Dr. Tela Perez, DC / The Chiropractic & Wellness Studio

Dr. Tela Perez, DC / The Chiropractic & Wellness Studio Chiropractor. Mom. Terrible joke teller.

✨ Chiropractic care can play a powerful role on your fertility + pregnancy journey ✨
When your body is aligned & your ne...
11/24/2025

✨ Chiropractic care can play a powerful role on your fertility + pregnancy journey ✨

When your body is aligned & your nervous system is functioning optimally, it creates the best possible environment for conception and a more comfortable pregnancy.

As a Family Wellness Chiropractor certified in Webster Technique & Perinatal Chiropractic, I focus on gentle, pregnancy-safe adjustments that help:

👶 Improve pelvic alignment to support optimal fetal positioning
🤰 Reduce low back, hip, and pelvic pain
💤 Improve sleep and overall comfort
🧘 Support nervous system balance, which may benefit hormonal health
🌿 Promote a smoother pregnancy and potentially easier labor

Whether you’re trying to conceive or already expecting, your body deserves support. Chiropractic care is a safe & natural way to help you feel and function your best during this beautiful season of life. 💛

11/24/2025

Sorry to Nancy who ordered barbecue & buffalo chicken wings on our voicemail……

I hope you didn’t wait all night for your order 🤣

I don’t typically write posts like this, but I felt the need to support my fellow Healthcare PROFESSIONALS! 🫶These are P...
11/23/2025

I don’t typically write posts like this, but I felt the need to support my fellow Healthcare PROFESSIONALS! 🫶

These are PROFESSIONALS that I trust every day. Whether it’s with coordination of patient care, referrals or with my own family’s health & wellness.

I have family, friends, and patients in these professions, and I have the utmost respect for their knowledge, compassion, skills & dedication. Their education is PROFESSIONAL. Their impact is UNDENIABLE. Their value is IMMEASURABLE.

With love & support,

A fellow Healthcare Professional

Share in support of a Healthcare PROFESSIONAL in your life 💛

🖤 BLACK FRIDAY STARTS NOW 🖤🔥INFRARED SAUNA + RED LIGHT THERAPY🔴10 SESSIONS for ONLY $250🔴RED LIGHT THERAPY ONLY5 SESSION...
11/21/2025

🖤 BLACK FRIDAY STARTS NOW 🖤

🔥INFRARED SAUNA + RED LIGHT THERAPY🔴
10 SESSIONS for ONLY $250

🔴RED LIGHT THERAPY ONLY
5 SESSIONS for only $50

Curious about the benefits or have questions? Comment BENEFITS or send me a DM! 📲

•Offer Valid until 12/01
•Sessions must be used within 1 year of purchase.
•May be purchased in office or online as a Gift Card by following the link below - we will apply your sessions to your account following cofirmation of purchase ⬇️

GIFT CARD LINK:
chiropracticwellness.janeapp.com/online_gift_cards/new

11/19/2025

It is IMPORTANT to note that not all Chiropractors are the same.

Some of us have additional training, education & certifications in specialties.

Some of us utilize different adjustment techniques.

Some of us offer different therapies.

It’s best to find a provider that fits YOU!

Curious about what we offer &/or specialize in? Send me a message! 📲

💛 Dr. T, your local Family Wellness Chiropractor

We’ve had a few good inquires but haven’t found our perfect match! Are you a Massage Therapist that loves making people ...
11/17/2025

We’ve had a few good inquires but haven’t found our perfect match!

Are you a Massage Therapist that loves making people feel their best & believes in Wellness?! 🌿✨ Have experience with pregnant mommas?!?🤰🏽

Apply today with the link below! We’d love to meet you!

Help me spread the word & share this post!

https://www.indeed.com/m/viewjob?jk=5ac061101c5c2db0

11/16/2025

✨Small Business Sunday✨

To all my fellow Small Business Owners -

I’d love to support your page & follow! Tag them below ⬇️ & maybe give us a little description of what you do for others to see🤩

To all my followers -

Have favorite local businesses you love? Tag them below too ⬇️⬇️

During this holiday season 🎁, consider showing some love to your favorite local businesses! Whether it’s following them, liking & sharing their posts, or purchasing goods & services from them! A little love goes a long way 🫶

Check out some of the businesses below! & Consider following them as well! 💛

11/12/2025

On a scale from 1 to 10 in cringey-ness, I felt my insides cringe at a 10 watching myself in this video 😅😂

All jokes aside…. We get it, 💩 happens! Just give us a call & let us know you’re okay!

11/10/2025

Millennial Song Trend by your favorite Family Wellness Chiropractor 😂

Hopefully this does die on the internet & my kids won’t be able to find it to make fun of me in the future 🤣🤣

Happy Opening Week! 🎊We are so excited to kick things off with an Opening Week Promo for our Infrared Sauna 🔥 + Red Ligh...
11/03/2025

Happy Opening Week! 🎊

We are so excited to kick things off with an Opening Week Promo for our Infrared Sauna 🔥 + Red Light Therapy 🔴 !

3 - 30 minute sessions for only $75!
Typically $30/session, a savings of $15!

•Sessions can be used within a year from purchase.
•Offer only valid for opening week (until Friday 11/7).

Call today & Jill will get your sauna sessions loaded onto your account!

📞 (419)645-5555

Calling on a Tuesday/Thursday or can’t reach us?

Sessions can be purchased online through our booking site as a “gift card” and we will apply your sauna sessions to your account the next day we are in office.

Booking Site: ⬇️

chiropracticwellness.janeapp.com

Hey Lima Mommas! You may have noticed storage drawers in our hallway at Cridersville. In those drawers are various sizes...
07/28/2025

Hey Lima Mommas!

You may have noticed storage drawers in our hallway at Cridersville. In those drawers are various sizes of baby to toddler clothes that were pre-loved and are looking for a new home! FOR FREE!

So at your next visit, if you’d like to look through the drawers or know a momma in need that could use some extra clothes, let us know!

I have attached a photo of bathing suits that are ready for a new home & water activities! ☀️🤿

Shoot me a message or leave a comment to claim! Or tag a momma that might want them!

Address

306 Reichelderfer Road
Cridersville, OH
45806

Telephone

+14196455555

Website

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