Reflections Wellness Center

02/11/2023

08/24/2022

https://wholisticmatters.com/food-nutrition-methylation/

Methylation is a key pathway by which a healthy diet with methylation foods can influence optimal gene expression and overall health.

08/22/2022

http://www.drkateklemer.com/nutrition.html

Nutrition, it all starts in the gut. Often times your body tells you long before a disease is diagnosed that something is not...

08/05/2022

https://fb.watch/eIXAGN0HFU/

07/27/2022

https://www.psychologytoday.com/us/therapy-types/transpersonal-therapy

Unlike most forms of psychotherapy that concentrate on improving mental health, transpersonal therapy takes a more holistic approach, addressing mental, physical, social, emotional, creative, and intellectual needs, with an emphasis on the role of a healthy spirit in healing. To facilitate healing a...

07/23/2022

https://www.health.harvard.edu/blog/what-is-a-plant-based-diet-and-why-should-you-try-it-2018092614760

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02/04/2019

Study unveils how the need to sleep is tied to the immune system.

01/05/2019

The LEGO Forma, a new building set that's meant to help ease stress, allows adults to construct a fish skeleton with customizable skins.

11/29/2018

11/25/2018