Longevity & Health

11/07/2025

Living Fully Today

Longevity isn’t about the years in your life—it’s about the life in your years. Live well today!

👉 Start your journey with us:

MLBeal Consulting offers business administration and health and wellness services to help improve our local communities and businesses.

11/06/2025

Don’t forget! Tomorrow is Our Global Family with Mary Beal, your weekly dose of inspiration, connection, and culture.
🕧 Friday at 12:30 PM EST | 11:30 AM CST | 9:30 AM PST
📺 Where to watch: www.zondratv.com → Click Lifestyle → Our Global Family
Set your reminder and join us live tomorrow!
’tForget

11/05/2025

Legacy Lessons

What’s one health or life lesson you want your family to remember?

👉 Drop it in the comments — your story could inspire someone else’s legacy.

MLBeal Consulting offers business administration and health and wellness services to help improve our local communities and businesses.

11/03/2025

Start your week with inspiration!
Don’t miss Our Global Family with Mary Beal streaming LIVE every Friday at 12:30 PM EST | 11:30 AM CST | 9:30 AM PST exclusively on ZondraTV.
👉 Watch here: www.zondratv.com → Click Lifestyle → Our Global Family
📅 Mark your calendar for this Friday — you won’t want to miss it!

11/03/2025

Mornings set the tone for your whole day.
Do you start with:
A) Coffee ☕
B) Smoothie 🥤
C) Meditation 🧘
D) Exercise 🏃

Comment your letter below!

📩 mlbealconsultingllc@gmail.com

🌐 mlbealconsultingllc.com

MLBeal Consulting offers business administration and health and wellness services to help improve our local communities and businesses.

10/31/2025

TODAY’S THE DAY!
Our Global Family with Mary Beal is streaming LIVE at 12:30 PM EST | 11:30 AM CST | 9:30 AM PST on ZondraTV.
💻 Watch NOW: www.zondratv.com → Click Lifestyle → Our Global Family
Drop a comment while watching live, we’d love to hear where you’re tuning in from!

10/31/2025

Your Health Priorities

Which is MOST important to your health right now?

Better Sleep 😴

More Exercise 💪

Healthier Food 🥗

Less Stress 🧘

👉 Vote below and see what others in our community choose!

10/29/2025

Families aren’t just who we’re born into—they’re who we connect with. That’s why Our Global Family with Mary Beal is BACK with Season 2!

📅 Premiere Date: Saturday, November 1, 2025
🕔 Time: 5 PM EST
📺 Where: www.zondratv.com
→ Click Lifestyle → Our Global Family

Gather your loved ones, log on, and celebrate a season that uplifts and unites us all. Will you be watching live with us?

10/29/2025

Aging as Opportunity

“Aging is not lost youth, but a new stage of opportunity and strength.” What opportunities do you see in your golden years?
👉Share your wisdom in the comments & explore healthy aging tips:

MLBeal Consulting offers business administration and health and wellness services to help improve our local communities and businesses.

11/15/2024

IT IS SAD THAT FEMALES CAN'T AND DON'T KNOW HOW TO BE FRIENDS, SO LET'S SEE. CALLING ALL MY GIRLFRIENDS/WOMEN IN MY LIFE. I DON'T HAVE MANY, BUT THE ONES I DO HAVE ARE TRULY EPIC. I'M MAKING A CALL FOR SOLIDARITY TO SHOW THAT THERE IS SUPPORT BETWEEN US. SO, I NEED 6 WOMEN TO POST THIS TO PROVE THEY WILL ALWAYS BE AVAILABLE IF ANYONE NEEDS TO TALK. 😘
I HAVE NO IDEA WHO WILL SAY "DONE" SO SURPRISE ME!🌺💖💜🙂

09/24/2024

Would you like to engage in conversations about family unity? This evening is your opportunity.

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