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Healthy Lifestyle

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Conway, AR
Healthy Lifestyle

Health Coach Ruthie helps women 50+ reset metabolism, inflammation & energy naturally through detox, GLP-1 support, brain health & non-toxic living.

Free wellness guides, natural product solutions & a complimentary 30-min coaching session.

04/26/2026

Tonight feels like a good night to take care of your future self 💚

🎁 FREE essential oil with any order (ends tonight)

Not sure which one to pick?
Pull up a chair by my campfire 🔥 I’ll help you choose

04/25/2026

✨ What if the missing piece in your wellness journey… isn’t more effort—but better support at the cellular level?

I’ve been focusing on simple, daily habits that help my body do what it was designed to do—and minerals + healthy oils have become part of that foundation 🌿

💧 Fulvic minerals (with 70+ trace minerals)
🌱 Black Seed Oil (a favorite in my daily routine)
🌸 And this weekend… a FREE essential oil of your choice!

👉 Through Sunday only:
When you order, you’ll receive a premium essential oil FREE (just add your choice at checkout!)

No pressure… just a simple way to support your body naturally 💚

If you’d like the link or want help choosing what’s best for you, just comment “INFO” or message me—I’m happy to help 😊

✨ Your future is worth showing up for.

04/07/2026

Something shifted for me… 👀

Immunity isn’t just about what you take…
it’s about what your cells are communicating.

I’ve been learning about something called
“the 8 sugars” (not table sugar 😳)

And it has me looking at health VERY differently.

Then this morning in my Lectio 365 time… one word stood out:

TRUST.

Trust what you’re learning.
Trust the next step.

Because the truth is…
the world is changing FAST.
AI is here (and yes… I’m using it 🙋‍♀️)

So I’m leaning in… not sitting back.

If you’re even a little curious what I’m learning…

👇 Comment CURIOUS or message me
and I’ll send you my short video.

04/06/2026

Full circle moments… they just hit different.

I’ve known Misti since 2018… back in our Valentus days.

So sitting there at Momentum…..
watching her and Nikki connect with people, answer questions, and pour into others…

it wasn’t surprising.

It was powerful.

They’ve done this before.
They’ve helped people.
They’ve had success.

And now… they’re doing it again.

What really stood out to me wasn’t just what they know…
it’s how willing they are to help.

They’ve already told me and Leslie—
“Whatever you need… calls, support, guidance… we’ve got you.”

That means everything.

Because this isn’t just about a product…
it’s about what we’re learning… and how we can help others.

And I’ll just say this…

What I’ve been learning these past couple months…
especially about the body and the immune system…
has me looking at things very differently 👀

If you’ve been following along and wondering what we’re up to…
just say curious or message me 💬

04/04/2026

🔥 DAY 4 of 7 — IMMUNITY STARTS AT THE CELL LEVEL

What if your immune system isn’t “weak”…
it’s just missing the right communication signals?

Your body was designed to heal, repair, and protect you…
but it all starts with how your cells talk to each other.

I’ve been learning something NEW about this… and I’m honestly blown away.

There’s a breakthrough coming out in the next couple of weeks that focuses on 8 essential sugars your body actually needs for proper cell communication 👀

I was able to start early… and I didn’t expect this…

I’ve had two little bumps on my forehead for over a year…
and I just noticed yesterday… they are almost gone.

Not completely… but after ALL this time?
That got my attention.

I’m not making any claims… just sharing what I’m personally experiencing 💚

And it’s making me lean in even more to how God designed our bodies to HEAL from the inside out.

✨ Something is shifting… not just in health… but in the world.

A lot of people are feeling it.

With everything changing (especially with AI and jobs), more people are quietly looking for another stream of income… another way… another path.

That’s why I’ve been sharing this short video 👇

It’s just 2 minutes
No products
No pressure

Just a simple look at what’s changing and why I’m paying attention.

If you’re even a little curious…
comment “Video” and I’ll send it to you 💌

04/03/2026

Inflammation isn’t the problem… it’s the message 👀

We’ve been taught to fight inflammation like it’s the enemy…

But what if it’s actually your body trying to get your attention?

👉 something’s off
👉 something needs support
👉 something needs to heal

When your body communicates clearly, inflammation can turn on when needed…
and turn OFF when the job is done.

But when communication gets disrupted…
that’s when inflammation can stick around longer than it should.

That’s when things start to feel “off.”

