Hunger 4 Fitness

Discover How We've Helped Hundreds Of Busy Women Lose Stubborn Belly Fat, Without Giving Up The Foods They Love!

Coral Springs Personal Trainer/ Parkland Personal Trainer. Helps You Drop Fat, Get Toned and Completely Transform Your Body with Certified Personal Trainer. See the Amazing Success Stories...FREE to Try

http://hunger4fitness.com

11/25/2025

You’re not “bloated.” Your pelvic floor is overwhelmed.

✅Let’s fix it.

11/25/2025

🦃 Thanksgiving Without the Guilt

Since everyone’s telling you to run 5 miles and skip the stuffing… here’s what I actually do:

✅ I eat whatever I want on Thanksgiving
✅ I don’t stress over calories
✅ I enjoy my family, the meal, and the moment

But here’s the key:
I don’t bring any leftovers home. None. Nada. Zip.

Because one day won’t ruin your progress —
But five days of pie will. 😂

Pro tip:
Use some common sense (yes, portion control matters)
…but don’t obsess over macros on Thanksgiving.

Eat. Enjoy. Move on.

11/25/2025

When you commit to the journey… life starts committing back. 💚✨

This review from Cirala hit us hard. Not because of the weight lost — but because of the LIFE gained.

Better sleep. Better health. Better confidence. Better self-love.

That’s what happens when you follow a proven system and actually stick with it.

Cirala walked into Hunger 4 Fitness afraid to fail…
and walked out rewriting her entire story. 🙌🏽💚

This is what happens when you stop “starting over”
and finally start moving forward.

If you’re ready for REAL results — the kind that transform your body and your life — come train with us.

Small groups. Personal coaching. A real plan. Real results.

11/25/2025

Try this secret abs exercise for maximum core activation🔥🔥

11/21/2025

Everything you ever wanted is on the other side of consistency🙌🏾.

11/16/2025

Having a hard time losing weight? This shocking secret about eggs can be preventing the scale from dropping😬

11/13/2025

Meet Whitley — your new evening game-changer! 💥💚

Evenings at Hunger 4 Fitness just got a whole lot stronger.

Here’s what makes us different (and why Whitley is a perfect fit):

✔️ 1–4 clients per session — you get REAL coaching, not lost in a crowd
✔️ Personalized modifications for injuries, joint pain, or beginner level
✔️ No yelling, no chaos, no 30-person bootcamp madness
✔️ A coach who will literally jump in and do the workout WITH you 😅

Whitley brings that perfect mix of technique, energy, and “you got more in you” motivation.

If you train in the evenings… be ready. The standard just went UP. 💪🏾🔥

11/13/2025

Welcome Silindra to the squad! 💪🏾💚. Mid-mornings just got UPGRADED.

At Hunger 4 Fitness, we don’t do big-box chaos or 30-people-in-a-room “good luck” workouts.
We keep it small, personal, and intentional:

✔️ 1–4 clients per session
✔️ Exercises modified to your body, your injuries, and your level
✔️ Coaches who actually coach — not stand with a clipboard
✔️ Workouts designed to build muscle, not break joints

And Silindra fits right into our culture of real coaching + real accountability + real results.

If you want mid-morning fire with a coach who won’t let you quit on yourself…

Silindra’s got you Tuesday & Thursday. 🔥

11/12/2025

🔥 19 YEARS OLD & ALREADY CRUSHING IT 🔥

Meet Lucas — down 12 lbs, up 5 lbs of lean muscle, and melted 7% body fat in just 8 weeks. 😳💪

He’s proof that when you follow the plan and stay consistent, your body has no choice but to change.

Most 19-year-olds are guessing when it comes to fitness — but Lucas got scientific:

📊 InBody testing to track real progress
🧠 Metabolic testing to customize his nutrition
🏋🏽‍♂️ Smart training to build lean muscle and boost fat burn

This isn’t luck — it’s data-driven discipline.
And he’s just getting started. 💥

11/12/2025

🔥 FIRST WORKOUT ENERGY! 🔥 Big shoutout to Kelly who just slayed her first workout with Team Hunger 4 Fitness 💪🏾💚

That first step is always the hardest… but it’s also the one that changes everything.

Kelly walked in nervous, walked out empowered — and now she’s officially part of the squad. 🙌🏾

If you’ve been waiting for “the right time” to start — this is it.
Don’t overthink it. Just show up. We’ll handle the rest. 🏋🏾‍♀️✨

11/04/2025

This isn’t a bootcamp. It’s personal training — just smarter.”
4 clients. 1 coach. All progress.

Welcome to the future of fitness. 💚

11/03/2025

Sometimes the results you can’t see mean the most. 💚

This moment says it all — the strength, the tears, the gratitude.

Tammy showed up, trusted the process, and found herself again along the way. 🫶

This is more than fitness.
It’s healing. It’s growth. It’s transformation — inside and out.

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Coral Springs, FL

Telephone

+19548343321

Website

http://www.hunger4fitness.com/

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Our Story

Hey, it's Dwayne & Tenisha Douglas! Certified Personal Trainer, Certified Nutrition Specialist and Coral Springs Residents. You may know us as the husband and wife team that operated #1 rated Boot Camp in Coral Springs, where we taught over 1,000+ local residents how to lose weight via our exclusive Habit Stacking consistency programs.

We have a question for you...

Do you feel stuck with your workouts or diet?

If the answer is Yes, how does it feel?

We know how it can be, you go to the gym or you workout at home but the training feels boring. You work with the same old exercises and it gives no effect.

We can help you, free of charge for 22 days. We call it the 22-day challenge! It is an excellent opportunity for you to try out personal training via the internet. We give you training programs via our own app which is super easy to follow. You can also ask questions via the chat in the app.

Why do I offer this for free? Because about 70% of those who join our 22-day challenge see the value of also getting help with nutrition counseling, accountability and coaching so they choose to hire us.

So it's a win win. If you don't like the layout, you don't commit to anything. Then just say thanks and goodbye!

It's no wonder that personal training online has become increasingly popular in recent years! It is much cheaper than a PT at a gym.

Why pay someone if you yourself have the drive to take you to the gym and carry out the session yourself? Most of the time, most people only need the training programs that are tailored to them and someone to report too. It is exactly the function that a Personal Trainer Online fills.

So take the chance now, the program will not stay up forever!

Hunger 4 Fitness

11/25/2025

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11/21/2025

11/16/2025

11/13/2025

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11/12/2025

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11/04/2025

11/03/2025

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