Dallas Nutrition Therapy

06/11/2021

★★★★★ "I've been kind of a big guy for most of my life, but around 2014, I started crossing the threshold from "kinda chubby" to "fat dude." I first started seeing Samira Amlani in October 2020. I was 240 lbs at that time. When I looked in the mirror, I didn't even feel like I was looking ...

10/08/2020

A diet low in carbohydrates and containing 56 grams of almonds daily was associated with reduced depression indicators and improved A1C levels in patients with type 2 diabetes, according to a study in the journal Nutrients. The study's authors said the results could be explained by increased product...

03/15/2020

During this trying time of concern over COVID-19, commonly referred to as coronavirus, recommendations from the Centers for Disease Control and Prevention and other state and federal organizations …

10/16/2019

This easy dinner takes less than 25 minutes to make. Beautiful Eats & Things

09/26/2019

Taking vitamin D supplements did not affect bone mineral density or bone loss in healthy adults, compared with a placebo, researchers reported at the American Society for Bone and Mineral Research's annual meeting. The findings support results from the Calgary Vitamin D Study reported last month tha...

08/18/2019

07/30/2019

A new study identifies the species of bacteria in the human infant gut that protect against food allergies, finding changes associated with the development of food allergies and an altered immune response.

06/05/2019

A study in Pediatrics showed that teens ages 12 to 17, with four or more externalizing problems, had higher odds of beginning use of combustible ci******es, e-ci******es or both, compared with those with fewer externalizing symptoms.

06/05/2019

The key ingredients in sports drinks -- water, carbohydrates, and electrolytes -- can be found in beverages that do not have the added sugars and calories and offer important nutrients, dietitians said. For hydration after a workout, registered dietitian Natalie Rizzo recommends chocolate milk or co...

06/05/2019

A study in the Journal of Clinical Nutrition found that eating poultry may raise levels of LDL cholesterol to similar levels as eating red meat, which may happen with or without eating any saturated fat. The researchers said that eating proteins from legumes, dairy and vegetables may offer the best....