Beverly Ruffner - Rekindle Your Flame

Home
Beverly Ruffner - Rekindle Your Flame

"Invest in yourself from the inside out"

28/04/2025

There was a time when just waking in the morning felt heavy. Like the weight of every choice, every setback, every what-if was overpowering everything I was striving for.

But then there was a shift. The moment where it felt right to fully trust the process and follow what felt good to my soul. To trust that the pain had its purpose, the loss had lessons, and the journey — every messy, beautiful mile of it — was setting me up for something better.

This turquoise Jeep, these wide-leg jeans, bare shoulders under a gray sky… it all mirrors the freedom I fought for. The freedom I chose.

Because releasing the past, like really letting it go, all the weight falls away too, physically, and spiritually. Moving differently, because I am different. Vibrating higher, smiling brighter, and walking lighter.

This is what finding your happy looks like. This is what letting go feels like.
And if you’re still carrying it, just know — you’re closer to your breakthrough than you think. Keep walking.

14/04/2025

I’ve got a lineup of yoga classes this week designed to help you reset, recharge, and reconnect—with your body, your breath, and your inner calm. Whether you’re brand new or a seasoned yogi, there’s a spot for YOU. And yes—bring a friend! It’s always better together.

Here’s where you’ll find me this week:

Monday | 4:30 PM – (subbing for Thunder) Mindful movement to shake off the start-of-week stress

Wednesday | 4:30 PM – (subbing for Thunder) Come flow with me

Thursday | 4:30 PM – Sculpt & Flow (end your day STRONG)

Friday | 6:30 AM – Gentle Flow Yoga to calm the mind + awaken the body

Saturday | 9:30 AM – Sculpt & Flow (Let’s move, breathe, and vibe into the weekend!)

No pressure. No judgment. Just good energy, great movement, and space to be YOU.

Tag your yoga buddy & let’s fill the room with feel-good vibes!

05/04/2025

Let the vineyard hold you while you let go.
Join us for a deeply restorative Yoga Nidra + Sound Bath experience at — where stress melts, breath slows, and your body remembers how to rest.

We’ll ground into the stillness with crystal sound bowls, then lift a glass of wine together, surrounded by rolling hills and good energy. 🍷💫

🧘‍♀️ Limited spots.
Comment “RESET” below & we’ll send you the details! ⬇️

01/04/2025

I am thrilled to bring this unforgettable experience for an opportunity to: Escape. Restore. Sip.

Imagine unwinding, surrounded by rolling vineyards, as the soothing vibrations of crystal sound bowls melt away stress.

Announcing a Yoga Nidra & Sound Bath experience at Barrel Oak Winery and Brewery this is your chance to reset your mind and body in a setting of pure tranquility.

Afterward, enjoy a complimentary glass of wine as you soak in the peaceful atmosphere. 🍷✨

Spots will be limited! Want to be the first to get the details? Drop a “RELAX” in the comments, and I’ll send you all the info!

15/02/2025

Rachael leading a beautiful flow this morning 🩷 “we survived the balance poses” so happy to be within this yoga energy

10/02/2025

Life has a way of bringing us full circle—back to where we started, but with new wisdom, strength, and perspective. Ten years of growth, lessons, and resilience have led to this moment. Trust the journey.

28/01/2025

Stronger muscles, faster recovery, and lasting health—HMB is a game-changer for anyone looking to feel their best!

HMB works by preventing muscle breakdown, supporting muscle growth, and speeding up recovery, so you can build strength and stay active without the constant soreness. It boosts endurance and helps maintain a healthy metabolism, even during weight loss, while also supporting bone health by preserving density and reducing risks. Whether your goal is to build muscle, recover faster, or simply feel stronger and healthier as you age, the myGLP shake has your back every step of the way.

Address

22701, 22735

Website

http://beverlyruffner.com/

Alerts

Be the first to know and let us send you an email when Beverly Ruffner - Rekindle Your Flame posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Beverly Ruffner - Rekindle Your Flame:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City:

My Personal Journey

My personal journey began later in my life once I realized I could no longer control situations. Life started becoming much more difficult to stay happy and I was searching for a better, easier way to find the “answers to life”. This has taken me on a 20 year journey of self discovery.

It started with the birth of my two children and the attempt to juggle a career. I was in need of something for myself, yet being pulled in several of life's directions. Mother, wife, daughter, employer and friend. Where was the time for myself.

I read everything I could get my hands on, books, quotes, inspirational videos etc..It was enlightening to realize I wasn’t alone. I had incorporated self investment in to my Real Estate company’s core values, as well as later into my consulting core values. I strongly enforce the message, “if you are not loving yourself, how can you love others without judgement”?

My self improvement journey has been an amazing guide to fulfilling my own life purpose of “Getting out of my comfort zone and live my life to its fullest potential. My mission is to share my life stories to be an inspiration for you to “Live your life to its fullest potential”