Namaste @ Om with Natasha
Namaste @ Om brings the healing power of yoga to you in a studio setting, the comfort of your home, or the convenience of your workplace. It is entirely up to you!
About Natasha:
Natasha Perez is a 200 HR Registered Yoga Teacher and recent graduate of the Yoga Alliance Teacher Training Program from the Yoga Studio of Corpus Christi with Michelle Acebo and Gretchen Weber. Originally from Maui, Hawaii, Natasha has been around yoga since the age of four, thanks to her first guru, her yogini mother. Natasha’s personal practice on the mat started in 2016 when a string of unprecedented life events forced her to slow down and reevaluate how she was living. Thereafter, she started down a path of personal healing, igniting her passion for holistic wellness and pursuing a certificate in Meditation and Natural Health & Healing from the University of Hawaii on Maui in 2013. Through her personal practice and experience with yoga, Natasha has come to understand that the healing process does not only occur through the physical practice of asana, or finding stillness in meditation; instead, the truest form of healing, comes from within. As a yoga instructor, Natasha hopes to help her clients and students facilitate personal healing experiences through the powerful practice of asana, and other yogic tools, such as pranayama and meditation, that can be easily utilized both on and off the mat. She truly believes that yoga enables healing on all levels: mentally, physically, and spiritually and looks forward to guiding you through your practice, namaste!