FLOW with Dr. Joni

11/01/2025

10/31/2025

In a funk?

Maybe you have taken your eye off the good around you.

Comment “gratitude” for the challenge link!

One thing I notice in myself and my clients is we need to be reminded of all the “Good” around us.

We get stuck on all the things we want to change or those that frustrate us or we perceive as bad.

Let’s get an attitude adjustment 😉😜before we start planning our 2026!!

Did I mention there will be prizes 🎁

Hint: Big things are also brewing in the The Sacred Shift Portal on Skool. You will want to be there!

Join this community this month in gratitude. One thought of gratitude can shift your whole day! Imagine what 30 days will shift!

Comment “gratitude” to join the fun!

10/27/2025

At Clearwater Driving School, we support families who choose the Parent Taught Driver Education (PTDE) route. Our resources make it easier for parents to confidently guide their teens through the learning process. From state-required forms and curriculum guidance to practice tests and instructional....

10/25/2025

Last weekend of attending and assisting at the intuition weekend is still percolating and integrating…

One thing I can share watching 30 people blow their intuition wide open is most of us are playing small. We all have intuition the lens is just a clouded with judgement, fear, unworthiness, shame, guilt and disconnection from source.

If you are having doubts, feeling small, not sure what is next I invite you to tune in and read this quote from Marianne Williamson and really feel it:

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness, that most frightens us.
We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous?
Actually, who are you not to be?
You are a child of God.
Your playing small does not serve the world.
There is nothing enlightened about shrinking so that other people won’t feel insecure around you.
We are all meant to shine, as children do.
We were born to make manifest the glory of God that is within us.
It’s not just in some of us; it’s in everyone.
And as we let our own light shine, we unconsciously give other people permission to do the same.
As we are liberated from our own fear, our presence automatically liberates others.”
— Marianne Williamson, A Return to Love

08/04/2025

✨You’re not exhausted because you’re broken.
You’re exhausted because you’re still running on survival energy.

She journals.
She breathes.
She knows how to hold it all together.
And yet — she’s tired in her bones.

Not because she’s doing too much…
But because of how she’s doing it.
From pressure. Proving. Pushing.

Sound familiar?

This post is for the high-functioning, spiritually curious woman who’s starting to wonder:
💭 “What if the way I’ve been healing… is still rooted in hustle?”

If that’s you → there’s a different way. A softer way.

It starts with the Masculine Energy Audit for Women™ — a quick, powerful clarity tool to help you:

💗 See exactly where masculine energy is dominating
💗 Hear what your nervous system is really asking for
💗 Begin the shift — with the softest part of you leading

It’s not a quiz. It’s a reconnection.

📩 DM me “AUDIT” and I’ll send it to you now.

06/11/2025

Amazing women doing amazing things here in our community! Connecting and building relationships! Creating supportive space!
.ruggs

05/08/2025

😩 Feeling stuck in survival mode?

Your body isn't broken—it's just trying to protect you.

When your nervous system senses danger (real or imagined), it flips into high alert. But sometimes, it forgets how to switch back.

Signs you're stuck:

Constant fatigue 😴

Digestive issues 🍽️

Heightened anxiety 😰

To guide your system back to safety:

Breathe deeply – Inhale calm, exhale tension.

Move gently – Stretch, walk, or dance it out.

Ground yourself – Feel your feet, notice your surroundings.

Healing isn't about forcing change; it's about creating safety.

Ready to reset? Comment "REGULATE" below

I'll send you my free Nervous System Reset Guide.

Let's embark on this healing journey together. 🌿

05/03/2025

💔 Just because you give love… doesn’t mean you know how to receive itSo many heart-centered women—
✨ Lead with love
✨ Give endlessly
✨ Hold space for everyone else

But when love tries to come back to them?

Walls.
Deflection.
Shut down.

It’s not that they’re cold.
It’s that somewhere deep down, love feels unsafe.

Fear of being seen.
Fear of not being worthy.
Fear of being abandoned after letting it in.

That’s a heart chakra wound.
And it’s time to heal it.

🧘‍♀️ Because real love?
It’s not about just giving more.
It’s about receiving fully.

💚 Comment HEART or DM me and I’ll send full download on how ancient wisdom explains this exact wound —
in EPISODE 33 of Creating FLOW podcast:
"This Ancient System Explains Your Modern Problems" 💫