martincounseling.com
🛋️ https://www.psychologytoday.com/profile/1390872

Katarina Almanza Martinez, MS, LPC-Associate
Supervised by: David Martin, MA, LPC-S


September is Su***de Prevention Month – a reminder that hope is real, help is available, and you are never alone. 💛Small...
09/02/2025

September is Su***de Prevention Month – a reminder that hope is real, help is available, and you are never alone. 💛
Small conversations can save lives. Reach out. Check in. Remind someone their story isn’t over.

📱 (713) 489-5473
📧 Kat@houstonlpc.com
📍902 N San Jacinto St, Conroe, Tx 77301
💻 www.martincounseling.com
🛋️ https://www.psychologytoday.com/profile/1390872

Katarina Almanza Martinez, MS, LPC-Associate
Supervised by: David Martin, MA, LPC-S



August 30, 2025 is National Grief Awareness Day. A reminder that grief is not a problem to be fixed, but an experience t...
08/29/2025

August 30, 2025 is National Grief Awareness Day. A reminder that grief is not a problem to be fixed, but an experience to be honored. 💛

Whether you’re grieving a loved one, a relationship, a season of life, or a version of yourself, your feelings are valid. Healing takes time, and that’s okay.

✨ Ways to navigate grief:
• Feel it without judgment
• Talk about it with safe people
• Create space to honor what was lost
• Move slowly and gently
• Be patient with the journey

To anyone carrying loss today, you are not alone. ❤️

📱 (713) 489-5473
📧 Kat@houstonlpc.com
📍902 N San Jacinto St, Conroe, Tx 77301
💻 www.martincounseling.com
🛋️ https://www.psychologytoday.com/profile/1390872

Katarina Almanza Martinez, MS, LPC-Associate
Supervised by: David Martin, MA, LPC-S



Every young person deserves a safe space where they feel seen, heard, and supported. 💚Creating these spaces isn’t about ...
08/22/2025

Every young person deserves a safe space where they feel seen, heard, and supported. 💚

Creating these spaces isn’t about having all the answers—it’s about showing up with empathy, consistency, and care.

Swipe through to learn 5 ways to build trust and belonging with youth—from authentic connection to reinforcing safety.

Let’s create environments where mental health conversations feel natural and support is always within reach.

How do you create safe spaces? Share your thoughts below.

📱 (713) 489-5473
📧 Kat@houstonlpc.com
📍902 N San Jacinto St, Conroe, Tx 77301
💻 www.martincounseling.com
🛋️ https://www.psychologytoday.com/profile/1390872

Katarina Almanza Martinez, MS, LPC-Associate
Supervised by: David Martin, MA, LPC-S


Address

Conroe, TX

Opening Hours

Monday 9am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm

Website

https://www.martincounseling.com/us/

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