Yoga for Little Learners

11/28/2025

✨Holiday Savings at Expression Dance & Wellness!

20% OFF Gift Cards, Adult Class Packs and Boutique items through Dec 25th! Use Promo Code HOLIDAY20 at checkout :) HAPPY HOLIDAYS!! 🎁 ❤️

11/23/2025

✨Classes are on break this week, but your Little Learners can let their GRATITUDE FLOW with these FREE PRINTABLES!

Find them here...

🤎Gratitude Flow Chart & Rhyme https://www.teacherspayteachers.com/Product/Gratitude-Yoga-Flow-Poster-Rhyme-14913774

🧡Make Your Own Gratitude Tree https://www.teacherspayteachers.com/Product/Gratitude-Tree-Printable-14913614

11/18/2025

✨Let’s take a moment to check-in with ourselves

10/31/2025

✨October has been a lot of fun 🧡 Happy Halloween! 🎃 👻🧙‍♀️🕸️

10/30/2025

✨Hello, November 🍂🧡🍂

10/20/2025

✨Finding our center and challenging our balance in Kids Yoga! Join us Thursdays at 4:15

10/16/2025

✨October classes are getting into the Halloween spirit! 🎃

10/16/2025

KIDS YOGA Thursdays!! ✨ For kids Ages 5+, come enjoy the fun and foundation of yoga through movement, poses, creativity & mindfulness. Yoga instills a sense of calm while building coping skills and resilience. Come move with us today! 🧘‍♀️ 🩵 🩷

10/14/2025

10/08/2025

✨Curious about our classes? Come try one out! Drop-in rates available 🧘

10/01/2025

✨Hello, October 🧡

09/26/2025

Hendrick Hudson Free Library October Classes are open for registration! 🧘📚💕

Join instructor Lyndsay Roy for a fun and creative yoga class designed specifically for children. This class will guide your child in building a healthy foundation for life-long learning as they develop age-appropriate skills to increase confidence and coordination, patience and concentration, body awareness and emotional regulation, and so much more. Yoga mats will be provided or feel free to bring your own! Registration is required. Register for one, some or all sessions via our website!