Red Cottage Holistics

Red Cottage Holistics Restoring the lost art of home herbal healthcare. Formerly The Red Cottage Apothecary.
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We’re having a Valentine’s Day SALE! 20% off your order (and if you don’t know what your Valentine needs, we have gift c...
02/14/2026

We’re having a Valentine’s Day SALE! 20% off your order (and if you don’t know what your Valentine needs, we have gift certificates!) using the promo code: LOVE ♥️

If you’ve been feeling wired, tired, overstimulated or just not quite yourself, this is for you.We put together a simple...
02/13/2026

If you’ve been feeling wired, tired, overstimulated or just not quite yourself, this is for you.

We put together a simple, printable habit tracker to invite you into a steadier rhythm of light and darkness, movement and rest, nourishment and stillness.

And, it’s on paper so you don’t need a screen to use it 😎

Nothing extreme or complicated.
Just returning to good habits.

Each day is anchored by nine simple practices:

• Prayer
• Candlelight after sunset
• A daily walk
• Herbal support
• Adequate protein
• Reducing or eliminating caffeine
• Eight hours of sleep
• No screens after sunset

This reset isn’t about perfection. It’s about tending the ordinary practices that sustain us - sleep, food, light, movement, and stillness.

Inside, you’ll also find guidance on traditional herbs for nervous system support, especially as you reduce caffeine and daily stimulation.

Designed to be printed and used daily, this tracker becomes a small act of stewardship, a simple way to return to a livable rhythm.

If your nervous system has been living in “fight or flight,” this is an invitation back to steady!

We hope it’s helpful to you.

Warmly, The Noels

Download the free printable pdf here: https://www.redcottageholistics.com/freeresources/30-day-nervous-system-reset-checklist

02/12/2026

If you are new to medicinal herbs, I encourage you to download my FREE ebook - Herbal Medicine for Normal People: A Sensible Guide to Home Herbal Health Care. It will get you started on the right track. It’s everything you need to know and nothing you don’t to GET STARTED taking care of yourself and your loved ones with medicinal herbs you can grow or wild-harvest yourself for free.

Download here: https://www.redcottageholistics.com/freeresources/herbal-medicine-for-normal-people-a-sensible-guide-to-home-herbal-health-care-ebook

From the earliest centuries of Christian thought, the world has been understood not as inert matter as a visible order t...
02/11/2026

From the earliest centuries of Christian thought, the world has been understood not as inert matter as a visible order that communicates invisible realities. Christianity does not teach that the material world is an illusion to be escaped, nor that it is self-sufficient and closed in upon itself. Rather, it proclaims that creation is real, good, and sacramental in structure: tangible and embodied, yet ordered beyond itself.

To call the world “sacramental” does not mean that every object is a sacrament in the strict theological sense. The seven sacraments of the Church are unique, instituted by Christ, and efficacious by His promise. Yet they reveal something foundational about how God acts. He does not redeem humanity by bypassing matter. He works through it. Water becomes the instrument of rebirth. Oil becomes the sign and seal of strengthening grace. Bread and wine become the means by which we participate in divine life. The physical sign is not present merely as decoration; it is elevated and fulfilled. The visible mediates the invisible.

This sacramental logic reflects the deeper structure of reality itself. Scripture speaks of creation as declaring the glory of God and revealing His attributes. The visible world is not mute. It signifies. It participates in a hierarchy of meaning that extends beyond what can be measured or weighed.

Within this framework, the historical concept often called the Law of Signatures becomes more intelligible. While it has sometimes been exaggerated or misused, its central intuition rests on the conviction that creation bears correspondence. That form and function, appearance and purpose, are not arbitrary. In the hills and hollers of Appalachia, this pattern is evident to anyone who has spent time studying the plants that grow there.

Bloodroot, with its deep red sap staining the soil when its root is cut, has long been associated with the blood and the cleansing of stagnant conditions. Jewelweed, thriving in moist creek beds and offering relief for poison ivy rashes, often grows beside the very irritant it soothes. Mullein, with its tall, upright stalk and soft, lung-shaped leaves, has been traditionally used to support the respiratory system.

Such observations do not replace careful study or responsible practice. They are not superstition or folk magic. Rather, they reflect the belief that a rational Creator fashioned a coherent creation. If God imbued the world with purpose, it is not unreasonable to expect that hints of that purpose might be woven into its structure. The Law of Signatures, is not a rejection of science but an affirmation that the world is intelligible because it proceeds from divine wisdom.

This principle resonates deeply with sacramental theology. The Church has long taught that grace builds upon nature rather than destroying it. As St. Thomas Aquinas articulated, “Grace does not destroy nature, but perfects it” (Summa Theologiae I, q.1, a.8, ad 2). Water cleanses by its nature; therefore it fittingly signifies spiritual cleansing. Oil strengthens and consecrates by its nature; therefore it fittingly signifies the strengthening of the Holy Spirit. Bread nourishes by its nature; therefore it fittingly becomes the vehicle of supernatural nourishment.

Grace does not bypass the natural order; it elevates and fulfills it.

