Prestige 2.0

Weight Loss Injections, IV Hydration, Muscle Enhancement, Hormone Replacement, Erectile Dysfunction, Hair Restoration, Peptide Skin Cream, Longevity

To learn more about Prestige 2.0 and whether you qualify, please visit us at our website or email us at: patients@prestige20.com. We take great pride in providing clinical care on-demand and meeting patients where they are.

07/14/2025

Summer is here—and it’s the perfect time to reset, recharge, and rediscover your best self! At Prestige 2.0, we believe that true wellness extends beyond the clinic walls. Here are three simple ways to make the most of your summer:

1. **Move More, Stress Less**
Swap your afternoon scroll for a brisk walk, bike ride, or pool session. Even 20 minutes of sunshine and activity can boost your mood and metabolism.

2. **Hydrate Inside and Out**
Summer heat puts extra strain on your body—keep it balanced with plenty of water, hydrating foods (hello, watermelon!), and our signature IV therapy treatments to replenish electrolytes and vitamins.

3. **Nourish Your Glow**
Bright, colorful fruits and veggies are in season—load your plate with berries, tomatoes, and leafy greens for antioxidants that support skin, immunity, and energy.

Ready to elevate your summer wellness routine? Visit [www.prestige20.com](https://f.mtr.cool/qaxpppbgdg to explore our full range of treatments—from personalized nutrition plans to advanced peptide protocols—and book your consultation today. Here’s to a season of health, happiness, and sunshine!

07/13/2025

🔥 Sweat, Survive, Thrive 🔥
Join Dr. Jay K. Joshi as he sits in the sauna to explain how controlled heat stress—hormesis—kicks your cellular repair into overdrive, boosts mitochondrial function, and supercharges metabolic health. At Prestige 2.0, we blend ancient wisdom with modern science to help you turn stress into strength.

🎥 Watch now and discover how a simple sauna session can be your body’s greatest ally.

👉 Ready to optimize your health? Type "Sauna" or "Hormesis" in the comments below!

07/11/2025

🍑 Squat Your Way to Better Performance 🍑

Dr. Jay K. Joshi here with a quick tip: deep, controlled squats do more than build glutes and quads—they enhance pelvic blood flow, optimize testosterone levels, and strengthen the muscles that support erectile function. Consistent squat practice is a simple, powerful strategy to help prevent erectile dysfunction and keep you performing at your best.

At Prestige 2.0, we blend targeted exercise protocols with advanced therapies to support your sexual health from the inside out. Ready to take the next step? Comment “squats” below👇 and we’ll send you everything you need to know.

’sHealth

07/09/2025

🏋️‍♂️ Form First: Squats for Pelvic Power 🏋️‍♂️

Dr. Jay K. Joshi here: Proper squat technique isn’t just about big legs—it’s about pelvic health and blood flow, too. Here’s the protocol:

Bodyweight Beginnings
Master the movement with just your body. Keep chest tall, knees tracking over toes, and hips back.

Gradual Load
Once form is flawless, add weight slowly. Swap a heavy barbell for front-loaded kettlebells or a goblet hold—this engages your core and quads while protecting your lower back.

Pelvic Engagement
Front-loading shifts the focus onto the glutes and pelvic floor, boosting circulation to the tissues that support erectile function.

Consistent, well-loaded squats can help prevent erectile dysfunction by strengthening the muscles and circulation pathways critical for performance.

👉 Comment squats below to learn more!

07/07/2025

Nothing lights up summer like fireworks—and nothing sparks the body’s stress response quite like that burst of excitement. At Prestige 2.0, we know that those “oohs” and “ahhs” send a surge of cortisol through your system, which is great for celebration…until it isn’t. Here’s how to make family firework nights both magical and manageable:

**1. Breathe into the Boom**
Before the grand finale, take a few deep, deliberate breaths with your loved ones. Slowing your inhales and exhales helps signal to your brain that you’re safe, tempering that cortisol rush so you stay present for every spark.

**2. Hydrate + Nourish**
Cortisol can deplete electrolytes and wear on your energy. Keep a cooler of infused water (think cucumber + mint) on hand, and snack on magnesium-rich treats like almonds or banana slices to support your nervous system under excitement.

**3. Wind Down Together**
After the last spark fades, gather for a post-show ritual: a simple family stretch circle or mindful walk back to the car. These small movements help your body shift out of “fight or flight” and back into rest, laying the groundwork for better sleep.

Want to keep stress in check all season long? Explore our cortisol-balancing IV therapies, guided breathwork sessions, and nutritional protocols at https://f.mtr.cool/dgsawrozwo—so](https://f.mtr.cool/tannqwdghr—so) every family moment is as calm as it is celebratory.

07/06/2025

Squat snack your way to a stronger, leaner you! 💪 No gym? No problem. Clinical studies show that brief bouts of bodyweight squats—multiples of 5–10 reps spread throughout the day—act as potent “exercise snacks” to boost mitochondrial density and capillary growth, improving VO₂ peak and fat metabolism.

Interrupting prolonged sitting with squat breaks also enhances muscle protein synthesis and dietary amino acid utilization, speeding recovery and muscle growth even during desk-bound days.

