Pause Studio Coral Gables

Pause Studio Coral Gables Health & Wellness

12/21/2025

Need a last minute gift? Come get our holiday kits all wrapped up and ready in store today! 🎁💙



The winter solstice is a natural invitation to slow down, reset, and reconnect with what your mind and body need most.As...
12/21/2025

The winter solstice is a natural invitation to slow down, reset, and reconnect with what your mind and body need most.

As the days grow darker, it’s normal to feel the effects such as lower energy, mood dips, and even symptoms of Seasonal Affective Disorder, settling in.

Head to the studio to feel more replenished through LED, cryo, and float therapy! 💙❄️



12/19/2025

Driving or flying this holiday season? This time of year could take a toll on your wellness routine!

A little pre or post-travel care can help you show up feeling refreshed and present. Stay grounded by booking a session with us before you take off! ✈️💙



All our 5 and 10 packs are 25% off! Call or visit the studio and purchase yours today.💙✨ ...
12/18/2025

All our 5 and 10 packs are 25% off! Call or visit the studio and purchase yours today.💙✨



If you’re looking for * Cellular repair* Boost energy levels* Improve mental clarity* Anti-aging NAD is for you! Come in...
12/17/2025

If you’re looking for

* Cellular repair
* Boost energy levels
* Improve mental clarity
* Anti-aging

NAD is for you! Come into the studio to start your journey today 💙✨🧬



Holiday Kits are officially live at Pause Coral Gables! ⏸️Your go-to wellness gifts for energy, glow, sleep, detox, and ...
12/12/2025

Holiday Kits are officially live at Pause Coral Gables! ⏸️

Your go-to wellness gifts for energy, glow, sleep, detox, and recovery — curated to make feeling good effortless.

🔹 Perfect Amino Duo
🔹 After Glow Kit
🔹 Holiday Detox Duo
🔹 Sleep Reset Duo
🔹 Sauna Glow Kit

Limited quantities — Shop in-studio and elevate your holiday gifting!

We will be closed for a private event at 7:30 PM tonight. Contact us for more information on hosting your own event at P...
12/10/2025

We will be closed for a private event at 7:30 PM tonight. Contact us for more information on hosting your own event at Pause Studio Coral Gables! 💙✨



We’re pressing pause on the Art Basel chaos and bringing Miami the recovery you didn’t know you needed. Join us for a Mi...
12/06/2025

We’re pressing pause on the Art Basel chaos and bringing Miami the recovery you didn’t know you needed. Join us for a Miami Art Week closing day of movement, sweat, and deep restoration with on-site IV drips and vitamin shots to help you bounce back from the Basel whirlwind.

Catch us between sessions for full-leg compression therapy to keep you light, loose, and Basel-ready.

X .heartspacecollective Miami Art Week Closing Party: Sundown Sanctuary for yoga + Pause IV drips and vitamin shots! This Sunday at the SLS Lux Brickell 4 PM- 8 PM on the 9th floor. Use code HEART 30 to book your IV ahead of time.

Join and Pause for a workout with and Head Trainer this Sunday at .southbeach 9:30 AM - 2 PM. Compression therapy in between sessions to boost your recovery.

x host and invite-only Tone & Tox Art Basel pop up this Sunday at THE TOX. Pilates by and IV vitamin shots with Pause for recovery.

takes over for “Art in Motion”, a collaboration with and Pause. Join us at 11am for an Art Jog through Coral Gables’ iconic public sculptures after a 10am workout with AIRLAB inside The Plaza (e-mail marketing@airlabfitness.com to join). Throughout the morning, stop by Pause on the second floor of The Plaza for $20 contrast therapy sessions in our iconic Sauna Social- Link in our bio to book!

Address

111 Palermo Avenue Suite #214
Coral Gables, FL
33134

Website

Alerts

Be the first to know and let us send you an email when Pause Studio Coral Gables posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Pause Studio Coral Gables:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category