11/21/2025
Your child seems โoffโ lately? It might be the season shift.
Changes in light, routines, and temperature can hit nervous systems hard โ especially for neurodivergent kids.
This quick read gives you:
๐ฟ Simple daily adjustments
๐ฟ Body-first tools that calm and ground
๐ฟ Signs your child needs a regulation reset
Learn quick tips now:
https://alertprogram.com/change-is-the-only-constant-how-self-regulation-helps-you-adapt/