Neshama Healing Center

Neshama Healing Center Are you looking for the reactivating, rebalancing or refreshing of your body mind and soul?

Here at Neshama Healing Center we have a number of different modalities that may help your body in healing from the inside out.

This is beautifully written , please read. I see this a lot in my work. So grateful for my MFR training to help the reco...
12/30/2025

This is beautifully written , please read. I see this a lot in my work. So grateful for my MFR training to help the reconnecting of communication with body after surgery.

We often speak of surgery as though it were a single chapter with clean edges. The date is circled on the calendar, an incision is made and closed, and a problem is addressed and resolved. The before and after are neatly divided by stitches and time. But the body does not experience surgery this way. The body experiences surgery as a shift in its inner terrain, as though a familiar landscape has been altered overnight. The river that once ran freely now curves around new terrain, learning its new shape.

In previous posts, I have talked about the quiet river system that lives beneath the skin, one that most people are never taught to notice unless something interrupts it. The lymphatic system. It does not announce itself with a pulse or rush forward with force. It moves slowly, and patiently, guided by breath, subtle movement, and a sense of safety. It is less like a current and more like a tide, responding to the rhythms of the whole body. When surgery enters this landscape, that tide is changed.

Surgery not only passes through skin and muscle, but it also crosses pathways of flow. Delicate lymphatic vessels may be cut, cauterized, or stunned. Nodes may be disturbed or asked to take on new roles. Fascia, the great connective web that binds and communicates, is opened, shifted, stitched, and often healed into unfamiliar patterns. Nerves that once spoke freely may soften their voice or change their language altogether. The body reorganizes itself around the experience because survival demands adaptation.

Unlike blood vessels, lymphatic vessels are not always repaired or reconnected. The body compensates as it always does, finding alternate routes, creating workarounds, and learning how to carry on. But adaptation does not always come with ease.

Scar tissue, so often treated as a surface concern, tells a much deeper story. A scar is not simply healed skin; it is a place where layers that once glided now hesitate. Where fascia holds more tightly, and where lymph slows, reroutes, or pools. When a familiar pathway is disrupted, the body does not panic. It listens. Like water meeting an obstacle, it softens and begins to trace new lines through the landscape. Swelling that gathers in unexpected places is not a mistake. It is a quiet act of problem-solving, guided by survival and care.

This is why someone can say, even years after a C-section, an appendectomy, breast surgery, orthopedic repair, or abdominal procedure, “I healed, but I was never the same.”

So here is something to think about. The lymphatic system does not exist alone. It is woven deeply into the nervous system. Surgery is not only a mechanical event but also a biological and neurological one. The body remembers the invasion, the anesthesia, the vulnerability, even when the mind has moved on. If the nervous system remains protective, lymphatic vessels remain guarded. Flow slows. Inflammation lingers, and the tissues struggle.

This is why aggressive approaches often fall flat in post-surgical bodies. The system does not need to be forced open; it requires touch that reassures the nervous system that it is no longer under threat.

The good news is this. While scars cannot be erased, function can be restored. Communication can be reestablished, and flow can improve. The body is not broken; it is adaptive, responsive, and profoundly wise. Given the right conditions, the lymphatic system can learn new pathways, rehydrate tissues, and relieve the burden it has been quietly carrying for years.

Healing is not about undoing what was done. It is about listening to what changed. It is about restoring movement to the quiet rivers beneath the skin and honoring the tissues that adapted to protect you. This is where a bodyworker trained in fascia and lymphatic work becomes essential. Not to force the body back into shape, but to understand its language. To recognize where flow has slowed, where fascia is holding history, and where the nervous system is still standing guard. With a skilled, patient, and informed touch, the body is reminded that it no longer has to brace and that it is once again allowed to move toward ease.

body artisans

For those of you that would love to support and bless Emma and baby boy Kunz, here is her Babylist gift registry 🤍
12/17/2025

For those of you that would love to support and bless Emma and baby boy Kunz, here is her Babylist gift registry 🤍

Visit Emma and Stephen Kunz’s Baby Registry on Babylist. To raise a child it takes a village. Thanks for being part of ours!

Healing in progress — stay on the trail.Pain is not punishment; it’s guidance.It calls us to adjust, to listen, to recei...
12/15/2025

Healing in progress — stay on the trail.
Pain is not punishment; it’s guidance.
It calls us to adjust, to listen, to receive support.
Pain creates change.
Change creates growth.
Lean into it.
✨ Healing is happening ✨

I know it is hard to see the amazing creativity of Minnesota Rust, but once again Andrea Stordahl has out done herself. ...
12/03/2025

I know it is hard to see the amazing creativity of Minnesota Rust, but once again Andrea Stordahl has out done herself. Make sure to take a closer look when you come in ❄️

John F. Barnes MFR Quantum Leap session in Sedona has been phenomenal!  With 170  people in attendance you can imagine t...
09/24/2025

John F. Barnes MFR Quantum Leap session in Sedona has been phenomenal! With 170 people in attendance you can imagine the energy!

09/23/2025

Day 1 of my single class Quantum Leap was exceptional! I am grateful for this MFR training. I will return to the office on Monday prepared to work and utilize the new techniques I’ve learned here in Sedona!

Please contact Katie or Natalie with your bodywork needs!

07/17/2025

LeAnna will be out of the office from July 18-27, attending classes in the Cities. She will be taking John F. Barnes MyoFascial Release classes, specifically Cervical-Thoracic MFR, Myofascial Rebounding, and Fascial Cranium. Please contact Katie or Natalie for your wellness needs during this time. Thank you for your understanding. LeAnna looks forward to utilizing her new skills and techniques upon her return.

05/15/2025

If you have sent me a DM or VM and I haven’t gotten back to you it is because I have no space from now until mid August. I have a cancellation list but that is at capacity. I am booking September and if you would like to get on the books please text me at 218.280.0971 .
Thank you for your understanding and patience 🤍
Leanna

Address

112 S Broadway
Crookston, MN
56716

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm

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