There is also a deeper reciprocity written into creation itself. A symbiotic relationship between earth and humanity. The soil yields food and medicine; in return, human stewardship cultivates, tends, and preserves the land. The earth nourishes the body; the human hand guards and shapes the earth. When rightly ordered, this relationship is not exploitative but cooperative. We depend upon the land, and the land, under our care, flourishes.

This pattern reflects, in a profound way, the relationship between Christ and His Church. The Church receives her life entirely from Christ; she does not generate it on her own. Yet through her sacraments, teaching, and care, she becomes the visible means by which Christ nourishes His flock. The faithful depend upon the Church for spiritual sustenance, and the Church, animated by Christ, tends and shepherds them. It is not equality of source, but reciprocity of participation. Just as the soil and the steward exist in ordered relationship, so too do Christ and His people, head and Body, Shepherd and flock.

To live sacramentally, therefore, is to recover this vision of correspondence and communion. It is to recognize that the material world is neither divine in itself nor spiritually irrelevant. It is sign and instrument. When we brew an infusion from Appalachian herbs, we are participating in a creation structured for healing and restoration. We are acknowledging that the tangible world carries meaning because it was spoken into being by God Himself.

Modern culture often oscillates between treating matter as meaningless mechanism or romanticizing it as a substitute for God. The sacramental worldview avoids both errors. Creation is not ultimate, but neither is it trivial. It is the medium through which divine generosity becomes visible and participatory.

All of creation belongs to an order that is layered and luminous. The visible is not the end of the story. It is the doorway through which we encounter the invisible attributes of our Creator.

This tallow cream is made with 100% grass-fed and finished American beef tallow and our homegrown organic lemon balm. Th...
02/10/2026

This tallow cream is made with 100% grass-fed and finished American beef tallow and our homegrown organic lemon balm. That’s it.

And before you ask no, it does not smell like beef. 😂

It has a light, clean, slightly sweet scent. Most people are surprised by how pleasant it is.

I started using tallow because I was tired of putting things on my face that felt like they just sat there. Tallow is different. It’s rich in vitamins A, D, E, and K and the fatty acids your skin actually recognizes. The makeup of it is really similar to the oils your skin naturally produces, so it absorbs easily and doesn’t clog pores.

Dry skin? Great.
Normal skin? Great.
Even acne-prone skin tends to do really well with it.

We infuse it with lemon balm (Melissa officinalis), which is amazing for calming redness and irritation. It’s especially helpful if your skin runs reactive or inflamed eczema, psoriasis, that sort of thing.

I use it as the last step in my skincare routine, right over our Saving Grace Repairing Facial Serum. I also use it on elbows, knees, hands, basically anywhere that feels dry.

It’s simple. It works. And it feels good knowing exactly what’s in it.

Check it out here: https://www.redcottageholistics.com/shop/p/whipped-herbal-tallow-cream

✨NEW✨ Introducing Red Cottage Holistics Rosemary & Nettle Hair Spritz - truly restorative herbal hair care to promote th...
02/06/2026

✨NEW✨ Introducing Red Cottage Holistics Rosemary & Nettle Hair Spritz - truly restorative herbal hair care to promote the growth of thicker, healthier hair! Our recipe stands out above the rest - because it’s not just a carrier liquid with a little essential oil mixed in, like the rest… Ours is a potent extract of whole organic medicinal herbs that we grow or wild-harvest ourselves, with thousands of years of time-tested herbal tradition to back their use. Nettle to nourish, rosemary to stimulate, and tulsi to restore. We can’t wait for you to try it!
Warmly,
The Noels

Elderberry syrup is back in stock, and this means our Cold and Flu Bundles are back, too! Elderberry contains compounds ...
02/05/2026

Elderberry syrup is back in stock, and this means our Cold and Flu Bundles are back, too!
Elderberry contains compounds that inhibit flu and other viruses from penetrating cell membranes, making it particularly helpful to prevent and shorten the duration of colds and flu. Elder is also traditionally reached for to ease general inflammation and discomfort, as well as to soothe an irritated digestive tract.

One of the best things about our Elderberry Syrup is that it doesn’t taste like medicine! Your daily immune-strengthening dose of elderberry syrup is a delicious treat by the spoonful, mixed into drinks or smoothies, over yogurt, over pancakes…however you like.

A note on shipping: This product is to be kept in the refrigerator, but your bottle may arrive at room temperature and this is OK. Raw honey is quite an efficient preservative. Simply put your syrup in the refrigerator as soon as it arrives!

Lately my neck and shoulders have been so tight and sore, as if I’m physically feeling some small measure of the weight ...
02/04/2026

Lately my neck and shoulders have been so tight and sore, as if I’m physically feeling some small measure of the weight of the world’s sorrow. My jaw is clenched. My guts are in knots. My prayers feel frustrated and frantic. How can it be that life as usual must go on in our little holler? How is it that we simply scramble the eggs, make the tea, fluff the bed pillows and check the mail? In prayer. In prayer. In prayer. For the vulnerable, for mercy, for judgement, for a purging, for comfort, for His will.❤️‍🔥

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Covington, VA
24426

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