Center for Integrative Psychiatry

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Coppell, TX
Center for Integrative Psychiatry

At CIP, we are committed to understanding the cause of your mental illness not just the symptoms. We don’t treat the symptoms, we treat the disease.

Welcome to the Center for Integrative Psychiatry, where we believe in a more holistic approach to mental health. Our mission is to empower you to live your best life, by providing innovative treatments that prioritize your well-being and minimize medication. At CIP, we are committed to understanding the cause of your mental illness. We understand what it is like to not feel your best, but change is absolutely possible. The Center for Integrative Psychiatry have helped many get to the root cause of their depression, anxiety, eating disorders, and many other mental ailments. We have licensed Texas behavioral health Clinicians.

01/19/2026

Setting boundaries isn’t selfish, it’s an essential part of mental well-being. Taking care of your mind means honoring your limits, listening to what you need, and choosing yourself when it matters most. Support is available, and you don’t have to do it alone.

| mental health care, psychiatry services, emotional well-being, self-care, anxiety support, depression treatment, trauma-informed care, integrative psychiatry, mental wellness, psychiatric services Dallas, therapy and psychiatry |

01/08/2026

Sometimes the smallest habits can help interrupt the biggest emotional spirals.

Before your thoughts race or emotions feel overwhelming, pause and drink a glass of water. Staying hydrated supports brain function, emotional regulation, and stress response more than we realize. It won’t fix everything, but it can help your body slow down enough for your mind to catch up.

A gentle reminder: take a breath, take a sip, then take the next step. 💧

| mental health awareness, emotional regulation, stress management, self-care habits, grounding techniques |

01/01/2026

11/18/2025

Holiday season coming up? Let’s make sure it doesn’t drain you.
Join us for our free virtual webinar, How to Avoid Holiday Burnout, where we’ll share simple, practical tools to help you manage stress, protect your energy, and stay grounded during one of the busiest times of the year.

Our speakers — .np PMHNP, and Dr. — will walk you through habits and strategies that support calm, connection, and better emotional health.

📅 November 19
⏰ 6:30 PM CST
💻 Free to attend

Save your spot at: www.TexasCIP.com

08/26/2025

⏳ The countdown begins!

Our Perimenopause Webinar is almost here, a space to talk openly, learn, and share about one of the most important phases in women’s health.

Whether you’re experiencing symptoms, supporting someone who is, or just curious to learn, this session is for you.

Mark your calendar: 27th Aug, 6:30 PM CST
Register Now, Link in Bio!

08/13/2025

Your mental health matters, especially during life’s big changes.
Join us for a FREE virtual webinar on Mental Health in Perimenopause with .np (Nurse Practitioner) & Dr. Mariya Farooqi (Clinical Pharmacist).

📅 Date: August 27th
🕡 Time: 6:30 PM CST
📍 Where: Online — [Link in the bio]

Let’s talk, learn, and support each other through the journey. 💛

07/21/2025

Ever feel like your panic attacks come out of nowhere, and no one really explains why they happen? You’re not alone.

Join us for a FREE virtual webinar where we’ll dive into what really causes panic attacks, and how our gut, hormones, and nervous system all play a role.

We’re sharing a holistic approach to calming the chaos, beyond just medication.
Whether you’ve struggled personally or you care for someone who has, this is a safe space to learn and heal.

🗓️ 30th July, 2025
⏰ 6:30 PM CST
📍Hosted by: Sarai Turner, NP & Dr. Mariya Farooqi, PharmD

Register now via the link in our bio!
Let’s talk healing.

Let’s talk panic. Let’s talk hope. 💛

06/11/2025

Ever feel like no one talks about the emotional weight of living with diabetes?
You’re not alone, and it’s time to change that.

Join us for our next FREE webinar:
“Diabetes & Mental Health: The Silent Connection”
🗓 Tuesday, June 24
🕡 6:30 PM CST
📍 Hosted by Center for Integrative Psychiatry

🎙 Panelists:
• Dr. Tahir Khwaja – Psychiatrist
• Dr. Mariya Farooqi – Clinical Pharmacist
• Sarai Turner, NP – Nurse Practitioner

Let’s explore how diabetes silently impacts mental well-being, and the powerful ways you can care for both your mind and body.

✨ Free to attend. Open to all.
📌 Reserve your spot now - link in bio!

05/13/2025

Feeling drained by stress or looking for emotional balance?

Join our free virtual webinar hosted by the Center for Integrative Psychiatry, right from the heart of Texas! Learn how practicing gratitude can support healing, enhance happiness, and boost mental well-being. Whether you’re in Dallas, Plano, Frisco, Irving, or anywhere else—this is for YOU.

Meet your expert hosts:
Dr. Tahir Khwaja – Chief Medical Officer
Dr. Mariya Farooqi – Clinical Pharmacist

Let’s connect, reflect, and grow together.
Date: Sunday, May 25 | Time: 8–9 PM CST

Save your spot now: https://tidycal.com/texascip/virtual-webinar-the-gratitude-effect-fuel-for-happiness-and-healing

Tag a friend who needs this reminder!

03/29/2025

ADHD isn’t just about “not paying attention.”
Many adults struggle for years without realizing they have it. 🌿

Do any of these signs resonate with you? Let’s talk!

03/28/2025

Mental health starts in the gut! 🌱 What we eat directly impacts our mood, energy, and focus. Let’s talk about the connection between food and mental wellness.

What’s your go-to mood-boosting meal? Comment below!

03/21/2025

Anxiety isn’t just “being stressed.” It affects the mind AND body in ways most people don’t realize. If you’ve ever felt like this, you’re not alone. 💙

💬 What’s one thing you wish more people understood about anxiety?

Address

580 S Denton Tap Road, Suite 280
Coppell, TX
75019

Telephone

+18772835336

Website

http://www.TexasCIP.com/

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