Katie Wells & Interweave Conscious Movement

Katie Wells & Interweave Conscious Movement Tips and Courses for Personal Growth in body, Mind, Spirit & Community. Katie has over 30 years of movement experience. www.Interweave.Love

A body journey that is both grounding and ecstatic, Interweave puts transformation into practice by dissolving barriers within and without to bring us to connected wholeness. Interweave is medicine for our disembodied culture, calling us back to our bodies with loving presence. Katie's work is inspired by meditation, spiritual embodiment, dance improvisation, theatre, chakra therapy, Self-Compassion, Focusing, and Jungian archetypes and shadows. Interweave's founder, Katie Wells can also be booked as a workshop guide or performer at festivals, events, retreats, and classes. Creator & Founder:

Katie's dance experience spans most of her 40 years. A contemporary dance artist, professor, yoga practitioner, and founder of Interweave Conscious Movement®, she earned an MFA from the University of Colorado at Boulder, and a BA from Columbia College, Chicago, both with a major in Dance and a minor in Theatre. Katie has performed in works by renowned choreographers Shirley Mordine, David Dorfman, and Joe Goode, and her own dances have been seen with symphony orchestras as well as with the bands Lobo Marino, Leftover Salmon, and Desert Dwellers. She directed and created numerous productions, and also toured Europe with her solo improvisations. She performs what she calls Conscious Dance Theatre: an interdisciplinary art form that inspires the inner growth of its audience. An experienced teacher, Katie created Interweave Conscious Movement®, designing seven embodied courses while raising a family in the Appalachian Mountains of Virginia. Her spirited curricula develop an inner sensing of the body, advance improvisational skills, and evolve patterns of moving, thinking and behaving.

11/07/2025

✨ Last Call, Goddesses ✨
This is your sign — our circle is almost complete.

If your heart’s been whispering yes, now’s the time to listen.
Join us for a weekend of sisterhood, sacred movement, deep rest, and radiant embodiment under the autumn sky. 🍂

Fall Goddess Retreat
📅 November 13–16, 2025
📍 Anahata Education Center, Floyd, VA

Final day to register: November 10!

Let yourself be held, nourished, and inspired in this sacred space.
Your body will thank you. Your spirit will bloom. 🌸

Under the glow of autumn light, we dance, laugh, and let our spirits soar. 🍂There’s magic in every movement, music, laug...
10/29/2025

Under the glow of autumn light, we dance, laugh, and let our spirits soar. 🍂

There’s magic in every movement, music, laughter, and connection weaving through the night as sisters gather to celebrate the beauty of being alive. 💃

Fall Goddess Retreat
📅 November 13–16, 2025
📍 Anahata Education Center, Floyd, VA

The Medicine of Retreating -
10/24/2025

The Medicine of Retreating -

In a world that pulls us in a thousand directions, a women’s retreat is a sacred homecoming — a place to return to the wisdom of our bodies, our breath, and our belonging. Here, we step away from the noise and into rhythm — the soft unfolding of what’s real and alive within us.

A weekend to slow down, reconnect, and awaken your inner goddess through movement, nature, and sisterhood. Step into the...
10/23/2025

A weekend to slow down, reconnect, and awaken your inner goddess through movement, nature, and sisterhood. Step into the magic of autumn and remember the beauty of being fully alive. ✨

📅 November 13–16, 2025
📍 Anahata Education Center, Floyd, VA

Check out the comment below for the link to register and join us in this sacred circle. 💫

There’s something truly transformative that happens when women gather in sacred space. ✨Each story shared, each tear, ea...
10/21/2025

There’s something truly transformative that happens when women gather in sacred space. ✨
Each story shared, each tear, each laugh opens a deeper doorway back to ourselves — and those who’ve journeyed with Katie know the profound shifts that unfold here. 🌿

Join us for the Fall Goddess Retreat — a weekend to reconnect, soften, and rise in sisterhood.
🍁 November 13–16, 2025
📍 Anahata Education Center, Floyd, VA

✨Moments of connection, reflection, and opening. ✨At the Fall Goddess Retreat, we gather in sacred sisterhood — sharing ...
10/16/2025

✨Moments of connection, reflection, and opening. ✨
At the Fall Goddess Retreat, we gather in sacred sisterhood — sharing stories, laughter, and truth. Through heart-centered practices, we soften, release, and reconnect to ourselves and the wisdom that lives within. 🍂

📅 November 13–16, 2025
📍 Floyd, VA

A weekend to breathe, connect, and realign with your inner radiance. 🌿

Year 10 the Goddess Retreat in Floyd, VA! If you have wanted to come and money has been an issue, I’m always willing to ...
10/16/2025

Year 10 the Goddess Retreat in Floyd, VA!
If you have wanted to come and money has been an issue, I’m always willing to work out a partial trade or little sliding scale. Just reach out to me!
If the world is feeling crazy, and you’re ready for new Hope, comfort, fun, and realignment, give yourself this time. It’s pure magic I tell you!
November 13-16
Virginia mountains

Sisterhood & Soul Connection 🍂✨There’s something truly special that happens when women come together, laughter, presence...
10/09/2025

Sisterhood & Soul Connection 🍂✨

There’s something truly special that happens when women come together, laughter, presence, and the freedom to simply be. From heart-to-heart circles to starlit hot tub moments, we’ll move, rest, and celebrate the beauty of sisterhood. 💫

Join us for the Fall Goddess Retreat, a sacred weekend of connection, embodiment, and renewal surrounded by the golden glow of autumn.

📅 November 13–16, 2025
📍 Anahata Education Center, Floyd, VA

A weekend to reconnect with yourself, your sisters, and the divine feminine within.

We laugh so much, even though we are doing such deep work. -Leah Pegram At the Fall Goddess Retreat, sisterhood means a ...
10/03/2025

We laugh so much, even though we are doing such deep work. -Leah Pegram

At the Fall Goddess Retreat, sisterhood means a safe and sacred space where you are seen, supported, and celebrated. 🌿💫

November 13–16, 2025
Floyd, VA

Join us in the mountains and step into the embrace of community that uplifts and transforms. 🍂

💫 Fall Goddess Retreat: Hear What Women Are Saying -
10/02/2025

💫 Fall Goddess Retreat: Hear What Women Are Saying -

There is something sacred that happens when women gather. A softening, a remembering, a homecoming to the parts of ourselves we’ve forgotten in the noise of daily life. Our Fall Goddess Retreat is more than just a weekend away — it’s a circle of sisterhood, a sanctuary where we dance, breathe,...

✨ Breakthroughs. Healing. Renewal. ✨At the Fall Goddess Retreat, women come together in love and sisterhood — opening he...
10/01/2025

✨ Breakthroughs. Healing. Renewal. ✨
At the Fall Goddess Retreat, women come together in love and sisterhood — opening hearts, releasing what no longer serves, and stepping into their soul’s true work. 🌿💫

Join us for a sacred weekend of connection, ritual, and transformation in the Blue Ridge Mountains. 💃🍂

📅 November 13–16, 2025
📍 Floyd, VA

🌸 Claim your place in the circle today.

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Conway, SC

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