A pilot study in Frontiers in Public Health found that 3-minute resistance exercise snacks require minimal equipment yet effectively increase muscle mass and strength.

🕒 Try a set every hour—desk-break squats, kitchen-counter squats, TV-commercial squats—and make every moment count toward total body optimization!

07/05/2025

🚶‍♀️ Boost Your Weight Loss with Interval Walking 🚶‍♀️

Want to torch more calories in less time—without running? Interval walking is your secret weapon. Simply alternate brisk “power” walks with easy-pace recovery, and you’ll:

• Kickstart Metabolism: Short bursts elevate your heart rate for bigger afterburn.
• Protect Your Joints: Low-impact but high-return—perfect for busy professionals.
• Fit It Anywhere: Hallway, park trail, or treadmill—all you need is 5–30 minutes.

In today’s clip, Dr. Jay Joshi shows you exactly how to structure your pace changes for max results. Ready to step up?

👇 Want your personalized interval-walking plan?

Comment “walk” below.

07/04/2025

🎆 Happy Fourth of July, Northwest Indiana! 🇺🇸 From Crown Point to Gary, we’re firing on all cylinders this Independence Day — and we want you to celebrate safely and in style. Whether you’re chasing fireworks at Lake County Fairgrounds or firing up the grill in your backyard, don’t forget to keep your health in focus. 💪

• Stay hydrated ☀️
• Protect your skin (SPF is your BFF!)
• Balance those burgers with fresh produce 🥗

At Prestige 2.0, we pair physician-led care with cutting-edge wellness protocols, so you can enjoy every sparkler, every s’more, and every fireworks finale feeling your best. Want to kick-off the second half of 2025 stronger than ever? Visit us at https://f.mtr.cool/wgbdjxcedb – we’re here for your journey to health and confidence. ❤️

07/03/2025

As we light up the sky this Fourth of July, Prestige 2.0 is lighting the path to your healthiest self! 🎇 Our physician-led team knows that the best celebrations start with feeling great from the inside out.

✅ Pre-firework stretch routines for better flexibility
✅ Smart grilling tips to keep calories in check
✅ Post-celebration recovery hacks so you wake up feeling refreshed

From telehealth consults to in-clinic visits in Crown Point and Hammond, we’ve got your back — literally and figuratively! Ready to sparkle brighter than any firework? ✨ Explore our customized weight-loss, hormone, and peptide protocols at https://f.mtr.cool/rtghzghllu Here’s to freedom, fun, and feeling fantastic! 🙌

07/02/2025

Swinging for a stronger community⛳🔥 Earlier this week, at Youche Golf Club, the Crown Point Firefighters Association tee’d off with heart, grit, and a whole lot of spirit—and Prestige 2.0 was proud to stand alongside them as a sponsor. From the first drive to the final putt, we witnessed true teamwork in action: our firefighters showing up not just to compete, but to connect, challenge, and champion one another.

At Prestige 2.0, we believe that health isn’t just a personal journey—it’s a community mission. That’s why we’re honored to support local heroes who dedicate their lives to keeping us safe. Whether it’s precision weight loss protocols, hormone therapy, IV hydration, advanced muscle enhancement, longevity treatments, or cutting-edge peptide therapies, our clinic is here to help every neighbor—and every firefighter—achieve their personal best.

Here’s to building a healthier, stronger Crown Point—on the green and beyond! 🏌️‍♂️❤️

07/01/2025

🔥 Know Your “Hunger Complex” 🔥

When busy women professionals start GLP-1 therapy, it’s common to feel new kinds of cravings—what we call the “hunger complex.” You might notice:

Sweet vs. Savory Shifts – suddenly all you want is a handful of cookies or a handful of almonds.

Emotional Triggers – stress at work or at home sparks phantom hunger.

Habitual Urges – mid-meeting snack attacks, even when you’re not truly hungry.

In today’s video, Dr. Jay Joshi—founder of Prestige 2.0—breaks down how to recognize each craving type and respond effectively, so GLP-1 can do its job without you fighting phantom appetites.

👇 Want a personal strategy to conquer your hunger complex?

Comment “hunger complex” below.

06/30/2025

👨‍👩‍👦 Quality Time = Lower Cortisol
Stress hormone spikes are part of life… but spending downtime with those you love is one of the simplest, most powerful ways to bring cortisol back into balance. In this clip, Dr. Jay Joshi—founder of Prestige 2.0—takes his son out to Briar Ridge Country Club in Schererville, IN, for a round of golf. That 9-hole walk, the shared laughs, the fresh air—all of it helps clear the mind, soothe stress, and reset your body’s “fight or flight” response. ⛳️💚

Why It Works
• Movement + Nature: Light exercise outdoors naturally lowers stress hormones.
• Social Connection: Laughing and chatting with family floods you with feel-good endorphins.
• Mindful Presence: Focusing on the game pulls you out of “worry mode.”

👇 Want to learn your personal cortisol-busting strategy?

Comment “cortisol” below.

You’ll automatically receive a DM with a FREE stress-management consult link.

Take the first step toward better sleep, improved mood, and smoother weight management—one family outing at a time.

Address

11360 Broadway
Crown Point, IN
46307

Telephone

+12197798550

Website

http://www.prestige20.com/

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