Tribe Bodywork

06/20/2023

Learn how dehydration can cause increased joint pain for people with arthritis — and how to make drinking water a daily habit.

06/20/2023

We have it all… right now… we do!

06/17/2023

This month we take our educational series on body systems functions and protocols to the gut and discuss the digestive system. Be sure to also visit our discussions on the lymphatic system and urinary system to learn more about the body’s detoxification pathways. Probably the most fascinating and ...

06/15/2023

🧠 Brain health

Using MCT oil as a supplement and coconut oil as a food shows great promise for treating many neurological diseases, including dementia and Alzheimer’s.

06/14/2023

Birkenstocks got me out of foot pain in the short term, but it wasn't until I changed my strategy that I actually fixed my feet.

05/17/2023

Summer may feel over after Labor Day weekend, but seasonally many summer veggies are still growing strong here in SoCal, including green zucchini. This season

05/16/2023

Yummy

Enjoy this delicious and nutritious bowl at any time of day, packed with protein from quinoa and NaturesPlus Vanilla SPIRU-TEIN. It’s a quick and easy way to fuel your body and mind. Enjoy it hot or cold for a comforting and satisfying pick-me-up.

05/12/2023

Worry that you have small intestine bacterial overgrowth, or SIBO? Try these four tips to help nix it at home, recommended by an expert.

05/12/2023

SIBO, gut health, brain fog, bloating…

Making yogurt out of Lactobacillus reuteri is really a simple, straightforward process that I have been talking about for the past year. But some people get tripped up on the details, lamenting the thin, sour, or discolored end-result they obtain. So here is the simple recipe, step-by-step to minimi...

05/04/2023