Laura Plumb

Laura Plumb Author, Ayurveda Cooking For Beginners - http://bit.ly/AyurvedaCookingForBeginners

Ayurveda, Jyotish
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VedaWise cultivates health and human potential by teaching Ayurveda, Yoga, Jyotish, a stable mind and bhakti heart. VedaWise is led by Laura Plumb, specializing in Women's Health, and Bhava Ram, specializing in Chronic Illness/Chronic Pain. VedaWise is growing a series of online programs in Nutrition, Detoxification, Weight Loss, Emotional & Hormonal Balance, and Women's Wellness, along with our in-person consultations, classes, workshops and Retreats. Please visit our website VedaWise.com to start your journey with us towards celestial wellness.

We are off to a dynamic start. It’s likely to be a ride. We all need to do what we need to do to love on our nervous sys...
01/23/2026

We are off to a dynamic start. It’s likely to be a ride. We all need to do what we need to do to love on our nervous systems, on our good and tender hearts, and on our innate kindnesses. We have the practices and tools. We are the light, the peace, the sanity and wisdom the world needs right now. We have each other, let’s take care 💛

Stay tuned for dates of the new moons, retrogrades and eclipses this year.
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Thank you for this compilation 🙏🏽

I’m often asked what app I use. I have on my computer and on my phone. I love this app, though they do a lot of upsells, which I don’t love. I also enjoy their sister app . *This is not an ad, just sharing, bc folks have asked 🕊️

01/21/2026
01/19/2026

I believe.

Because despite the high contrast in leadership that today’s remembrance of Martin Luther King gives us, we can see this spirit lives on in the people across this nation and across this world who love one another enough to stand vigil in below-zero temperatures, to speak up for the voiceless, to put their bodies between innocence and violence, and all the smaller, human ways people gather, share, educate and unite for what is right, not giving up hope.

I believe because of the monks who .usa and the huge crowds who come out to honor them. I believe because the 80-year old ladies in town are indefatigable in their weekly stand for freedom. I believe because my neighbors, despite their own struggles, show up weekly at court to be the eyes that help protect justice. And I believe because our children are afraid and we cannot let that stand.

I believe because a man like Martin Luther King lived and stood and walked and prayed amongst us and this power can never be extinguished. He will be our light until we all carry this light each within.

The arc bends towards justice, even if it’s long and slow. We shall overcome.

Thank you Dr King for your eternal message and sacrifice. One day we shall live your dream. We are working towards it.

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dignity one people grateful

Chai with CAAM tonight!
01/19/2026

Chai with CAAM tonight!

01/16/2026

And reset your nervous system.

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Thank you for this reel and your beautiful, soothing feed 🍃
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naturewalk forestbathing redwoods california oregon forest raintherapy

Makar Sankranti is the moment, in Vedic astrology (Jyotish), when the Sun enters Makara—Capricorn—marking its transition...
01/14/2026

Makar Sankranti is the moment, in Vedic astrology (Jyotish), when the Sun enters Makara—Capricorn—marking its transition from Sagittarius. This transit point is called a sankranti, considered a sacred threshold and one of the few *solar* festivals observed each year.

In Jyotish, this event signals the beginning of Uttarāyaṇa, the Sun’s northward journey. Symbolically and energetically, this is understood as the gradual return of light, vitality, clarity, and forward momentum after the inward, darker half of the year. The Sun in Capricorn emphasizes discipline, responsibility, and purposeful action—inviting steady progress, structure, and alignment with dharma.

This is one of our most obvious displays of the precession of the equinox as the Sun last entered Capricorn around December 22 roughly 1,600–1,700 years ago, around the 3rd–4th century CE, and thus Makar Sankranti was linked to the Winter Solstice. (Pull out your sky app and point it to the Sun, you will see that astronomically speaking hte sun has just entered Capricorn.)

Precession of the equinoxes: The background stars slowly shift relative to Earth’s seasons at a rate of about 1 day every 72 years. Today, the Sun enters the sidereal constellation of Capricorn around January 14–15, not December 22. The difference between December 22 and mid-January is about 23–24 days, which multiplied by 72 years per day gives roughly 1,650–1,700 years.

So, in ancient times—when the seasonal solstice and the stellar constellations were closely aligned—the Sun truly entered Capricorn at the winter solstice. What we now call Makar Sankranti preserves that ancient astronomical memory, even though the sky itself has slowly shifted.

Spiritually and agriculturally, Makar Sankranti has been honored as a turning point—when nature begins to stir, days slowly lengthen, and life starts to move outward again. It is an auspicious time for renewal practices, charity, prayer, and intentions that are rooted, sustainable, and guided by steady wisdom.

The Sun is said to be “sensitive” at these thresholds, so remember your inner light and know that we are on the return.
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Thank you for these images 🙏🏽

Remember the new year chart (a few posts back). We have everything we need to meet the challenges of our time. That’s no...
01/09/2026

Remember the new year chart (a few posts back). We have everything we need to meet the challenges of our time.

That’s not to say it is easy, but we have our self-care practices, our spiritual practices and we have like-hearted community. Venus and Jupiter light the way as the old, the cruel, and the non-life supporting burn.

Together, now, this year, we stand in peace, we walk in peace, we rise in peace.

Thank you for reflection 🙏🏽

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#2026

I know you’ve seen this, but I think we need to keep seeing it. Aloka is an enlightened presence. I am sure Bhumi would ...
01/08/2026

I know you’ve seen this, but I think we need to keep seeing it. Aloka is an enlightened presence. I am sure Bhumi would love him and want to walk too.

We are blessed to be blessed by Aloka and the walking monks. .usa

“Aloka doesn’t mind the fog at all—he just trots along calmly, keeping a steady pace.

It feels like walking through a dream! The world is so still and soft this morning, and Aloka’s peaceful spirit fits right in. Even when we can’t see too far ahead, he reminds us to just keep moving forward with a kind and steady heart.

May you and all beings be well, happy and at peace. 🙏✨”

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01/07/2026

What is meant for you will find you. It’s just waiting for you to:
Awaken to it.
Say yes to it.
Step in the direction of it.

Life loves you.
So does the universe.
So does 2026.

And I am grateful you are here 🙏🏽

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Thank you 🙏🏽
Their 2026 spiritual calendar is now available, link in bio 🐻✨








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I invite you to join us January 28th, to explore the Ayurveda in Jyotish, and how this Vedic science can help you live y...
01/05/2026

I invite you to join us January 28th, to explore the Ayurveda in Jyotish, and how this Vedic science can help you live your most beautiful life.

The APA presents a webinar: The Ayurveda in Jyotish: Further Illuminations in Vedic Wisdom by Laura Plumb.

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