I’m learning that healing isn’t about shutting the body down…
it’s about helping it respond the right way at the right time 💛

If you’re curious what I’m learning…

👉 comment VIDEO or message me
and I’ll send you something quick to watch 👀

04/02/2026

Your immune system isn’t overreacting… it might be misfiring 👀

Some people get sick all the time…
Others feel constant inflammation, fatigue, or flare-ups…

What if BOTH come down to one thing:

👉 communication inside the body

I’m learning how the nervous system, gut, and immune system all work together—
and when those signals get crossed, the body can respond the wrong way at the wrong time.

That’s when things start to feel “off.

But what if we could support the body in a smarter way instead of just reacting?

This series is already connecting so many dots for me.

And honestly… it’s opening my eyes to how much is changing right now—
not just in health, but in how people are living and doing things differently 👀

If you’re curious…
👉 comment VIDEO or message me
and I’ll send you something quick to watch.

04/01/2026

Your immune system might not be “weak”… it might be confused 👀

Most of us were taught the immune system just fights germs…

But what if the real issue is how your body is communicating?

When your immune system can’t tell the difference between a real threat and everyday stress…
that’s when things start to feel off.

👉 fatigue
👉 inflammation
👉 gut issues
👉 skin flare-ups

I just finished a 30-day deep dive on the nervous system…
and now I’m diving into how the immune system actually works (in simple terms).

Because healing isn’t just about fighting harder…
it’s about helping the body respond smarter 💛

If you want to follow this next series with me,
👉 comment IMMUNE 👇

03/30/2026

30 days… and THIS changed how I see the body 👇

If your sleep, gut, mood, and energy have all felt off…
it’s not random.

Your nervous system might be overwhelmed.

This vagus nerve series helped me connect so many dots—and I’m just getting started.

If you want to learn what I’m learning and what’s helping me…
👉 comment VAGUS or message me

03/30/2026

30 days… and THIS is what most people are missing 👇

If your sleep, gut, mood, cravings, and energy have all felt “off”…
it’s not random. It’s your nervous system trying to talk to you.

This vagus nerve series opened my eyes in a whole new way.
Your body isn’t broken… it’s just been stuck in stress mode.

When you start supporting your vagus nerve, everything begins to shift—
💛 calmer mind
💛 steadier energy
💛 better digestion
💛 deeper sleep

And the best part?
This is something you can work with, not fight against.

I’m so grateful I said YES to learning this… and I’m just getting started.

If you’ve been following along (or even just curious)…
👉 comment VAGUS or message me
and I’ll share what I’m learning + what’s helping me.

Address

Conway, AR
72034

Opening Hours

Monday	9am - 12pm
Tuesday	9am - 12pm
Wednesday	9am - 5pm
Thursday	9am - 12pm
Friday	9am - 12pm
Saturday	9am - 5pm

Telephone

+19015686452

Website

https://resetrevolution.healthcoachruthiw.com/home

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Health Coach Ruthie

Hello my name is Ruthie Daugherty! Until two years ago I was working for Fred Smith @ Fedex Corp as a Courier! In 2016 I heard that we could retire at 55 years old and draw a pension. That really got my attention; since I was turning 55 that year in July. I immediately started making plans to switch careers! In the beginning I loved my J.O.B (just over broke) not until the last few years of my 20 year career; did I realize I had no Life! Fedex controlled my Life in every aspect. Sixty hours was the most we could work in a week; and that happened often. It was impossible to have a relationship with friends & family; especially around Christmas! I was always working; trading time for money! No Time Freedom!

Just as I was about to finish my on-line course with Health Coach Inst. and be Certified as a Health Coach; the Coffee fell in my lap!!!! Perfect Timing..all of my practice clients were struggling with Weight Loss and they all drank coffee! I jumped all in without even tasting the coffee, because I trusted my daughter and Amy Rawson! I was able to sell my Business Builder Pack, made $273 profit in less than 2 weeks! I’ve been sharing our coffee for 2-1/2 years now and have changed many Lives!! I also drink my coffee for FREE! I found my calling; I love being able to help people look & feel their best in more ways than one! The Coffee is just one of my many tools in my tool box! I Thank God everyday that Amy thought of me; I now get paid upon my efforts and the sky is the limit!

04/26/2026

04/25/2026

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04/03/2026

04/02/2026

04/01/2026

03/30/2026

03/30/2026

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Health Coach Ruthie