InnerVision Wellness Transformational Coaching and Reiki

04/29/2026

Enjoy relaxing, healing Reiki this May!

New hours:
Fridays 3-7 pm, Saturdays 11 am - 7 pm, Sundays Noon - 7 pm.
Choose a 45 or 60 minute session. Additional details provided at booking.

Book your session here: https://calendly.com/innervisionwellness
Learn more about InnerVision Wellness and My Reiki Place at https://www.innervisionwellness.org/

03/23/2026

❤️❤️

Life's journey begins with each of us holding unique roadmaps, destined to navigate diverse terrains. Embracing your path means accepting the unfolding landscape, the unexpected detours, and scenic routes that shape your experience.
It requires a deep trust in your personal compass, acknowledging your present reality with authenticity, free from the shadow of others' expectations.
Instead of comparing your milestones, focus on the joy of self-discovery, even amidst uncertainty and setbacks.
These challenges, however daunting, are crucial lessons etched onto your journey. When you honour your unique course, you discover profound pleasure in the simple moments and learn to view hardships as valuable stepping stones.
This acceptance fosters resilience and allows you to flourish, guided by your internal compass, toward a life that's meant for you ...

🖋️C.E. Coombes
🎨Esther Bennink

Serendipity Corner 🌹

03/09/2026

❤️

MONDAY 9th MARCH 2026

As the week begins today…

Not every thought and not every person gets to push your buttons.
Some things are best handled
with a quiet sip of coffee
and absolutely no reaction at all.
A good way to start the week off. 🌿💕

03/03/2026

TUESDAY 3rd MARCH 2026

Open the windows.
Let the air wander through.
Let the day feel simple.
Even if you’ve got things going on.
Even if there are conversations waiting.
Even if not everything is sorted.

Today can still hold something gentle.
Not everything has to be faced
all at once.
You’re allowed to let a little light in without fixing the rest.

The s**t stuff can wait today..

02/19/2026

Look for those who carry the light…

In world that often feels heavy with sadness, it is important to remember the warmth of love and the brightness of light that still exists.
Each day, we hear more about bad news as it captures attention more than happy moments.
However, when negativity tries to pull us down, we should take a moment to search for the good around us.
Look to the sky, where the sun rises each morning, painting the clouds in soft hues of gold and pink. Notice the gentle flicker of a candle, its flame dancing gracefully, bringing a sense of calm and comfort. Remember the lamps that glow in the evening, guiding us back home with their soft light.
There are people that carry this same light within their soul ...seek them out.
These little things remind us that even in tough times, there is beauty and joy waiting to be found.
By directing our attention to these sources of light, we can lift our spirits and share that positivity with others.

🖋️C.E. Coombes
🎨 Credit to unknown artist

Serendipity Corner 🌟

02/18/2026

Embrace ❤️

Getting older is a journey of self discovery, much like peeling an onion to expose the structure.
Each layer we peel back reveals a deeper understanding of who we are, as if we are uncovering layers we never knew existed.
This process is akin to the age rings of a wise old tree, each ring telling a story of growth, change, and strength.
With each year, we learn more about our strengths and resilience. We have faced challenges that shaped us, teaching us how to stand tall even when the winds of life blow strong.
Beneath the many layers of experiences, emotions, and lessons, we find a solid core that holds us firm. This core is a reminder of our ability to endure and overcome.
Like the old tree, we grow wiser with each ring, and we come to appreciate the beauty in our journey, finding strength not only in ourselves but also in the experiences we carry inside ...

🖋️C.E. Coombes
🎨 Credit to unknown artist

Serendipity Corner 🌳

02/08/2026

Give yourself the permission you need…

You can't turn back in this life
You can only keep moving forward.
So it is pointless to carry regrets with you.
Never dwell on bad decisions made,
it could be that you were meant to go in
a certain direction, in order to learn a
valuable life lesson.

Rather than overthinking the things we feel
we got wrong, it is better to accept that
the outcome may not have been what we
wanted, but could possibly have been just
what was needed.
We are always being prepared for the way
forward, but at times, we just won't realize
it until much later.

So instead of feeling we failed or thinking
'if only', isn't it better to look back with
gratitude, understanding difficult times
aren't random or the result of a mistake or
an error of judgement but rather a piece
in the bigger picture of what is to come.
The picture of who we became ..
And that it has made us who we are today ..

🖋️C.E. Coombes
🎨Gulnara Falyakhova

Serendipity Corner 🏵️

02/02/2026

Unfortunately, I need to limit my current hours at this time (these may temporarily change as well). Right now you can book Reiki sessions on the weekends only from 11 am to 7 pm.

01/21/2026

Some Days are Simply for Breathing

Remember, it’s okay to slow down
and take a day off from everything.
Let the world keep spinning.
Let the clocks keep turning.
Step away from the noise
and the obligations.

Rest is not a failure.
It is the moment you admit
you are human,
and that your limits are not flaws
but thresholds asking for kindness.

Some days are simply for breathing,
for sitting quietly.
Let the body soften.
Let the mind unravel.
Today does not need you to carry it.
You are allowed to be held.

~ 'Some Days are Simply for Breathing' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art 'Snowy Day' by Emel Erten

01/16/2026

As you move through life, take gentle steps, for every journey shapes who you are.
When you act with kindness and good intentions, the pathway ahead becomes clearer, free from misunderstandings and suspicion.

Imagine walking with peace in your heart; it attracts others who share the same desire for harmony. Each smile exchanged, every kind word spoken, sends out ripples of goodwill that touch those around you, creating a beautiful network of trust and support.

Like a pebble dropped in calm water, your positive actions reach outward, influencing others to follow the same path. As you travel alongside fellow seekers of peace, you’ll find that life becomes a shared adventure, filled with joy and connection.

So, tread lightly and thoughtfully, knowing that your journey, marked by goodwill, invites others to walk with you, creating a brighter path for everyone ...

🖋️C.E.Coombes
🎨Elsbe Schultz

Serendipity Corner ✨

12/05/2025

Come in from the cold 🥶
Winter Hours at My Reiki Place!
Wednesday - Sunday 11-7
Book Here: https://bit.ly/3RlZRZe

By Appointment Only, Cortland, NY
Learn More About InnerVision Wellness: https://bit.ly/45lV5yV

11/21/2025

What’s been your own personal Reiki experience?